Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
24 feb - 11.03 doing well just not showing on the scales yet.
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs
2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.1
Feb 12: 175.2
Feb 16: 176.3 (not as bad as I thought it would be, given how much I ate for Valentine's weekend)
Feb 19: 174.8
Feb 24: 175.1
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
24 feb - 11.03 doing well just not showing on the scales yet.
25 feb - 11.01 doing better.
Replies
Feb 13th: 162.8 (good considering binge last weekend)
Feb 20: 161.9
Feb 27
Healthy weight 160
Goal weight 150
Maybe new ugw 140
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
SW Feb 2021: 212.0
GW this month: 205.0
5 Feb: 212.0
22 Feb: 214.6
A lot of indulging this month, only 2 gym visits (although still doing some walking) and didn’t start the c25k.
So I am in reset mode. Get back to 212 by end of Feb and try again afresh in March.
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.2
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
24 feb - 11.03 doing well just not showing on the scales yet.
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.2
24 Feb: 162.1
Heaviest weight: 212 lbs
Feb start weight: 178.4 lbs
Feb goal weight: 174.4 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
Feb 1: 178.4
Feb 3: 177.4
Feb 5: 176.5
Feb 9: 176.1
Feb 12: 175.2
Feb 16: 176.3 (not as bad as I thought it would be, given how much I ate for Valentine's weekend)
Feb 19: 174.8
Feb 24: 175.1
Jan 2020 weight 10.00
Start weight this month 10.13
Goal weight this month 10.09
Target goal weight 9.10
Looking to start again this month.
Starting at 10.13
18 feb - 11.03 I am really finding this hard. Need to get control again.
20 feb - 11.02 doing better
22 feb - 11.03 no idea why the increase been doing so much better.
24 feb - 11.03 doing well just not showing on the scales yet.
25 feb - 11.01 doing better.
SW Feb 2021: 159.9
GW this month: 159.9
January 2021: -7.5lb
01 Feb: 160.1
02 Feb: 160.2
03 Feb: 160.4
04 Feb: 159.5
05 Feb: 159.5
...
08 Feb: 161.5 struggling but still tracking even when it isn't pretty
09 Feb: 160.2
10 Feb: 160.6
11 Feb: 161.5
12 Feb: 160.6
13 Feb: 162.8 oof
14 Feb: 161.5
15 Feb: 162.8
...
18 Feb: 163.2 birthday week say no more
19 Feb: 162.8
20 Feb: 163.2
21 Feb: 163.6 honestly I have been overeating and it's weirdly empowering to own it, I'll be back on track soon
22 Feb: 163.6
23 Feb: 163.2
24 Feb: 162.1
25 Feb: 162.8