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Mountain climbers

Up_n_RunningUp_n_Running Member Posts: 167 Member Member Posts: 167 Member
in Fitness and Exercise
Hi. I have just got back into working out. I have been doing mountain climbers and sometimes I get worried that it feels 'funny' at my hips. Like it's hard to explain. I am not experiencing pain or discomfort but there is a sensation that feels like my hip might click or something I know it sounds weird. My mum had hip problems so i don't know if I am being paranoid. Does anyone have any issues with mountain climbers ?? Maybe it is normal to feel like your hip might click, I dunno 🤷‍♀️

Thanks in advance.

Replies

  • Up_n_RunningUp_n_Running Member Posts: 167 Member Member Posts: 167 Member
    Actually, I just googled it. Turns out I may be doing them wrong.
  • laurenread79laurenread79 Member Posts: 41 Member Member Posts: 41 Member
    Up_n_Running wrote: »
    Hi. I have just got back into working out. I have been doing mountain climbers and sometimes I get worried that it feels 'funny' at my hips. Like it's hard to explain. I am not experiencing pain or discomfort but there is a sensation that feels like my hip might click or something I know it sounds weird. My mum had hip problems so i don't know if I am being paranoid. Does anyone have any issues with mountain climbers ?? Maybe it is normal to feel like your hip might click, I dunno 🤷‍♀️

    Thanks in advance.

  • laurenread79laurenread79 Member Posts: 41 Member Member Posts: 41 Member
    You can do mountain climbers standing up against the wall. Position yourself in a stand up push up. Legs and feet away from the wall. And then bring knees up to the chest. I hope this helps x
  • NorthCascadesNorthCascades Member Posts: 10,217 Member Member Posts: 10,217 Member
    I hoped this thread would be about climbing mountains. I came for the summit pics. ☹️
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