May 24 Sign In

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Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    What do you do when you need to refresh or commit to a goal? I either just do it or make a plan on how to do it...then do it 🤷🏾‍♀️
    @Jana_2020 lol Glad you still posted. It's frustrating when that happens

    Here's my late entry...
    ---|---|---|--
    Did I exercise for at least 20 minutes? YES | Theresa Depasquale's 90-Day Workout Program (33) TOTAL: 33
    Did I stay within my calorie budget for the day? YES | Base + 124
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 28%
    Pass Days Used: (MAY14)
  • fourathomej
    fourathomej Posts: 4,211 Member
    May 24

    Exercise: yes
    Calories: yes
    Tracked: Yes
    Pass days: 2/3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,963 Member
    May 24
    5K steps ✔️
    395 calories ✔️
    Tracked all

    Colonoscopy prep ✔️