šAUGUST 2020 WEIGHT LOSS CHALLENGEš
Replies
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This was a little bit too fast. It worries me bc I have been struggling and struggling for years now with up and down and up and down. I am no good at moderation. I guess it is back to the therapist! Hahah! When I started I was 338lbs. Went down to 115.5 and was losing my hair, eating 800 calories a day and exercising for 2-3 hours a day. When to a great therapist but weight went back up to 160. Now I promised myself I would slowly, carefully get back to 122-125, in a healthy way. I am doing the right things- I think. I limit myself to running 45 min every day, 30 min of core stuff a day and measure even my carrots and grape tomatoes. When will I learn that we are children of God are all holy and beautiful at any weight?3
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Initial Start Weight: 274.2lbs
August Start Weight: 251.2lbs
August Goal Weight: 245lbs
Ultimate Goal Weight: 174lbs
Aug 1: 251.2lbs
Aug 8: 249.4lbs
Aug 15: 247.4lbs
Aug 22: 245lbs
Aug 29:
Aug 31:
šYay!!6 -
August Start Weight: 218.2
August Goal Weight: 210
Ultimate Goal Weight:182
Aug 1: 218.2
Aug 8: 213.4
Aug 15: 210.6
Aug 22: 208.4
Aug 29:
Aug 316 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 30 starting weight - 148.0 (ten-day rolling average weight 148.8)
August goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
July 31: 146.2 (10-day average 145.3)
August 8: 145.8 (10-day average 144.8)
August 15: 144.6 (10-day average 145.3)
2August 22: 145.0 (10-day average 145.1)
August 29:
August 31:
Total loss for August: According to my average, 1.6 ounces.
My mass has been pretty steady all month right in the middle of my maintenance range. I am beginning to wonder if the goal weight I set for myself closer to the bottom of my goal range may be a fantasy. If I get there, great. If not, that's fine because I seem to be doing fine at my current mass.
3 -
My name is Donna and I am 60 years old. I am from the Midwest USA. 5ā 5
I will also be weighing on the 1st and last day of each month for a full tally.
GOOD LUCK EVERYONE!
August start Weight: 209.4 (Weight on July 31, 2020)
August Goal Weight: 203.4 (6 lb loss)
Ultimate Goal Weight: 145-155 (Iāll know when I get there).
Aug 01 : 209.4
Aug 08: 209.8 Going the wrong direction with the help of Thai food with rice. Sodiumā¦ā¦
Aug 15: 209.6
Aug 22: 209.3 A little bit better.
Aug 29:
Aug 31:
Total Weight Loss for August:
Final Challenge Thoughts:
4 -
Initial Start Weight: 90 kg
August Start Weight: 85.6 kg
August Goal Weight: 83 kg
Ultimate Goal Weight: 70 kg
Aug 1: 85.6 kg
Aug 8: 85.0 kg
Aug 15:85.2 kg
Aug 22:84.4 kg
Aug 29:
Aug 314 -
Original weight: 161.7 (August 2019)
August start Weight: 134.0
August Goal Weight: 128.0
Ultimate Goal Weight: 128.0
August 1 : 134.0
August 8: 134.0
August 15: 133.0
August 22: 131.8
August 29:
August 31:4 -
Initial Start Weight: 331
August Start Weight: 258
August Goal Weight: 249.9
Ultimate Goal Weight: 199.9
Aug 1 : 258
Aug 8: 255
Aug 15: 253
Aug 22: 252
Aug 29:
Aug 31
4 -
August Start Weight: 124.4
August Goal Weight: 123.0
Ultimate Goal Weight: 120
Aug 01: 124.4
Aug 08: 124.0
Aug 15: 125.2 Vacation!
Aug 22: 124.6
Aug 29:
Aug 31:
3 -
Initial Start Weight: 252
August Start Weight: 252
August Goal Weight: 240
Ultimate Goal Weight: 180
Aug 1 : 252
Aug 8: 245
Aug 15: 242
Aug 22: 238
Aug 29:
Aug 313 -
Original Starting Weight: 180
August start Weight: 139.4
August Goal Weight: 136
Ultimate Goal Weight: 130
August 3: 139.4
August 10: 139.6
August 17: 138.6
August 24: 139.4 - going to focus this week to finish with a loss for the month!
August 31:3 -
Initial Start Weight: 173lbs , lost 49 lbs originally but back up over the past year...
August Start Weight: 150lbs
August Goal Weight:144
Ultimate Goal Weight:127
Aug 1 : 150
Aug 8: 148
Aug 15:147
Aug 22:146
Aug 29:
Aug 313 -
Initial Start Weight: 235.4
August Start Weight: 234.2
August Goal Weight: 225-reached
New August Goal: 220
Ultimate Goal Weight: 160
Aug 1 : 234.2
Aug 8: 227.6
Aug 15: 224
Aug 22: 221
Aug 29:
Aug 312 -
My name is Chris. I'm 70. I've gained a bunch in the last few months...must get rid of it.
Initial Start Weight: 192.2
August Start Weight: 152.6
August Goal Weight: 150.0
Ultimate Goal Weight: 140
I weigh in on Mondays.
Aug 01 - 152.6 at 6:00 a.m.
Aug 03 - 152.0 at 7:30 a.m.
Aug 10 - 152.6 at 7:30 a.m.
Aug 17 - 153.4 at 4:00 a.m.
Aug 24 - 152.0 at 5:30 a.m.
Aug 31 -
Good luck everyone3 -
Hi, new user. I guess I had an account before but I donāt remember. Anyway, Iād love the accountability here. I hope this will be available in Sept too.
Iāve done the yoyo (again). I didnāt go back to my highest weight, but Iād like to re-lose the weight.
Starting weight: 146
Goal weight: 125 (goal date Jan 11)
Goal thought: I can cheat during holidays, but today, i can eat well.0 -
Initial Start Weight: 132 (June 1, 2020)
August Start Weight: 116.2
August Goal Weight: 114
Ultimate Goal Weight: 110
Weigh-in: Fridays
Aug 1: 116.2
Aug 7: 116.4
Aug 14: 112.4
Aug 21: 112.6
Aug 28: 111.2
Aug 31:2 -
Thanks for the challenge, did well in June lost 7, July lost 5.4 need these challenges to keep me on track, so thank ypu challenges
Aug starting weight is 247
Aug goal weight is 242
August actual weight is 239.2
Total weight loss is 7.8
I am so happy, since doing the challenges I have lost 20.2 lbs. now on to next month
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Initial Start Weight (March 2020): 134.4
August Start Weight: 117.0 pounds
August Goal Weight: 112 pounds
Ultimate Goal Weight: Between 107-110 pounds
Friday Weigh-ins
Aug 1st: 117.0
Aug 7th: 115.2
Aug 14th: 114.8
Aug 21st: 115.4 (up .6 pounds)
Aug 28th: 114.4
Aug 31st:
Probably not going to reach my August goal, but Iām happy with any progress4
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