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Aug 2020-Feb 2021, down 53lbs! (Before & After photos)

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  • lorabellleelorabelllee Member Posts: 54 Member Member Posts: 54 Member
    Great job! Keep it up! You look fab!
  • TeresaFreyTeresaFrey Member, Premium Posts: 3 Member Member, Premium Posts: 3 Member
    Great results and dedication to daily habits. All of our weight loss journey's are the sum of the decisions we make every day. Way to stay consistent. I still have a long way to go, your pics are inspiring and it is important to remember it takes time and sometimes hard to notice the changes little by little, great before and after. Way to go !
  • jgracelowejgracelowe Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    Thanks for sharing...so inspiring! Good for you!
  • kiran6002kiran6002 Member Posts: 52 Member Member Posts: 52 Member
    Amazing results! Any tips for us that really helped you? X
  • remedieigotcharemedieigotcha Member Posts: 50 Member Member Posts: 50 Member
    @kiran6002 It really is about making healthy eating choices and portion control, first and foremost, to drop the weight. I also participate in virtual fitness classes at my school for strength training to tighten and cardio that helped me lose more weight, or I jog 2 miles around my neighborhood (my go-to when I really want to move the scale). But I drop weight without working out as long as I watch what I eat and drink mainly water (albeit at a slower pace). Oh, I also had to stop sleeping within 2-3hrs of eating, which was a major issue for me. And if I happen to have something not so healthy to eat, I make sure I earn it with a workout.
    edited February 24
  • prikozaprikoza Member Posts: 9 Member Member Posts: 9 Member
    Huge difference if you ask me :) Keep up the good work!
  • caseydimplescaseydimples Member Posts: 124 Member Member Posts: 124 Member
    I love your pics! They really show the difference your loss has made. Excellent work, you look great!
  • AidaF430AidaF430 Member Posts: 173 Member Member Posts: 173 Member
    That is great progress! Keep it going. Very inspiring, thanks for sharing. :)
  • CyulrichsenCyulrichsen Member Posts: 12 Member Member Posts: 12 Member
  • dream_body_happy_souldream_body_happy_soul Member Posts: 11 Member Member Posts: 11 Member
    Hard work sure pays off. Congrats on your progress!
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