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Good fat allowance per day in Diary

marymansfield12marymansfield12 Member Posts: 1 Member Member Posts: 1 Member
I think the good fat (polyunsaturated, monounsaturated) v. bad fat (saturated) allowance is backwards. Please correct me if I'm mistaken!

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  • kimny72kimny72 Member Posts: 15,379 Member Member Posts: 15,379 Member
    I think the good fat (polyunsaturated, monounsaturated) v. bad fat (saturated) allowance is backwards. Please correct me if I'm mistaken!

    There is no RDA for unsat fat, so they should say N/A but at some point a bug made them 0 and it's never changed back.

    The MFP diary shows the current recommended limit for sat fat.
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