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Just Give Me One Month - January 2021

1235

Replies

  • donidaily
    donidaily Posts: 748 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
  • donidaily
    donidaily Posts: 748 Member
    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
  • AliceJeanie
    AliceJeanie Posts: 197 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
    Jan 19: 178.6
    Jan 21: 176.5
  • davemcv6730
    davemcv6730 Posts: 78 Member
    edited January 22
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2
    Jan 19 - 218.8
    Jan 21 - 215.8
    Jan 22 - 214.8

    So after stalling for a few days I have plummeted! Not complaining as the reverse can, and will, happen.

    I have done some swimming this week and have been trying to walk (even for 15 mins) after every meal. 1,500kcal per day. It is also dry January.

    Goal Weight End of Jan: 217
  • AliceJeanie
    AliceJeanie Posts: 197 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
    Jan 19: 178.6
    Jan 21: 176.5
    Jan 22: 174.7
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
  • davemcv6730
    davemcv6730 Posts: 78 Member
    Be positive Doni, you are already at your goal weight for Jan πŸ˜€
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2
    Jan 19 - 218.8
    Jan 21 - 215.8
    Jan 22 - 214.8
    Jan 25 - 216.0

    Had a massive treat day on the 22nd (4,000kcal brunch!). So all in all I am ok with progress.

    Goal Weight End of Jan: 217
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
    25 Jan: 161.2
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
    25 Jan: 161.2
    26 Jan: 160.6
  • AliceJeanie
    AliceJeanie Posts: 197 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
    Jan 19: 178.6
    Jan 21: 176.5
    Jan 22: 174.7
    Jan 27: 180.0 (WTF, so frustrated...)
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
    25 Jan: 161.2
    26 Jan: 160.6
    27 Jan: 160.2 at my goal for January 😌
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2
    Jan 19 - 218.8
    Jan 21 - 215.8
    Jan 22 - 214.8
    Jan 25 - 216.0
    Jan 28 - 213.8

    Some serious walking & swimming this last few days and sticking rigidly to a 1,500kcal intake.

    I am both pleased and motivated. Already thinking about an end of February target πŸ’ͺπŸ“‰

    Goal Weight End of Jan: 217
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
    25 Jan: 161.2
    26 Jan: 160.6
    27 Jan: 160.2 at my goal for January 😌
    28 Jan: 159.9
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
    25 Jan: 161.2
    26 Jan: 160.6
    27 Jan: 160.2 at my goal for January 😌
    28 Jan: 159.9
    29 Jan: 159.9
  • AliceJeanie
    AliceJeanie Posts: 197 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
    Jan 15: 179.4
    Jan 19: 178.6
    Jan 21: 176.5
    Jan 22: 174.7
    Jan 27: 180.0 (WTF, so frustrated...)
    Jan 29: 178.0
  • donidaily
    donidaily Posts: 748 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
    14 Jan: 160.8
    15 Jan: 160.6
    16 Jan: 160.6 hey at least it isn't going up!
    17 Jan: 161.0
    18 Jan: 161.7 kind of bummed tbh but know I just need to keep at it
    19 Jan: 160.6
    20 Jan: 161.0
    21 Jan: yep...161.0
    22 Jan: 160.6
    23 Jan: 160.6 this is getting silly
    24 Jan: 161.7 but I know you’re right @davemcv6730! The only thing to do is keep going πŸ’ͺ
    25 Jan: 161.2
    26 Jan: 160.6
    27 Jan: 160.2 at my goal for January 😌
    28 Jan: 159.9
    29 Jan: 159.9
    30 Jan: 161.2 😀
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0
    Jan 14 - 219.2
    Jan 19 - 218.8
    Jan 21 - 215.8
    Jan 22 - 214.8
    Jan 25 - 216.0
    Jan 28 - 213.8
    Jan 31 - 213.0

    Goal Weight End of Jan: 217
    Result Weight End of Jan: 213

    Onwards and downwards!!! πŸ˜€