Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

November 9 Sign In

13»

Replies

  • sal144
    sal144 Posts: 184 Member
    1st Pass day for me
  • victorious55
    victorious55 Posts: 3,427 Member
    November 9, 2020

    Did I exercise for at least 20 minutes? Yes,
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Pass day 0/3 (this is for accountability to myself and my records)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @ginadomaszewicz Great for you to be able to spend time with friends!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @MadisonMolly2017 Well done! The donor gave you a gift that keeps on giving!
    Rick
  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In: Monday, November 9, 2020

    Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill :( but active
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1450: No - calories were 1,775

    Normal breakfast and lunch, but ate out for supper, and just wrote down what I had, not the calories on the post-it note on my desk. Bad move, since I did this Sunday, Monday, and Tuesday.

    Pass Day #2
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    @MadisonMolly2017 Well done! The donor gave you a gift that keeps on giving!
    Rick

    Thank you @RangerRickL !