🍀 🏀 March Chat - WE ARE THE WARRIORS 🍀 🏀
SallyLuvsFitness
Posts: 13,727 Member
🍀 🏀 March Chat - WE ARE THE WARRIORS 🍀 🏀
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OUR 🍀 MARCH TEAM CHALLENGE WILL START SOON!!! TEAMS ARE COMING OUT TODAY!
OUR CHALLENGE STARTS tmo!!
Please remember we will stay as one TEAM and have our March chat as a team. The teams are ONLY playing a role in our weekly weigh-in challenge!
I am excited as we are putting together our March TEAM CHALLENGE!!! It is going to be a fun challenge!!
We will be remaining as ONE BIG TEAM and nothing will change besides for our weigh-ins for March. We are going to have TWO teams as a competition for weigh-ins.
I would like to announce that Sue @shbarbor and I will be the Captains and we have selected our Co-Captains!
Sue’s Co-Captain will be Moosie @DancingMoosie and my Co-Captain will be Teresa @Mrs_Hoffer!
I want to extend a huge shout out to Teresa @Mrs_Hoffer for assisting with our February team Challenge!! Teresa also came up with FANTASTIC ideas for our MARCH 🍀 Challenge. Thank you ROCKSTAR!! [/b][/center]0 -
Welcome to our team! @megmo20007 AND @kirnickrod
New Members - Please provide a bit of your background. What are your goals? Etc?
Welcome BACK all returning teammates to MARCH!!!
I have added you to our tracking spreadsheet! Here is the link to our spreadsheet (you can also find it on our main WE ARE THE WARRIORS Page):
https://docs.google.com/spreadsheets/d/1ZHg1MaKiIxQT4626v8VlJ7dalh05rIgZjB1BtGl__kI/edit
Our March Spreadsheet will be coming out late today!
We ask for ONE mandatory thing as being a member on our team is to do a weekly weigh-in. You have decided to weigh-in on Mondays. Please post as you did on our thread here each Monday. (Fyi, we have members on our team that have achieved their desired weight and they are on our Cheer squad and do not weigh-in).
Please let me know what day of the week you would like to weigh-in.
NON-Mandatory (I hope that you join in on the below threads that interest YOU!):
* Daily Goals and Results (Post HERE on our March Chat)
We select on Sundays our goals for the week and post 3-7+ daily goals and our results. This is a great way to hold ourselves accountable!
Example:
Spoiler
* Monthly Team Challenge (Post HERE on our March Chat - more to follow!!)
* Book Club (March Club0:
Here is a link to our book club:
https://community.myfitnesspal.com/en/discussion/10822228/warrior-book-club#latest
*Step Team - - If you have a step tracker, you are more than welcome to join our step team. If interested check it out below.
Here is a link to our step team:
https://community.myfitnesspal.com/en/discussion/10823228/feb-step-challenge-️-jan-31-feb-27#latest
You can find all this on our main WATW page:
https://community.myfitnesspal.com/en/group/134959-we-are-the-warriors
Fyi, we have a Warrior Kitchen where you can find and post healthy recipes!
https://community.myfitnesspal.com/en/discussion/10780654/🥘-warrior-kitchen-🥘#latest
If you have any questions, please feel free to outreach and just ask!
Sue @shbarbor and I founded WE ARE THE WARRIORS! I am so thankful to have an amazing 👯♂️ Partner/Captain like my dear friend Sue!
We also have leaders on our team: @Dancingmoosie, @NikMar, @kianalook, @salleewins! Frankly, you can ask anyone on our team and I am sure they would have no problem helping YOU!
Let’s get you settled in and have you start achieving YOUR GOALS!0 -
For our new team members - here is an example of my goals from yesterday:
♥️🌟 ♥️ FEBRUARY GOALS ♥️ 🌟 ♥️
2/27 ♥️
1) Bible Study ✝️ - You Version App ☑️
2) Log and Post ALL Calories consumed on MFP 👎
3) Follow Workout 🏋️♀️ Plan: 5 (45 Min - Spinning 🚴), Horse 🐎 Riding x3 and 3 (45 MIRROR BARRE/HIIT) (REST DAYS Sunday) ☑️
* Back still hurt after falling off of my horse... I am going to do a low impact ride today on my Peloton bike!
4) No Wine 🍷 / No Alcohol ☑️
5) Weigh Daily - Free App - Happy Scale ☑️
6) Read “Carry on Warrior” ☑️
7) Write in Journal ☑️1 -
OKAY, 👍 we will have two teams for our weekly weigh-in challenge!! Captain Sue @shbarbor and her Co-Captain @DancingMoosie will oversee the Shooting Star Team! I will be the Captain of the Hot Shots with my Co-Captain Teresa @Mrs_Hoffer!!![/b][/center]
Check out what team that you are on! We will still use ONE big team and please use our March general chat for weigh-ins, goals and to chat!
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Don’t forget to order your book for our March bookclub!!!
Preface from Brene Brown sample -
Owning our story and loving ourselves through that process is the bravest thing that we will ever do.
How much we know and understand ourselves is critically important, but there is something that is even more essential to living a Wholehearted life: loving ourselves.
Please note this is completely voluntary! Please head over to our Book Club thread if you want to participate:
https://community.myfitnesspal.com/en/discussion/10822228/warrior-book-club#latest📚 📚 MARCH BOOKCLUB PICK 📚 📚
🥁 🥁 🥁 Drum Roll 🥁 🥁 🥁
Please note this is completely voluntary! Please head over to our Book Club thread if you want to participate:
https://community.myfitnesspal.com/en/discussion/10822228/warrior-book-club#latest
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Thank you for adding me! The main goal I have is to break through this ongoing plateau, and get to a healthy weight.
My Daily Goals for this week:
Track all food.
Walk walk walk, and log all steps.
Read a little each day for the "book for the month".
☘️
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kirnickrod wrote: »Thank you for adding me! The main goal I have is to break through this ongoing plateau, and get to a healthy weight.
My Daily Goals for this week:
Track all food.
Walk walk walk, and log all steps.
Read a little each day for the "book for the month".
☘️
@kirnickrod
Yes, Welcome!!
Fantastic goals!0 -
Is it too late to still join a team?
I’m not a new member but I’m back from a hiatus. I had a lot of things going on that knocked me down and instead of fighting back I fell into defeat. I am back and I’m ready to take control of my mental, physical, and emotional health. My weight loss goal for now is 12 lbs but I’d like to be healthier overall.
My daily goals for this week are:
- take my vitamins
- drink at least 64 oz of water
- Complete my skin care routine 2x a day
- Do at least three constructive things a day
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kavonariyon wrote: »Is it too late to still join a team?
I’m not a new member but I’m back from a hiatus. I had a lot of things going on that knocked me down and instead of fighting back I fell into defeat. I am back and I’m ready to take control of my mental, physical, and emotional health. My weight loss goal for now is 12 lbs but I’d like to be healthier overall.
My daily goals for this week are:
- take my vitamins
- drink at least 64 oz of water
- Complete my skin care routine 2x a day
- Do at least three constructive things a day
Hi @kavonariyon !!!
We would love to have you back! I will add you to the Hot Shots!! We are happy to you are here and lets do this!! I love your comment about taking control of your mental, physical and emotional health! 💜2 -
Goals for this week
1. Log all food
2. Stay within calories
3. Exercise 2 hours a day
4. Minimum of 15,000 steps a day
5. Reach 10,000 steps before noon
6. Take care of myself
7. Do something for someone else
8. 100 squats a day0 -
Goals this week
nightly self care x7:
spiritual plan x7:
workout options=shoveling or walking x3, ab exercises x2, stretching x2
days do IF x4 :
listen while praying x7:
watch portion size better x6:
***goals can be changed at any time to promote success***
recording M-F
Last week: nightly self care 5/7, spiritual plan 7/7,workout 5/7, IF 5/4, listen while praying 7/7, watch portion size 6/6.0 -
Goals this week:
1. 10k steps/day
2. Under carb goal
3. c25k run twice/week
4. Weight lifting 3 days/week.
5. Yoga 4 days/week
6. Power-walking 4 days/ week.
7. Planks 5 days/week
For a very long time, one of my goals has been to RUN a 5k. And this is my year! My 60th birthday is coming up the first week of May. So I've devised a "training plan" to help me to expand on my "jogging" in order to prepare to be able to RUN (jog) the whole thing. 2 -
I can't believe march starts tomorrow! My goals for the next 2 weeks are to continue with my lifting twice/wk before spring break (3rd week). I'll probably do Sydney Cummings at home during the break. I will also be posting my weigh-ins daily. My weight is creeping up close to the top level of maintenance. I have been eating way too many chips, chocolate, and goldfish, lol. I prepped lots of veggies for my lunches this week and will probably eat big hamburger or chicken salads for dinner. I also prepped another jar of sauerkraut, but that takes a week to ferment.
Go warriors!!!1 -
Summergal8404
Goals this week
1. Log all foods
2. Stay within Calories
3. Exercise for 40 minutes
4. Read in the book club book
5. Compliment someone
6. Text or call a friend1 -
Daily Goals:
Sleep: ❌ but better
Hydrate: ❌ I’m really into very caffeinated tea right now
Movement: ✅ 30 min walk
Food: ❌ cookies...
Tracking: ❌0 -
Welcome new members! Love the support of this group!
I assume I still post weight here?
Runarml
Monday weigh in
PW: 133.4
CW: 132 💃🥰
Time to think of some goals for March! ☘️2 -
kirnickrod
Monday
167.50 -
Welcome new members! Love the support of this group!
I assume I still post weight here?
Runarml
Monday weigh in
PW: 133.4
CW: 132 💃🥰
Time to think of some goals for March! ☘️
YAY! I love our support group as well! I am so happy you are here Erin @runarml! Have a great start to the week!
Yes, will post our weekly weigh-ins on our March thread.
Fantastic loss, WTG!! Yay! Posted. ✅ I am looking forward to March 🍀 and slaying goals! 0 -
kirnickrod wrote: »kirnickrod
Monday
167.5
@kirnickrod
Terrific! Your first weigh-in has been posted. ✅0 -
Hi Everyone! I'm so excited to be here! Thanks for letting me join.
My Overall health goals
1) Get my relationship with food under control. I love food but during the pandemic I've done a horrible job eating well.
2) Limit drinking. Not gonna lie. I love a good cocktail. So, I've limited drinking to one cocktail on Friday and Saturdays. It's been two weeks and I've felt so much better.
3) Move everyday. I've started Crossfit so I'm doing that 3 times a week. Filling it with the rest is also great!
4) Feel good in my own skin. Just know that I'm worth this effort and work toward it.
Finally, most importantly, I'm a mother of two daughters (5 and 8). My husband is super active and healthy. I want them to see their mother as soon one who has a healthy relationship with food who is also active and taking care of myself so I can better take care of them.
Thanks again for letting me join!2
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