JessBbody wrote: »
Reviving this thread because I have a question and I hope someone can answer it. Didn't want to start a new thread.
Right now I have a mild - moderate stabbing pain in my left hip, or it may be the hip flexor, I'm not sure. It's in the front and it happens when I'm standing.
I didn't work out yesterday and can't tomorrow. I wanted to get in a light walk at home workout tonight but not sure if I should give my hip a rest until Saturday or Sunday. Not sure what this pain could mean. I have been having intermittent pain in both hips lately.
I just took a Motrin. Do you suggest I rest or do the workout if I can work through it. Thank you.
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