Gym Workouts.?.

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DaddyDeman
DaddyDeman Posts: 1 Member
in Introduce Yourself
I don’t see any gym workouts in the provided workouts. I have a premium membership. Am I missing something.?. Anyone know if there are workouts that setup for a gym.?.

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  • AnnPT77
    AnnPT77 Posts: 32,034 Member
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    DaddyDeman wrote: »
    I don’t see any gym workouts in the provided workouts. I have a premium membership. Am I missing something.?. Anyone know if there are workouts that setup for a gym.?.

    Without meaning to be unkind here: I'm confused. A gym is just a building. Things I've done at my gym included rowing machine, stationary biking, weight lifting, cable machines, weight machines, yoga, kettlebell, swimming . . . and much more.).

    What kind of workout do you do, or want to do (weights, cathisthenics type stuff, weight machines, cardio machines, classes, something else)? What equipment does your particular gym offer?

    MFP has workout routines (in Premium) that include some of those things, or you can create your own routine.

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