I’m learning that my macro ratio should be different based on my activity level but it is very challenging to set this up in MyFitnessPal. There’s a reasonable chance I’m missing (Or misunderstanding) some important details but, if not...
It would be fine if every week was the same - I see the feature to set the ratio by day of the week. But every week is NOT the same so (I think) that is not helpful.
What we need is a manual and auto adjustment. For manual, a button to indicate rest, medium, hard day that will adjust the macros based on my presets for each type of day. Or auto, which automatically adjusts the ratio based on activity level input.