Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
November 14 Sign In
Replies
-
Daily Check-In: Saturday, November 14, 2020
Exercise Tracked In MFP (Sat and Sun off): Treadmill day off, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: No - calories were 1,746
Pass day, so that is a total of 4 pass days. Which disqualifies me for the Winner's circle. I will continue to post, track, and build consistency. Gotta keep on keeping on!2 -
2
-
November 13, 2020
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)2