Just Give Me 10 Days ~ Round 146

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Replies

  • Chalmation
    Chalmation Posts: 2,625 Member
    Chalmation wrote: »
    correction
    new article today:

    2021 Messaging Regarding the Status of our Fitbit Integration

    @starrjulia8
    Can you provide a link to the above article please? I looked in the Help section but I may been in the wrong place.

    I went and searched for it...
    https://support.myfitnesspal.com/hc/en-us/articles/360056777832-2021-Messaging-Regarding-the-Status-of-our-Fitbit-Integration

    Thanks!!
  • musicsax
    musicsax Posts: 4,228 Member
    JUST GIVE ME 10 DAYS ~|~ Round 146 (round 78 for me ) I prove time after time that I need this to help me keep on track! Thank you @GrandmaJackie thank you so enrich and support so many of our lives by keeping the challenge going.

    Female age 62 5' 4” - Challenge for this round; maintenance – get back to and stay at or >130 Get back to good habits; be mindful of what I eat & drink, try to keep it in moderation, keep walking, no binges; remember keeping the 10 days binge free makes such a difference! A healthy life style has to be a permanent way of life.

    Keep calm – we're all in this together! Wash hands, be kind, continue to follow all latest Government guidelines for C-19 virus. Be positive for the vaccine – I've had my first, spread positivity and encouragement for it to others.

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, It's took me 75 rounds to acheive my under 130 target; back to mainanence again!! A healthy life style has to be a permanent way of life.

    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8 down from end of last round)
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down)
    End of round 120 – 135.4 (2 pounds up)
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)
    End of round 124 – 134.8 (2.4 pounds up )
    End of round 125 – 135 (0.2 pounds up) – get a grip!!!
    End of round 126 - 135 - same as last round
    End of round 127 - 133.8 (1.2 pounds down)
    End of round 128 –133.4 (0.4 pound down)
    End of round 129 – 134.2 (0.8 up)
    End of round 130 – 133 (1.2 pounds down)
    End of round 131 – 133.6 (0.6 up)
    End of round 132 – 134 (0.4 up)
    End of round 133 – 134 .4 (0.4 up)
    End of round 134 – 132.2 (2.2 pounds down) see what not bingeing can do!!
    End of round 135 – 131.8 (0.4 down)
    End of round 136 – 132.8 (1 pound up – happy at this for the Christmas period & lower than I've been at this time for many a year!!)
    End of round 137 – 134 (1.2 pound up uhh!!)
    End of round 138 - 131.2 ( 2.8 pounds down)
    End of round 139 – 130.2 (1 pound down)
    End of round 140 – 132.4 ( 2.2 pounds up)
    End of round 141 – 131 ( 1.4 pounds down)
    End of round 142 – 129.8 ( 1.2 pounds down)
    End of round 143 – 130.8 (1 pound up)
    End of round 144 – 130.2 (0.6 pounds down)
    End of round 145 – 132 ( 1.8 pounds up)

    End of round 145 – 132 ( 1.8 pounds up)

    04/01 132 – 12.89 miles walked yesterday, kept well in food calories & macros; pleased to say I'm back on track. Not sure if anyone is thinking of a challenge for April, but mine is to stay within calories for the whole of the month, that only 30 days and 3 rounds after all, I should be able to give that a really good go!

    SW: 132
    GW: 130
    Day/Weight/Comment

    04/02 132 - Car drive for just over an hour yesterday to meet up with DD & 2 little DGS; so excited to be able to see each other for the first time since Christmas Day. We had a wonderful time, managed only 5.63 miles walking, which means that I did not have any additional exercise calories and therefor my challenge to stay within calories & macros has failed on the very first day, was I the April Fool? Well, I've got the rest of the month to make a difference, it was such precious time spent with them all; DGS have both grown and developed so much, aged just over 1 and 3 in the many months we have been forced to not see them we have missed so much !! Now that we are allowed we are going to make up for missed time!! Seeing them again on both Saturday & Sunday together with DH! Also seeing DS, DIL & DGD! Lots of travelling as staying away overnight is not yet allowed, but who cares, family time is precious!!
    exercise.png
    04/03 131 – 12.89 miles walked and food within calories & macros.
    04/04 132 - Only 4.85 miles walked so no exercise calories and therefore over on calories & macros, but I can make up for it later on in the week. Had an amazing day with the family yesterday and the sun came out too, take two today!! :):) Family time is even more precious than ever x.
    04/05 133 – Only 2.88 miles walked yesterday; another absolutely wonderful day with my family, cracking down today for the rest of the week/round.
    04/06 132 – 12.6 miles walked yesterday with DH in the lovely spring sunshine but with a keen cool wind, less than a quarter of exercise calories eaten back. A very good day food wise & feeling back on track.
    04/07 131.6 – 11.9 miles walked yesterday and just over half exercise calories taken back, another good day.
    04/08 132 – 10.35 miles walked yesterday
    04/09 133 – only 2.38 miles walked yesterday, drove up to take 3 year old DGS out for the day whilst DD took his youger brother to hospital out-patient appt.
    exercise.png
    04/10
    04/11


    KEEP SAFE EVERYONE :). Keep calm – we're all in this together!

    ?�゚マᄐ?マᄐ?�゚マᄐ This is NOT A DIET - It’s a PERMANENT HEALTHY LIFESTYLE. ?�゚マᄐ?�゚マᄐ
  • _JeffreyD_
    _JeffreyD_ Posts: 1,722 Member
    @CamandJarvis how do you like your new scale?
  • CamandJarvis
    CamandJarvis Posts: 2,021 Member
    edited April 2021
    _JeffreyD_ wrote: »
    @CamandJarvis how do you like your new scale?

    I love it! It gives foot placement adjustments to get good readings. Body fat seems consistent over 3 weigh-ins which is good for trending. Gives bone, muscle, water, and body fat as well (with trends! I love trends). Syncs via wifi or bluetooth (I didn't set up wifi). Also has option to show you weather if you set up wifi! It's really nifty. And veeeery sleek looking. The app is awesome, too. I've been able to sync MFP and Fitbit with it so far (: Don't have enough data to see much of trends or feedback data, but I like the app now with it's simple layout and ease of use for a one-stop-shop. Note with my fitbit: Fitbit doesn't send data to it (like steps or workouts) but the scale sends my weight and bf% to Fitbit which was the main goal for me.

    Comes with carpet leg cushions for accurate readings on uneven floors. Only problem is, if it's on hardwood or linoleum floors, it's pretty slippery (with and without the carpet attachments). I have to go out today and buy some of those furniture slip pads or something to keep it from sliding when getting on and off it. I'm good since I have handles in my bathroom (previous owners were elderly) but just a heads up!