Just Give Me 10 Days - Round 127



  • quiltingjaine
    quiltingjaine Posts: 4,966 Member
    @Hilogirl2018 I borrowed the quote you posted yesterday for my FB group.
  • CFFT2002
    CFFT2002 Posts: 37 Member
    @Anlaing016 , welcome to realising weight can change by the hour!!. Is it possible to maybe weigh when you get home? Weighing every day is not for everyone (I know I prefer to weigh just once every 2 weeks), also your work schedule is influencing your circadian rhythm and hormones, which will influence weight loss. You have already decided to make your health a priority, and so have taken a big first step! Keep going.