October 16 Sign In
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I slept for 9 hours last night! That was wonderful.
Despite the weather, it was a 3 yes day.2 -
Pass day 3 of 3
30 min walking3 -
Oct 16
3:39 hour hike equivalent 75 story climb
Calories under 240
Tracked all which entailed pre-weighing & packing all the food for our day trip hiking. It worked!
💚
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Exercise: Yes
Calories: Yes
Tracking: Yes3 -
Did I exercise for at least 20 minutes? Yes today’s hike took us on The Mad Road Trail - it rained lightly the whole time but the canopy helped. It also meant we were the only ones on the trail so I half expected to see a moose or bear - but even they thought it was too wet to come out.
Did I stay within my calorie budget for the day? Yes barely
Did I keep track of everything I ate and drank? Yes they’re cooking healthy meals here so that’s saving me! Steamed squash seems to be the local favorite...
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Friday Oct 16
Did I exercise for at least 20 minutes? Yes - lots and lots
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Days goals met: 14
Pass days used: 2 (1 unplanned; 1 pre-planned )3 -
day 16
friday I guess it was
yes x 3
exercise not as much as usual but easily above the minimum.3 -
Yes x 3 today2
