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Maintenance at Christmas



  • mtaratootmtaratoot Member, Premium Posts: 4,792 Member Member, Premium Posts: 4,792 Member
    I have to make a retraction, or at least a confession.

    I opened my front door yesterday and noticed my neighbors had left me a delicious looking cake. It was also a delicious tasting cake. I have no idea how to log it. I'm making a guess anyway, but cake isn't something I eat much so.... I have no calibration.
  • Dootzy1Dootzy1 Member Posts: 917 Member Member Posts: 917 Member

    So, here is my weight maintenance graph for the past year. Today I celebrate health and a commitment to fitness. The very top line is 2.5 lbs. away from the next line. The top line is the high end of my normal BMI. I'm 62, and feel better than I have in years. Weight may go up a little bit in winter, and down in the summer, living in a seasonal climate. I am still logging and plan to do so for at least 5 days a week. I weight check twice a week, and note it regularly.
    edited December 2020
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