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November 9 Sign In
Replies
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1st Pass day for me3
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November 9, 2020
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)2 -
@ginadomaszewicz Great for you to be able to spend time with friends!
Rick1 -
@MadisonMolly2017 Well done! The donor gave you a gift that keeps on giving!
Rick1 -
Daily Check-In: Monday, November 9, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: No - calories were 1,775
Normal breakfast and lunch, but ate out for supper, and just wrote down what I had, not the calories on the post-it note on my desk. Bad move, since I did this Sunday, Monday, and Tuesday.
Pass Day #2
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RangerRickL wrote: »@MadisonMolly2017 Well done! The donor gave you a gift that keeps on giving!
Rick
Thank you @RangerRickL !0