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Just Give Me One Month - October

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  • caramela73caramela73 Member Posts: 67 Member Member Posts: 67 Member
    Starting weight 79kg
    Start weight this month 79kg
    Goal weight this month 76kg
    Target goal weight 72kg

    October is going to be my month.

    1 Oct 79kg
    8 Oct 78,5 kg
    9 Oct 78,5 kg
    13 Oct 79kg
    16 Oct 78 kg
    19 Oct 78 kg
    20 Oct 77.5 kg :)

  • AliceJeanieAliceJeanie Member Posts: 114 Member Member Posts: 114 Member
    So my MFP app isn't loading Community anymore. So I have to log in on the actual website which is a pain. Updates much less frequent this month...

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 181.3 lbs
    Oct goal weight: 178.3 lbs
    Ultimate Goal Weight: 140 lbs

    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs

    Oct 1: 181.3
    Oct 3: 179.7
    Oct 7: 180.8
    Oct 11: 181.2
    Oct 14: 180.6
    Oct 17: 180.5
  • evangelene12evangelene12 Member Posts: 196 Member Member Posts: 196 Member
    I am starting this late in the month. Just weighed myself after a long time and I have gained over 10 lbs in a short while. Starting at one of my highest weights...again!! Want to try and be down 15lbs by Christmas!

    October 13: 164 lbs
    October 14: 164 lbs
    October 15: 165 lbs - the highest I've been in 3 years. I just don't understand what's going on.
    October 16: 162.6 lbs - water I think
    October 17: 163.6 - I binged late night on chips and cake. I don't seem to be able to break the nightly binges
    October 18: 164 - back where I started:(
    October 19
    October 20
    October 21: 160.2 - Off for a 10 km walk in the woods. Trying to do that every other day.
    edited October 21
  • nasr25nasr25 Member Posts: 148 Member Member Posts: 148 Member
    SW September 2020: 297
    Current weight: 284.6
    Goal weight October: 275

    1 Oct: 284.6
    2 Oct: 284.2
    3 Oct: 283
    4 Oct: 283.2
    5 Oct: 282
    6 Oct: 281.8
    7 Oct: 281 😀
    8 Oct: 280.6 😀
    9 Oct: 280.8
    10 Oct:279.8
    11 Oct:278.6 😁😁
    12 Oct:278.8
    13 Oct:278.8
    14 Oct:278.2
    15 Oct: 276.4 this was unexpected 😁
    16 Oct:276
    17 Oct:276
    18 Oct:275.2
    19 Oct:275 hit goal for this month let’s see how far I can go.
    20 Oct:275.2
    21 Oct:274.4
  • AliceJeanieAliceJeanie Member Posts: 114 Member Member Posts: 114 Member
    So my MFP app isn't loading Community anymore. So I have to log in on the actual website which is a pain. Updates much less frequent this month...

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 181.3 lbs
    Oct goal weight: 178.3 lbs
    Ultimate Goal Weight: 140 lbs

    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs

    Oct 1: 181.3
    Oct 3: 179.7
    Oct 7: 180.8
    Oct 11: 181.2
    Oct 14: 180.6
    Oct 17: 180.5
    Oct 21: 180.0
  • davemcv6730davemcv6730 Member Posts: 41 Member Member Posts: 41 Member
    1 Oct 255.4
    8 Oct 253.0 (started tracking calorie intake)
    9 Oct 251.8
    10 Oct 251.8
    11 Oct 251.2
    12 Oct 250.8
    13 Oct 250.4
    15 Oct 248.5
    17 Oct 250.5 (☹️ two days of drinking!)
    18 Oct 248.8
    19 Oct 246.8
    20 Oct 245.5
    22 Oct 243.8

    It seems particularly true for me that diet is more important than exercise. Reading ingredients, weighing portions and tracking calorie intake appears to be having a significant positive effect.

    I have not been to the gym since 15 Oct due to a slight knee injury but I have made a point to do a 20 min walk after each meal.

    Initial Target by end of Oct - 245
    Updated Target by end of Oct - 240
  • nasr25nasr25 Member Posts: 148 Member Member Posts: 148 Member
    SW September 2020: 297
    Current weight: 284.6
    Goal weight October: 275

    1 Oct: 284.6
    2 Oct: 284.2
    3 Oct: 283
    4 Oct: 283.2
    5 Oct: 282
    6 Oct: 281.8
    7 Oct: 281 😀
    8 Oct: 280.6 😀
    9 Oct: 280.8
    10 Oct:279.8
    11 Oct:278.6 😁😁
    12 Oct:278.8
    13 Oct:278.8
    14 Oct:278.2
    15 Oct: 276.4 this was unexpected 😁
    16 Oct:276
    17 Oct:276
    18 Oct:275.2
    19 Oct:275 hit goal for this month let’s see how far I can go.
    20 Oct:275.2
    21 Oct:274.4
    22 Oct:273.6
  • maxinefurnessmaxinefurness Member, Premium Posts: 318 Member Member, Premium Posts: 318 Member
    Starting weight: 12.07 (March 2020)
    Start weight this month: 11.03
    Goal weight this month: 10.10
    Target goal weight: 9.07

    March - lost just 1lb
    April - lost 8lbs 😁
    May - lost 4lbs
    June - stayed the same 😫
    July - stayed the same 😭
    August - gained 2lbs 😠
    September - lost 5lbs ☺️

    1 Oct - 11.03 want to do a bit better this month! 🤞🏻
    2 Oct -11.02
    3 Oct - 11.02
    4 Oct - 11.01 😊
    5 Oct - 11.01
    6 Oct - 11.01
    7 Oct - 11.00
    8 Oct - 11.00
    9 Oct - 11.01 😒 messed up yesterday!
    10 Oct - 11.01
    11 Oct - 11.01
    12 Oct - 11.01
    13 Oct - 11.01
    14 Oct - 11.01
    15 Oct - 11.01
    16 Oct - 11.00
    17 Oct - 10.13 😀😀😀
    18 Oct - 10.13
    19 Oct - 10.13
    20 Oct - 11.00
    21 Oct - didn’t weigh
    22 Oct - didn’t weigh
    23 Oct - 11.02 😔 whoops! I messed up last few days! Hopefully water weight 🤞🏻
  • nasr25nasr25 Member Posts: 148 Member Member Posts: 148 Member
    SW September 2020: 297
    Current weight: 284.6
    Goal weight October: 275

    1 Oct: 284.6
    2 Oct: 284.2
    3 Oct: 283
    4 Oct: 283.2
    5 Oct: 282
    6 Oct: 281.8
    7 Oct: 281 😀
    8 Oct: 280.6 😀
    9 Oct: 280.8
    10 Oct:279.8
    11 Oct:278.6 😁😁
    12 Oct:278.8
    13 Oct:278.8
    14 Oct:278.2
    15 Oct: 276.4 this was unexpected 😁
    16 Oct:276
    17 Oct:276
    18 Oct:275.2
    19 Oct:275 hit goal for this month let’s see how far I can go.
    20 Oct:275.2
    21 Oct:274.4
    22 Oct:273.6
    23 Oct:274
  • leannehathaway1leannehathaway1 Member Posts: 72 Member Member Posts: 72 Member
    I just started my newest journey yesterday. I’ve gained 13lbs since January and want to get it off plus some. Working out has never been a problem for me but the nutrition always has been... focusing on that this time around. 🤞🏻
    Starting weight-163lbs Oct 14,20
    Goal weight end of Oct -159 lbs
    Goal weight -140lbs

    Oct 15-162.6
    Oct 21-161.4
    Oct 22-161.2
    Oct 23-160.4

  • davemcv6730davemcv6730 Member Posts: 41 Member Member Posts: 41 Member

    1 Oct 255.4
    8 Oct 253.0 (started tracking calorie intake)
    9 Oct 251.8
    10 Oct 251.8
    11 Oct 251.2
    12 Oct 250.8
    13 Oct 250.4
    15 Oct 248.5
    17 Oct 250.5 (☹️ two days of drinking!)
    18 Oct 248.8
    19 Oct 246.8
    20 Oct 245.5
    22 Oct 243.8
    24 Oct 244.6 (☹️)

    Slight rise the last couple of days. I have been eating slightly more calories, mostly via pasta, and less walking and more swimming. Don’t know if either has resulted in the slight uplift or if it is a mini-plateau.

    Initial Target by end of Oct - 245
    Updated Target by end of Oct - 240
  • nasr25nasr25 Member Posts: 148 Member Member Posts: 148 Member
    SW September 2020: 297
    Current weight: 284.6
    Goal weight October: 275

    1 Oct: 284.6
    2 Oct: 284.2
    3 Oct: 283
    4 Oct: 283.2
    5 Oct: 282
    6 Oct: 281.8
    7 Oct: 281 😀
    8 Oct: 280.6 😀
    9 Oct: 280.8
    10 Oct:279.8
    11 Oct:278.6 😁😁
    12 Oct:278.8
    13 Oct:278.8
    14 Oct:278.2
    15 Oct: 276.4 this was unexpected 😁
    16 Oct:276
    17 Oct:276
    18 Oct:275.2
    19 Oct:275 hit goal for this month let’s see how far I can go.
    20 Oct:275.2
    21 Oct:274.4
    22 Oct:273.6
    23 Oct:274
    24 Oct:273.6
  • AliceJeanieAliceJeanie Member Posts: 114 Member Member Posts: 114 Member
    So my MFP app isn't loading Community anymore. So I have to log in on the actual website which is a pain. Updates much less frequent this month...

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 181.3 lbs
    Oct goal weight: 178.3 lbs
    Ultimate Goal Weight: 140 lbs

    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs

    Oct 1: 181.3
    Oct 3: 179.7
    Oct 7: 180.8
    Oct 11: 181.2
    Oct 14: 180.6
    Oct 17: 180.5
    Oct 21: 180.0
    Oct 24: 179.1
  • GreenValliGreenValli Member Posts: 1,015 Member Member Posts: 1,015 Member
    Current Weight (I lost 3 lbs. last month by doing this!) 168.4
    Goal for this month: 164
    When I get to 164, I will go from Obese to just Overweight.:)

    Oct. 1: 168.4
    Oct. 2: 169
    Oct. 5: 169.4
    Oct. 6: 169.6
    Oct. 7: 170
    Oct. 8: 169.2
    Oct. 9: 169.0
    Oct. 10: 169.4
    Oct. 11: 169.8
    Oct. 12: 170 Yikes! Going the wrong way! Went to the gym this morning. Hope that makes a difference.
    Oct. 13: 170.2
    (Out of Town)
    Oct. 24: 171.0
  • davemcv6730davemcv6730 Member Posts: 41 Member Member Posts: 41 Member
    1 Oct 255.4
    8 Oct 253.0 (started tracking calorie intake)
    9 Oct 251.8
    10 Oct 251.8
    11 Oct 251.2
    12 Oct 250.8
    13 Oct 250.4
    15 Oct 248.5
    17 Oct 250.5 (☹️ two days of drinking!)
    18 Oct 248.8
    19 Oct 246.8
    20 Oct 245.5
    22 Oct 243.8
    24 Oct 244.6 (☹️)
    25 Oct 243.2

    Started with a clear plan yesterday and stuck to it. 1350kcal intake, 2 x 20 min walks after meals & 650m swimming.

    Initial Target by end of Oct - 245
    Updated Target by end of Oct - 240
  • JessBbodyJessBbody Member Posts: 447 Member Member Posts: 447 Member
    JessBbody wrote: »
    JessBbody wrote: »
    JessBbody wrote: »
    Starting weight March 2019: 184 lbs
    9/24/20: 153.8

    Today's weight: 152.1
    Goal weight for end of October: 150
    Ultimate goal: 135

    I just weighed myself on my new scale this morning. It's gonna be tempting to weigh myself every day but I think I'm going to stick to one a week for sanity's sake. I'm already being really meticulous about my food!

    9/24: 153.8
    10/3: 152.1

    Today 10/11: 150.1

    Waist measurement (at belly button): 32.5 in. Last time I checked it was 35 so making progress!

    Since I've already almost made it to October's goal weight of 150, I'm gonna move that to 149.5 for end of October.
    I haven't been eating all of my 1720 calories but I'm going to start so that I'm not being too aggressive.

    9/24: 153.8
    10/3: 152.1
    10/11: 150.1

    Today 10/18: 148.8

    I've made it under my mini goal of 150 so now I get to buy myself new leggings! Been losing more than a pound a week even though mfp is set to 0.5 lbs. Heck, I might even let myself have some ice cream today!

    9/24: 153.8
    10/3: 152.1
    10/11: 150.1
    10:18: 148.8

    Today: 146.8

    I've lost another 2 lbs this week! Still under eating a little bit. I haven't bought myself the new leggings yet. I think I'm going to buy a new bra instead.

    Exercising 30 minutes every day. One day a week it's just a walk, and the rest of the days it's a YouTube video.
  • GreenValliGreenValli Member Posts: 1,015 Member Member Posts: 1,015 Member
    Current Weight (I lost 3 lbs. last month by doing this!) 168.4
    Goal for this month: 164
    When I get to 164, I will go from Obese to just Overweight.:)

    Oct. 1: 168.4
    Oct. 2: 169
    Oct. 5: 169.4
    Oct. 6: 169.6
    Oct. 7: 170
    Oct. 8: 169.2
    Oct. 9: 169.0
    Oct. 10: 169.4
    Oct. 11: 169.8
    Oct. 12: 170 Yikes! Going the wrong way! Went to the gym this morning. Hope that makes a difference.
    Oct. 13: 170.2
    (Out of Town)
    Oct. 25: 169.8
  • kellyswimmerkellyswimmer Member Posts: 490 Member Member Posts: 490 Member
    Starting weight 12.06
    Start weight this month 10.08
    Goal weight this month 10.02
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound
    March stayed the same
    April put on 1 pound
    May put on 1 pound
    June stayed the same
    July put on 1 pound
    Aug put on 1 pound
    Sept stayed the same

    3 oct - starting again. Lost it at the end of last month. 10.08
    7 oct - not doing too bad 10.07
    26 oct - totally messing up 10.09. Need to get back on track.
  • caramela73caramela73 Member Posts: 67 Member Member Posts: 67 Member
    Starting weight 79kg
    Start weight this month 79kg
    Goal weight this month 76kg
    Target goal weight 72kg

    1 Oct 79kg
    8 Oct 78,5 kg
    9 Oct 78,5 kg
    13 Oct 79kg
    16 Oct 78 kg
    19 Oct 78 kg
    20 Oct 77.5 kg
    26 Oct 78 kg

    6 days left to get closer to my new goal: 77. I NEED TO SEE SOME CHANGE

  • kellyswimmerkellyswimmer Member Posts: 490 Member Member Posts: 490 Member
    Starting weight 12.06
    Start weight this month 10.08
    Goal weight this month 10.02
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound
    March stayed the same
    April put on 1 pound
    May put on 1 pound
    June stayed the same
    July put on 1 pound
    Aug put on 1 pound
    Sept stayed the same

    3 oct - starting again. Lost it at the end of last month. 10.08
    7 oct - not doing too bad 10.07
    26 oct - totally messing up 10.09. Need to get back on track.
    27 Oct - better day 10.09
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