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November Accountability - daily or weekly weigh in

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  • dawnbgethealthydawnbgethealthy Member Posts: 3,028 Member Member Posts: 3,028 Member
    Congrats to those of you who have slid into a new "decade" : - )
  • mooreshelly09mooreshelly09 Member Posts: 252 Member Member Posts: 252 Member
    MFP Starting Weight: 264
    October ending weight: 214.6
    November starting weight: 214.6
    November total weight loss: - 7.4

    Week 1
    11/1 - 214.6
    11/2 - 216.0
    11/3 - 215.2
    11/4 - 214.6
    11/5 - 214.6
    11/6 - 215.2
    11/7 - 214.6 What is happening here:(
    Week 1 loss: 0

    Week 2
    11/8 - 213.6
    11/9 - 213.6
    11/10 - 213.6 sigh, gonna be a slow month 🐢🐢
    11/11 - 213.6
    11/12 - 212.6 Finally some movement
    11/13 - 212.6
    11/14 - DNW - Going on a girls trip with my sister, be back Monday. Have a great weekend!
    Week 2 Loss: -1

    Week 3
    11/15 - DNW
    11/16 - 212.6
    11/17 - 213.6
    11/18 - 212.6
    11/19 - 209.6 - Had to weigh 3 times to be sure....i'm not sure how
    11/20 - 207.2
    11/21 - 207.2
    Week 3 loss: -5.4

    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • dawnbgethealthydawnbgethealthy Member Posts: 3,028 Member Member Posts: 3,028 Member
  • IdLikeToLoseItLoseItIdLikeToLoseItLoseIt Member, Premium Posts: 687 Member Member, Premium Posts: 687 Member
    MFP Starting Weight: 215 lbs
    August Starting Weight: 169.4 lbs
    September Starting Weight: 164.5 lbs
    October Starting Weight: 159.6 lbs
    November Starting Weight: 153.4 lbs

    November Goals:
    Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
    •Weigh Myself Every Day

    Week 1
    11/1: 153.4 lbs
    11/2: 153.9 lbs
    11/3: 153.4 lbs
    11/4: 154.3 lbs
    11/5: 156.5 lbs
    11/6: 158.1 lbs
    11/7: 159.3 lbs
    Week 2
    11/8: 156.2 lbs
    11/9: 153.2 lbs
    11/10: 151.6 lbs
    11/11: 152.1 lbs
    11/12: 152.8 lbs
    11/13: 155.5 lbs
    11/14: 158.0 lbs
    Week 3
    11/15: 158.1 lbs
    11/16: 160.8 lbs
    11/17: 156.6 lbs
    11/18: 156.2 lbs
    11/19: 154.6 lbs
    11/20: 155.1 lbs
    11/21: 154.3 lbs
    Week 4
    11/22:
    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    Final Week
    11/29:
    11/30:
  • stephtra49stephtra49 Member, Premium Posts: 86 Member Member, Premium Posts: 86 Member
    MFP SW: 183 10/28/20
    CW: 174
    GOAL WEIGHT: 160 or less

    November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds!

    Week 1
    11/1: 178#
    11/2: 177.8:)
    11/3: 178.8 🤨
    11/4: 178.4:)
    11/5: 177.6:)Decided to start walking again and I.m going to train for a Half Marathon. Shooting for sometime in February.
    11/6: 177:)Very Happy! Looking at buying an Apple Watch 6 today so this will help me be more motivated and get my behind moving.
    11/7: 177.6 😒 Guess I shouldn’t have eaten that cookie last night.
    Week 1 loss: -1.4

    Week 2
    11/8: 176.6 💃🏻💃🏻💃🏻Happy happy! Down 6.4# since starting MFP, & dropped 1.4# since 11/1 WI! Today starting my walking routine. Slowly but surely!
    11/9: 175.2 HAPPY HAPPY HAPPY! Yesterday I did the intermittent fasting thing. I survived LOL!
    11/10: 175.6:|Walked today! Doing the intermittent fasting again today & Going to stay OT.
    11/11: 173.8 💃🏻💃🏻💃🏻💃🏻🥰 Doing the HAPPY DANCE! I’m very please with myself for sticking with it! I’ve got a bit to go for my goal weight but I’m going in the right direction!
    11/12: 175:s, I guess it all depends on if you've had a BM or not. Oh well, will keep working to get to my goal. It is hard for me to weight every day just because of the roller coaster effect it has on my weight and mind.
    11/13: Didn’t weigh myself today, totally forgot about it. Woke up late & in a hurry to get to work. It was a true Friday the 13th for me😳.
    11/14: Not going to weight today either! I’m going to fast today, get house work, laundry, grocery shopping & a few other things done today so I can totally relax tomorrow!

    Week 2 loss: .6# Total 7# WTH!🤬. Maybe it’s the eating after 7pm. I don’t know. Will be more diligent this week & do better with my food choices. Going to meal prep for the week. It could also be the extra steps I got in yesterday, maybe I won’t walk on the day before WI. 🤨😒🤬

    Week 3
    11/15:176# 🤨 New day, fresh start. I’d like to see 170# next Sunday!
    11/16: 175.6:|Ok maybe weighing myself daily will help. Just frustrated. I hate this up & down.
    11/17: 174.4 💃🏻💃🏻💃🏻💃🏻 Very Happy with my progress today! Will keep doing what I've been doing since Sunday!
    11/18:173.4:)I'm overjoyed with this. I've been very careful and paying close attention to what I put in my pie hole and even though I really didn't want to walk yesterday, I did.
    11/19: 173 💕💕💕
    11/20: 171.4 WOOT WOOT! been doing GREAT!
    11/21: 174 🤨 not sure what’s with this, but I’m not going to let it bug me! We’ll see what tomorrow brings!

    Week 3 loss:

    Week 4
    11/22:
    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    Final Week
    11/29:
    11/30:
    weight.png
    edited November 21
  • BeautyofdreamsBeautyofdreams Member Posts: 89 Member Member Posts: 89 Member
    Starting weight: 223.4 March 8, 2020

    November starting weight: 169.1
    November total weight loss:

    Week 1
    11/1 169.1
    11/2 167.9
    11/3 167.3
    11/4 166.4
    11/5 166.1
    11/6 167.1
    11/7 167.0
    Week 2
    11/8 165.8
    11/9 165.2
    11/10 166.3
    11/11 165.3
    11/12 164.5
    11/13 164.6
    11/14 164.0 exposed to Covid positive person
    Week 3
    11/15 163.1
    11/16 164.4
    11/17 164.4
    11/18 164.0
    11/19 163.8 informed of exposure to covid positive person/ in isolation, called transplant coordinator
    11/20 165.7
    11/21 165.7
    Week 4
    11/22
    11/23 scheduled for covid test
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
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