Stop telling me you lost weight by walking and cutting out beer.
Replies
-
callsitlikeiseeit wrote: »im sure it has been said, but depending on how long your plateau has been, check and see how accurate your logging is. plateaus happen, and sometimes for weeks on end. if the logging and weighing is correct though, they eventually break.
i went back several weeks in your diary and see no logging. you could be doing it elsewhere, but if we cant SEE it, the most solid advice anyone can tell you is to check your food amounts and logging.
stay strong, you've got this
OP is not logging because has not been on here since October 12.5 -
snowflake954 wrote: »callsitlikeiseeit wrote: »im sure it has been said, but depending on how long your plateau has been, check and see how accurate your logging is. plateaus happen, and sometimes for weeks on end. if the logging and weighing is correct though, they eventually break.
i went back several weeks in your diary and see no logging. you could be doing it elsewhere, but if we cant SEE it, the most solid advice anyone can tell you is to check your food amounts and logging.
stay strong, you've got this
OP is not logging because has not been on here since October 12.
well. hopefully she got it sorted out4 -
The first post querying logging did it.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 899 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions