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3-Month Weight Loss Challenge November - January

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  • Squishy_HSquishy_H Member, Premium Posts: 57 Member Member, Premium Posts: 57 Member
    Challenge Starting Weight: 135.2
    Challenge Level: 2 ★★ -10lbs
    Challenge Goal Weight: 125
    ————————
    01 Nov - 135.2
    08 Nov - 135.9
    15 Nov - 134.1
    22 Nov - 133
    29 Nov - 130.8
    ————————
    06 Dec - 129.4
    13 Dec - 128.9
    20 Dec - 127.3
    27 Dec - 127.2
    ————————
    03 Jan - 126
    10 Jan - 125.9
    17 Jan - 125 🎉
    24 Jan -
    31 Jan -
    ————————
    Challenge Total Weight Loss:

  • 1chesc1chesc Member Posts: 61 Member Member Posts: 61 Member
    Challenge Starting Weight: 154.8 lbs
    Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus.
    Challenge Goal weight: 147 lbs

    1 Nov - 154.8 lbs
    8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years. These challenges have really helped me to keep going and not to give up when my weight loss has slowed.
    15 Nov - 153.4 lbs
    22 Nov - 153.2 lbs
    29 Nov - 151 lbs

    6 Dec - 151.6 lbs
    13 Dec - 150 lbs - it is official according to my BMI i am no longer overweight 🍾 🥳. It has taken me 8 months to loose 38lbs, I've got another 3lbs to go to reach my personal goal once I get there i will see how a feel. I think would like to get to 140 lbs
    20 Dec - 151.4 - going in the wrong direction. I have been a bit relaxed with my tracking.
    27 Dec - 151.2 lbs - I have had 3 days without tracking. I have enjoyed eating roast dinner, takeaway pizza and sticky toffee pudding! In order to enjoy the delicious and high calorie foods i tried to make sensible choices for the rest of the day. Pretty happy to see i didn't go up 🙂

    3 Jan - 150 lbs
    10 Jan - 150 lbs happy to be maintaining but still got 3lbs to go to reach my goal weight. Need to make more of an effort to track and to exercise.
    17 Jan - 150.4
    24 Jan - 147.4 l am not sure why my weight has dropped so much this week but I have got back into the swing of calorie counting after a couple of weeks of very lax counting. I am really please only 0.4 lbs away from my goal weight!!! 😀😃😄
    31 Jan -

    Total challenge weight loss so far: 7.4 lbs

  • 1chesc1chesc Member Posts: 61 Member Member Posts: 61 Member
    Squishy_H wrote: »
    Challenge Starting Weight: 135.2
    Challenge Level: 2 ★★ -10lbs
    Challenge Goal Weight: 125
    ————————
    01 Nov - 135.2
    08 Nov - 135.9
    15 Nov - 134.1
    22 Nov - 133
    29 Nov - 130.8
    ————————
    06 Dec - 129.4
    13 Dec - 128.9
    20 Dec - 127.3
    27 Dec - 127.2
    ————————
    03 Jan - 126
    10 Jan - 125.9
    17 Jan - 125 🎉
    24 Jan -
    31 Jan -
    ————————
    Challenge Total Weight Loss:

    Congratulations on reaching your challenge goal 👏 😃🎉
  • littleflutterbylittleflutterby Member Posts: 339 Member Member Posts: 339 Member
    Challenge Starting Weight: 342.8 lb
    Challenge Level: 5 ★★★★★ (plus a little extra)
    Challenge Goal Weight: 315lb (so a total loss of 27.8lb)

    1 Nov - 342.8
    8 Nov - 342.0 (-0.8)
    15 Nov - 337.8 (-4.2)
    22 Nov - 334 2 (-3.6)
    29 Nov - 329.6 (-4.6)

    Total for November- 13.2lb:)

    6 Dec - 326 (-3.6)
    13 Dec - 322.4 (-3.6)
    20 Dec - 321.6 (-0.8) - a little disappointed but I was put on a new medication this week for stomach pains, and it's the TOTM... so... hopefully it will show more next week
    27 Dec - 318.2 (-3.4)

    Total for December- 11.4lb:)

    3 Jan - 316.4 (-1.8) arrrrgh that target weigh is still eluding meeeee! still 4 weeks to go though!!
    10 Jan - 312.8 (-3.6!) I did it!!! Officially 30lb lost since the beginning of this challenge with 3 weeks to go! I'm over the moon!
    17 Jan - 311.8 (-1)
    24 Jan - 306.2 (-5.6??) I guess last week was mostly bloating haha. I'm really happy with this week. That gets me under 22 stone in British weight and closer to being under 300lb! 1 week to go... another 3.4lb and that would be 40lb in 3 months. Crazy!!
    31 Jan -
  • deepwoodsladydeepwoodslady Member Posts: 3,897 Member Member Posts: 3,897 Member

    Challenge Starting Weight: 208.4 (October 31, 2020)
    Challenge Level: *** (15 pounds)
    Challenge Goal weight: 193.4


    1 Nov – 207.4 Off to a good start! Good luck everyone!
    8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
    15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
    22 Nov – 208.1 Working it down
    29 Nov – Forgot to weigh
    30 Nov – 207.2 Better!

    1 Dec – 207.6 Ouch!
    6 Dec – 203.4 That is more like it.
    13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
    20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
    27 Dec – 203.2 Doing a bit better it appears, if I look at the numbers for December. Today is my very large Christmas Dinner and party. It will be hard to keep this on the lower side to mark the end of December as successful. I will do my best.
    31 Dec – 207.0 Wow. Between Christmas and New Years is my weakest point! Now it’s time to put the work in. There will be alcohol tonight but I will carefully monitor the food and their portions.

    1 Jan – 207.8 OMGosh. Gotta change things immediately. This is the result of buckeye balls brought over by a friend, along with the milk. Grandkids will be over today. I’ll be giving them the rest!
    3 Jan – 207.1 a little better after some ups and downs. Now back to what I saw in mid-December, at least!
    10 Jan – 208.7 I think I’ve developed a bad habit of milk at night with full lactose. Bloating. Gotta nip the habit in the bud!
    17 Jan - 206.8 Clearly I won’t make goal, but I am making a small amount of progress. Happy with that.
    24 Jan - 206.2 Up & Down this week but ended lower than last week so I guess I should be grateful for that.
    31 Jan -

    Total challenge weight loss:
  • Bluetail6Bluetail6 Member, Premium Posts: 1,869 Member Member, Premium Posts: 1,869 Member
    Bluetail6 wrote: »
    Bluetail6 wrote: »
    Challenge Starting WT: 183
    Challenge level: 3/4
    Challenge Goal WT: 167

    Nov 1: 183
    Nov 8: 180.2 :smile:
    Nov 15 :179.4 :smile:
    Nov 22: 175 :smile:
    Nov 29: 174 :smile:

    Total Loss In November: 9 lbs

    Dec 6: 171 :smile:
    Dec 13: 169.8 :smiley:
    Dec 20: 168.2 :smile:
    Dec 27: 167.2 :smile:

    Total Loss In December: 6.8 or 3.8. I lost 3 lbs. between 11/29 and 12/6 that I didn't include in Dec. Those 3 lbs. are included in my "Lost Since November 1" number. So, it doesn't matter either way :) .

    Jan 3: 166.4 :smile:
    Jan 10: 164.8 :smile:
    Jan 17: 163.8 :smile:
    Jan 24: 162.6 :smile:
    Jan 31:

    Total loss in January:

    Lost Since November 1: 20.4
    Remaining To Meet goal: 0.0
    Total Challenge WL:

    We are almost to the finish line for this challenge. The days are getting noticeably longer here, which is really nice. Have a great week everyone.
  • Squishy_HSquishy_H Member, Premium Posts: 57 Member Member, Premium Posts: 57 Member

    1chesc wrote: »

    Congratulations on reaching your challenge goal 👏 😃🎉

    Thank you 😊
  • Squishy_HSquishy_H Member, Premium Posts: 57 Member Member, Premium Posts: 57 Member
    Challenge Starting Weight: 135.2
    Challenge Level: 2 ★★ -10lbs
    Challenge Goal Weight: 125
    ————————
    01 Nov - 135.2
    08 Nov - 135.9
    15 Nov - 134.1
    22 Nov - 133
    29 Nov - 130.8
    ————————
    06 Dec - 129.4
    13 Dec - 128.9
    20 Dec - 127.3
    27 Dec - 127.2
    ————————
    03 Jan - 126
    10 Jan - 125.9
    17 Jan - 125 🎉
    24 Jan - 124.1
    31 Jan -
    ————————
    Challenge Total Weight Loss:


  • shallid1shallid1 Member Posts: 296 Member Member Posts: 296 Member
    Challenge Starting Weight: 232.6
    Challenge Level:4
    Challenge Goal weight: 212.6

    1 Nov - 232.6
    9 Nov - 232.6
    16 Nov - 229.8
    23 Nov - 226.2
    30 Nov - 221.4

    Nov total - 11.2

    7 Dec - 220.5
    14 Dec - 219.6
    21 Dec - 217.6
    28 Dec - 217.4

    Dec total - 4

    4 Jan - 216
    11 Jan -
    18 Jan -
    25 Jan -
    30 Jan -216

    Jan total - 0

    GT - 16.6

    Struggled this month but still grateful.
  • 1chesc1chesc Member Posts: 61 Member Member Posts: 61 Member
    Challenge Starting Weight: 154.8 lbs
    Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus.
    Challenge Goal weight: 147 lbs

    1 Nov - 154.8 lbs
    8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years. These challenges have really helped me to keep going and not to give up when my weight loss has slowed.
    15 Nov - 153.4 lbs
    22 Nov - 153.2 lbs
    29 Nov - 151 lbs

    6 Dec - 151.6 lbs
    13 Dec - 150 lbs - it is official according to my BMI i am no longer overweight 🍾 🥳. It has taken me 8 months to loose 38lbs, I've got another 3lbs to go to reach my personal goal once I get there i will see how a feel. I think would like to get to 140 lbs
    20 Dec - 151.4 - going in the wrong direction. I have been a bit relaxed with my tracking.
    27 Dec - 151.2 lbs - I have had 3 days without tracking. I have enjoyed eating roast dinner, takeaway pizza and sticky toffee pudding! In order to enjoy the delicious and high calorie foods i tried to make sensible choices for the rest of the day. Pretty happy to see i didn't go up 🙂

    3 Jan - 150 lbs
    10 Jan - 150 lbs happy to be maintaining but still got 3lbs to go to reach my goal weight. Need to make more of an effort to track and to exercise.
    17 Jan - 150.4
    24 Jan - 147.4 l am not sure why my weight has dropped so much this week but I have got back into the swing of calorie counting after a couple of weeks of very lax counting. I am really please only 0.4 lbs away from my goal weight!!! 😀😃😄
    31 Jan - 149.9 I caught covid-19 and due to exhaustion I have not been able to to exercise and decided to focus on getting better rather than counting calories. Thankfully I seem to have got a mild dose and I am feeling much better.

    Total challenge weight loss so far: 4.9 lbs
  • Bluetail6Bluetail6 Member, Premium Posts: 1,869 Member Member, Premium Posts: 1,869 Member
    Bluetail6 wrote: »
    Bluetail6 wrote: »
    Bluetail6 wrote: »
    Challenge Starting WT: 183
    Challenge level: 3/4
    Challenge Goal WT: 167

    Nov 1: 183
    Nov 8: 180.2 :smile:
    Nov 15 :179.4 :smile:
    Nov 22: 175 :smile:
    Nov 29: 174 :smile:

    Total Loss In November: 9 lbs

    Dec 6: 171 :smile:
    Dec 13: 169.8 :smiley:
    Dec 20: 168.2 :smile:
    Dec 27: 167.2 :smile:

    Total Loss In December: 6.8 or 3.8. I lost 3 lbs. between 11/29 and 12/6 that I didn't include in Dec. Those 3 lbs. are included in my "Lost Since November 1" number. So, it doesn't matter either way :) .

    Jan 3: 166.4 :smile:
    Jan 10: 164.8 :smile:
    Jan 17: 163.8 :smile:
    Jan 24: 162.6 :smile:
    Jan 31: 162 :):)

    Total loss in January: 4.4

    Lost Since November 1: 21
    Remaining To Meet goal: 0.0
    Total Challenge WL: 21

    Well, we did it!! We survived a 3-month challenge. Good luck to everyone in reaching their ultimate goals. We've got this!! See you in the next challenge, whatever that may be. :):)


    @1chesc
    I'm so sorry you caught C-19. I'm glad you are just taking it easy and focusing on getting well. Prayers to you (if that is ok). <3<3
    edited January 31
  • deepwoodsladydeepwoodslady Member Posts: 3,897 Member Member Posts: 3,897 Member

    Challenge Starting Weight: 208.4 (October 31, 2020)
    Challenge Level: *** (15 pounds)
    Challenge Goal weight: 193.4


    1 Nov – 207.4 Off to a good start! Good luck everyone!
    8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
    15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
    22 Nov – 208.1 Working it down
    29 Nov – Forgot to weigh
    30 Nov – 207.2 Better!

    1 Dec – 207.6 Ouch!
    6 Dec – 203.4 That is more like it.
    13 Dec – 203.2 Up & Down all week but ended a touch lower so I’ll take it but clearly I will not make goal and that is sad.
    20 Dec – 206.0 No major Christmas goodies yet and I have not began the baking yet either. Just clearly overeating and not moving enough. A lot of sitting with Christmas shopping travel, online shopping and wrapping.
    27 Dec – 203.2 Doing a bit better it appears, if I look at the numbers for December. Today is my very large Christmas Dinner and party. It will be hard to keep this on the lower side to mark the end of December as successful. I will do my best.
    31 Dec – 207.0 Wow. Between Christmas and New Years is my weakest point! Now it’s time to put the work in. There will be alcohol tonight but I will carefully monitor the food and their portions.

    1 Jan – 207.8 OMGosh. Gotta change things immediately. This is the result of buckeye balls brought over by a friend, along with the milk. Grandkids will be over today. I’ll be giving them the rest!
    3 Jan – 207.1 a little better after some ups and downs. Now back to what I saw in mid-December, at least!
    10 Jan – 208.7 I think I’ve developed a bad habit of milk at night with full lactose. Bloating. Gotta nip the habit in the bud!
    17 Jan - 206.8 Clearly I won’t make goal, but I am making a small amount of progress. Happy with that.
    24 Jan - 206.2 Up & Down this week but ended lower than last week so I guess I should be grateful for that.
    31 Jan - 207.6

    Total challenge weight loss: 0.8 Total Loss. I’ll take what I can get!
  • deepwoodsladydeepwoodslady Member Posts: 3,897 Member Member Posts: 3,897 Member
    @1chesc Will there be another challenge?
  • Squishy_HSquishy_H Member, Premium Posts: 57 Member Member, Premium Posts: 57 Member
    Great job everyone 👏🏻


    Challenge Starting Weight: 135.2
    Challenge Level: 2 ★★ -10lbs
    Challenge Goal Weight: 125
    ————————
    01 Nov - 135.2
    08 Nov - 135.9
    15 Nov - 134.1
    22 Nov - 133
    29 Nov - 130.8
    ————————
    06 Dec - 129.4
    13 Dec - 128.9
    20 Dec - 127.3
    27 Dec - 127.2
    ————————
    03 Jan - 126
    10 Jan - 125.9
    17 Jan - 125 🎉
    24 Jan - 124.1
    31 Jan - 124
    ————————
    Challenge Total Weight Loss: 11.2 lbs

  • 1chesc1chesc Member Posts: 61 Member Member Posts: 61 Member
    @Bluetail6 thank you for kind words and prayers. Thankfully I seemed to have got mild symptoms and I am pretty much back to normal now.

    @deepwoodslady I am happy to create to another challenge. I will do it this evening on my laptop and I'll post a link here.
  • Bluetail6Bluetail6 Member, Premium Posts: 1,869 Member Member, Premium Posts: 1,869 Member
    1chesc wrote: »
    @Bluetail6 thank you for kind words and prayers. Thankfully I seemed to have got mild symptoms and I am pretty much back to normal now.

    @deepwoodslady I am happy to create to another challenge. I will do it this evening on my laptop and I'll post a link here.

    I am very glad you are back to normal. What great news :):)
  • 1chesc1chesc Member Posts: 61 Member Member Posts: 61 Member
    Hi Everyone, I have created a new thread for another 3 month challenge. You are welcome to join.

    https://community.myfitnesspal.com/en/discussion/10823470/three-month-weight-loss-challenge-february-april/p1?new=1

    Thank you to everyone who participated in this challenge, it is have been great to be able to share our challenges and celebrate our successes with each other.
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