WaistAways - January 2021 Team Chat
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Packed a surprise gift box for a friend and her young son in lockdown in Copenhagen - baked choc chip cookies to go in it and had more than my fair share of them, plus pizza, plus WW fudgsicles, cheese - well, the scale this morning certainly brings me back to my senses, from 146 Thurs to 152.5 this morning! But am not too sorry about relaxing for a day or two - just need to work on limiting my indulgences. And really cold & blustery out there today - TODAY I will do a little freeweights workout. Have a good Sunday all.5
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Lazy Sunday! That's the order of the day here. According to my planner/agenda, it is Belly Laugh Day.
So here you go:
https://www.youtube.com/watch?v=OQvzu4FeIT4&ab_channel=TrueInnovator159
It's really dumb. But it might inspire a belly laugh or two!4 -
CW: 167
We had pizza for dinner last night. Yay salt. =P
Being kind of quiet because life is hard and I'm withdrawn so I can't think of anything to say. But I'm watching and reading and proud of everyone's hard work.5 -
PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @digger61 2.73 %
2nd @tryingagain5 2.51%
3rd @LaurieWrobo 2.48 %
PLACE INDIVIDUAL LBS LOSS
1st @mlhopp93 6.2 Lbs
2nd @digger61 6.0 Lbs
3rd @tryingagain5 5.4 Lbs
HONORABLE MENTIONS
@squeakmnm41
@TheMrWobbly
@lindamtuck2018
@Freeglerock
@Tazaria87
@davidji82
@goingape
@Megan_smartiepants1970
@PlaneMonkey
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Hi everyone, it's been a couple of months since I checked in. Some of you may remember I took a hiatus due to health changes. Well that change is a pregnancy 🤰
I'm 12 weeks today and wanted to provide you with the update. Little one is healthy and growing as expected, with a due date of August 7th. 👶
I'm tired and nauseas much of the time lol hopefully that will improve very soon!
While I'm not counting calories, I am staying mindful of portions and having my weight monitored by my OB. So far so good! I've also adjusted my exercise to be pregnancy-safe.
I don't plan on actively participating in the group for now, but hope that I'll be welcome back when I'm ready?
Thank you all for the encouragement and positive feedback that helped make this possible ❤10 -
Hi everyone, it's been a couple of months since I checked in. Some of you may remember I took a hiatus due to health changes. Well that change is a pregnancy 🤰
❤
That's wonderful news! Take care of yourself and be sure that we'll be thinking of you and waiting to hear how you are doing WHEN you are ready.4 -
Met all goals today. Steps 12,8144
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Hi Jackie! It is great to hear from you, and with such wonderful newsHi everyone, it's been a couple of months since I checked in. Some of you may remember I took a hiatus due to health changes. Well that change is a pregnancy 🤰
I'm 12 weeks today and wanted to provide you with the update. Little one is healthy and growing as expected, with a due date of August 7th. 👶
I'm tired and nauseas much of the time lol hopefully that will improve very soon!
While I'm not counting calories, I am staying mindful of portions and having my weight monitored by my OB. So far so good! I've also adjusted my exercise to be pregnancy-safe.
I don't plan on actively participating in the group for now, but hope that I'll be welcome back when I'm ready?
Thank you all for the encouragement and positive feedback that helped make this possible ❤
It sounds like you are doing all the right things and I hope you will feel free to drop in on us any time just to say hi. I'll keep you on the "support team" so as soon as you feel like coming back some day, it will be simple. Until then, you are always welcome here 
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Time for your daily dose of reminders! Sunday weigh-ins are almost done, and Monday people - get ready!
@ChiaGnome
@ells_runs
@CurvyCalorie
@MandiSaysHey
@DD265
@fuschiabolero
And remember - once that weigh-in is done, YOU are working on February Week 1!2 -
CurvyCalorie wrote: »CurvyCalorie wrote: »
I can't seem to find your steps for the 19th. Did you post those? or Could you do it again? Thank you.
Good morning ☀️
Steps for January 19
4,713
Thank you for keeping track of these. Even if they come out wonky I appreciate y’all doing it. It’s fun to see. 😊😊
You are welcome! Glad you enjoy participating and seeing the weekly tallies. Thanks for the steps!
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CW: 167
We had pizza for dinner last night. Yay salt. =P
Being kind of quiet because life is hard and I'm withdrawn so I can't think of anything to say. But I'm watching and reading and proud of everyone's hard work.
I feel that way a bit too. Glad you are still watching and reading. Hope things get easier for you soon. Glad you are still checking in.2 -
Hi everyone, it's been a couple of months since I checked in. Some of you may remember I took a hiatus due to health changes. Well that change is a pregnancy 🤰
I'm 12 weeks today and wanted to provide you with the update. Little one is healthy and growing as expected, with a due date of August 7th. 👶
I'm tired and nauseas much of the time lol hopefully that will improve very soon!
While I'm not counting calories, I am staying mindful of portions and having my weight monitored by my OB. So far so good! I've also adjusted my exercise to be pregnancy-safe.
I don't plan on actively participating in the group for now, but hope that I'll be welcome back when I'm ready?
Thank you all for the encouragement and positive feedback that helped make this possible ❤
Yay! So glad you are checking in and letting everyone know the good news. Many congratulations to you and yours. Know we always welcome your check ins to let us know how you are doing. So happy for you. I'll keep checking in on you if you don't mind.
BTW, that was my due date for my second child. He was born on 7/31. Good luck. Hope you are soon feeling better. 4 -
Waiting on a few steps for @Kali225 (Friday and Saturday) and all but Sunday for @YinxFed
I did hit my step goal for today with a walk. First day in a while that I've done that. Been unfocused, but glad to read everyone's posts.
Tomorrow I will: Log my food Drink 80 ounces of water 9,000 steps 10 minutes of exercise (baby steps) Read 30 minutes
Have a great week everyone. I can't believe it is almost February. Unreal!4 -
Steps sunday 16,193. Another busy night at work.
I have been doing some kickboxing workouts which have made me super sore in my shoulders and upper back. But, I have been enjoying them otherwise. I feel like I had a really good week for both food and activity so hoping for an awesome weigh in tomorrow.5 -
@jguldi11 Congrats!!! That is such exciting news 😄2
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DD265
Weigh In Day: Monday
PW (Previous Weight): 192.6lb
CW (Current Weight): 192.0lb
I had a loss overall this week, but a slight gain overnight. I think it's my cycle; I feel bloated and urgh.
Ice has stopped outdoor exercise; we went for a walk on Saturday evening (and to do a small food shop in the village stores) but it was pretty lethal. I did a resistance band workout yesterday, and will most likely to a dance work out this evening, as I doubt it'll be OK to run.
I was getting some bits out of the garage yesterday, and the space is not useable as a gym at all right now. We're in the middle of DIY; half the spare bed is in there plus some other bits. It all needs a good clean (it's dusty from sanding that took place) and sorting out, as we have more tools than when I set it up. There's storage on the back wall, and down one side, then the floor space and other side are supposed to be clear for workouts.
We're making new desks for our office out of reclaimed scaffold boards. We made a good start then ran out of space to do them. The spare bedroom is out of commission as the ceiling just got plastered and we need to decorate, so whilst the room is empty, we figured we'd finish the desks in there before painting. I'm aiming to have them finished within the fortnight, and the spare bedroom done for mid-March. We had the downstairs toilet ceiling plastered too, and that's a small space to decorate, but I can't decide what to do with it.
Sounds like I need to spend less of my down time cross stitching and more on these projects.
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Working from home this week, my eating always start out well but then devolves....NOT this week, feeling good and less stressed now that caregivers not coming in (sounds contradictory as it now falls on me but I am so less stressed Covid 19-wise with this temporary arrangement). Saw a cute thing on the net yesterday; a 6 year old asking her ballet teacher when she was going to get the 'Fauci Ouchy' (vaccine) - loved that.
A cold week ahead...I'll think of you Canadians and not be a wimp and just get out there and walk 4
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