Calorie Counter

Message Boards MFP Suggestions/Feedback
You are currently viewing the message boards in:

Fast800

DimChanceCariadDimChanceCariad Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
Can't post as I'm on the Fast800 diet. Seems a little unfair?

Replies

  • LietchiLietchi Member Posts: 1,586 Member Member Posts: 1,586 Member
    MFP considers 1200 calories to be the minimum intake for women to ensure adequate nutrition.
    And personally, I don't find starving yourself is a very healthy sustainable strategy either.
  • cmriversidecmriverside Member Posts: 30,737 Member Member Posts: 30,737 Member
    You can still use your FOOD diary. Just don't click on "Complete this entry."

    The only thing that click does is give you that little warning about under-eating, and gives that "In 5ive weeks you'll weight XXX," which is just a little gimmicky thing that doesn't even make correct predictions :lol:. It doesn't affect anything else like ongoing reports. It still saves your data.
  • cmriversidecmriverside Member Posts: 30,737 Member Member Posts: 30,737 Member
    ..and I agree with @Lietchi. Unless you are doing this under the direct supervision of a team of specialists in bariatric patients, be very careful. 800 calories makes it virtually impossible for anyone who is not in bed all day to get anywhere near healthy nutrition.

    I thought it was a 5:2 plan, and apparently it is after the induction phase. Sounds really dangerous.
  • 4legsRbetterthan24legsRbetterthan2 Member, MFP Moderator, Greeter, Premium Posts: 18,524 MFP Moderator Member, MFP Moderator, Greeter, Premium Posts: 18,524 MFP Moderator
    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The forum guidelines include this item:

    3. No Promotion of Unsafe Weight-Loss Techniques or Eating Disorders

    a) Posts intended to promote potentially unsafe or controversial weight loss products or procedures, including non-medically prescribed supplements or MLM products will be removed without warning.
    b) Profiles, groups, messages, posts, or wall comments that encourage anorexia, bulimia, or very low calorie diets of any kind will be removed, and may be grounds for account deletion. This includes positive references to ana/mia, purging, or self-starving. Our goal is to provide users with the tools to achieve their weight management goals at a steady, sustainable rate. Use of the site to promote, glamorize, or achieve dangerously low levels of eating is not permitted.
    c) Photos intended to glamorize extreme thinness will be deleted.
    d) Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal.

    MyFitnessPal strongly recommends that anyone suffering from the symptoms of Anorexia Nervosa, Bulimia, or Compulsive eating make use of the resources offered by the National Association of Anorexia Nervosa and Associated Disorders. You may reach the ANAD hotline by phone in the US: 847-831-3438 (Monday-Friday, 9am-5pm, Central Time) or on the web athttp://www.anad.org/site/anadweb/

    If you would like to review the forum guidelines, please visit the following link:

    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.


    Thanks for your understanding,
    4legs
    MyFitnessPal volunteer Moderator
This discussion has been closed.