****😀😀JANUARY 2021 WEIGHT LOSS CHALLENGE***😀😀

NiigataA

January Start Weight: 139.8
January Goal Weight: 138
Ultimate Goal Weight: 125

Jan 18:139.8lbs
Jan 22: 138.6 (-1.2lbs!)
Jan 29:
Jan 31:

I'm happy to be back into it! I knew it was my snacking that was adding up throughout the fall/early winter so logging is keeping me honest. I am a definite evening grazer so I'm doing my best to curb that. I've been making dinner as soon as I get home from work. I'm also trying to distract myself with masters work and drinking tea. So far it's been working this week. I'm hoping the snacky cravings start to subside soon!

ksmith330

January Start Weight: 202 lbs
January Goal Weight: 194 lbs
Ultimate Goal Weight:150 lbs

Jan1: 202 lbs
Jan 8: 200.6
Jan 15: 199.8
Jan 22: 198.2
Jan 29:
Jan 31:

doubleplay_643

January Start Weight: 198.8 lbs
January Goal Weight: 190 lbs
Ultimate Goal Weight: 185 lbs

Jan 1: 198.8
Jan 8: 195.6
Jan 15: 195.6
Jan 22: 195.6 (It looks like I know how to maintain)
Jan 29:
Jan 31:

HigherRoad

5'2" - Age 65

January Start Weight:143.6
January Goal Weight: 138
Ultimate Goal Weight: 125

Jan1 : 143.6
Jan 8: 138.6
Jan 15: 137.2
Jan 22: 136.6
Jan 29:
Jan 31:

MarziPanda95

January Start Weight: 195
January Goal Weight: 188
Ultimate Goal Weight: 135

Jan 1 : 195
Jan 8: 191
Jan 15: 190
Jan 22: 190
Jan 29:
Jan 31:

Not a great week. I was 188 on the 18th and then gained. I know it's just water weight but it's frustrating. On the plus side, I've never been able to stick to an exercise regime until now. I feel like I'm actually getting fitter and stronger.

130x30_

January Start Weight: 149.4
January Goal Weight: 146
Ultimate Goal Weight: 130

Jan1 : -
Jan 8: -
Jan 15: 148.1
Jan 22: 147.8
Jan 29:
Jan 31:


Current January Weight Loss: 1.6lb
Total Weight Loss: 1.6lb

desolate_angel

January Start Weight: 186.5 lbs (84.6 kg)
January Goal Weight: 182 (82.6 kg)
Ultimate Goal Weight: 135 (61 kg)

Jan 4: 186.5 (84.6 kg)
Jan 8: 184.2 (83.6 kg)
Jan 15: 182.2 (82.64 kg)
Jan 22: 181.7 (82.4 kg)
Jan 29:
Jan 31:

With 9 days left in the month, I'm hoping to reach a new goal of 180.5 lbs (81.9 kg) which would put me down 6 lbs (2.7 kg) for the month.

Beautyofdreams

MFP Start Weight: 223.4
January Start Weight: 159.5
January Goal Weight:
Ultimate Goal Weight: 130.0

Jan1 : 159.5
Jan 8: 157.4
Jan 15: 157.6
Jan 22: 156.3
Jan 29:
Jan 31:

JennieStansfield1958

Much better week though not thar good at the weekend. Picked it up again on Monday and stuck to it like glue! On course for my January target.

January Start Weight: 13st 13lb
January Goal Weight: 13st 4lb
Ultimate Goal Weight: 12st 7lb

Jan 2 : 13st 13lb
Jan 8: 13st 7lb
Jan 15: 13st 7lb
Jan 22: 13st 5lb 8oz
Jan 29:
Jan 31:

Chalmation

January Start Weight: 168.2 (Jan 15)
January Goal Weight: 166.2
Ultimate Goal Weight: 130

Jan 15: 168.2
Jan 22: 167.2

Chris19012

January Start Weight: 174.4
January Goal Weight: 168.0
Ultimate Goal Weight: 150.0

Jan1: 174.4
Jan 8: 173.4
Jan 15: 172.0
Jan 22: 171.4
Jan 29:
Jan 31:

deepwoodslady

My name is Donna. I am 60 years old and I live in the Midwest of the US.


January Start Weight: 207.0
January Goal Weight: 202.0
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

Jan01 : 207.7
Jan 08: 207.0 Back where I started but I suppose that is good after a gain and a major holiday!
Jan 16: 207.0 Didn’t have the opportunity to weigh yesterday (15th). This is my weight today (16th).
Jan 22: 205.2 I have really made some pre-planned food choices this past week, increased my steps and my water. I am tip-toeing to avoid a glucose drop since I am diabetic and my body doesn’t like fast changes. So far, no glucose “episodes” which cause a feeding frenzy. No severe drops. I’m pleased with the progress so close after Christmas!
Jan 29:
Jan 31:

FitVibration

January 1st Start Weight: 193.6 lbs.
January Goal Weight: 189.6 lbs.
Ultimate Goal Weight: 158 lbs.
Total Weight Lost: -2.6 lbs.


Jan 1 : 193.6 lbs.
Jan 8: 192.8 lbs.
Jan 15: 191.4 lbs.
Jan 22: 191 lbs.
Jan 29:

FitVibration

@deepwoodslady Great job. Slowly but surely. Learning how to eat is the key.

sassbag

January Start Weight:199.4lbs
January Goal Weight:191.4lbs
Ultimate Goal Weight: 150lbs ( or there abouts)

Jan1 : 199.4lbs
Jan 8: 200.0lbs
Jan 15: 199.6lbs
Jan 22: 199.6lbs
Jan 29:
Jan 31:

Lasmartchika

5'3", 41 years old

January Start Weight: 199.8
January Goal Weight:195
Ultimate Goal Weight: 130

Jan1 :199.8
Jan 8: 199.8
Jan 15: 198.8
Jan 22: 196.6
Jan 29:
Jan 31:

emmclean

January Start Weight: 254.1lb
January Goal Weight: 248lb
Ultimate Goal Weight: 180lb

Jan 1: Not recorded
Jan 8: 254.1lb
Jan 15: 247.8lb
Jan 22: 245.8lb
Jan 29:
Jan 31:

Shows how much excess I've gained that it's coming off this fast, I've been working on a basis of 1.5lb loss a week, averaging 1750 cals a day and haven't done more than 30 mins of exercise in a day, besides an hour walk last Saturday. I'll enjoy it while it lasts!

nkolpean

January Start Weight: 166
January Goal Weight: 160
Ultimate Goal Weight: 135

Jan1 : 166
Jan 8: 161.5
Jan 15: 160
Jan 22: 160.5
Jan 29:
Jan 31:

ESMLoses

January Start Weight: 201
January Goal Weight: 194
Ultimate Goal Weight: 165

Jan1: 201
Jan 8: 199.2
Jan 15: 199.2
Jan 22: 198
Jan 29:
Jan 31:

kaechelle1977

I've gotten off to a good start and have met my January goal, so now let's see if I can keep it off and keep going!

January Start Weight: 331.2
January Goal Weight: 320
Ultimate Goal Weight: 195

Jan 1: 331.2
Jan 8: 326.6
Jan 15: 322.6
Jan 22: 319.8
Jan 29:
Jan 31: