May 9 Sign In
Replies
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Yes yes and yes. Did an awesome 20 min kickboxing session on the boxing bag and sum skipping. God it felt good. I had such an amazing time for mummies day. Hubby buba and the cat treated me like a queen. Xo6
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Did I exercise for at least 20 minutes? yes ... treadmill 35 mins / 2.00 mi + after dinner walk 24 mins / 1.43 mi
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/3
Exercise is dangerous. On tonight's after dinner walk I tripped on a curb and fell on my hand/wrist breaking the fall so now I have soreness in that area. Also a scrape on my front ankle. We took the exact same loop as last night. It's our "long" loop and we walked slightly faster tonight. It also shows that the Apple watch (and one assumes Fitbit and other brands) are not 100% accurate because last night it was 1.49 mi as opposed to 1.43 tonight. It was the exact same loop. I guess if one cut corners differently it could make a difference.7 -
May 9
Exercise: 75 minutes mountain biking, 45 minutes walking, 45 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 06 -
May 8
🌼 Tracked all to the gram
🌸 calories under
🌺 exercise 11,500 steps 1:28 hr walk
No sugar ✔️
Sodium ✔️
Sat Fat ✔️
Protein ⬆️ (99) chicken
Fiber ✔️
🎨 ✔️6 -
3 YES day.6
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LazyBlondeChef wrote: »Did I exercise for at least 20 minutes? yes ... treadmill 35 mins / 2.00 mi + after dinner walk 24 mins / 1.43 mi
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/3
Exercise is dangerous. On tonight's after dinner walk I tripped on a curb and fell on my hand/wrist breaking the fall so now I have soreness in that area. Also a scrape on my front ankle. We took the exact same loop as last night. It's our "long" loop and we walked slightly faster tonight. It also shows that the Apple watch (and one assumes Fitbit and other brands) are not 100% accurate because last night it was 1.49 mi as opposed to 1.43 tonight. It was the exact same loop. I guess if one cut corners differently it could make a difference.
Definitely not always safe
I have scars on my both knees. Fell twice by running early in the morning, in the dusk... I don't know what hurt more - knees or 2 pairs of jogging pants and one pair of gloves which have to go.... 
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May 9
Exercise: Yes
Calories: Yes
Tracked: Yes
Pass days: 1/36 -
LazyBlondeChef wrote: »Did I exercise for at least 20 minutes? yes ... treadmill 35 mins / 2.00 mi + after dinner walk 24 mins / 1.43 mi
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/3
Exercise is dangerous. On tonight's after dinner walk I tripped on a curb and fell on my hand/wrist breaking the fall so now I have soreness in that area. Also a scrape on my front ankle. We took the exact same loop as last night. It's our "long" loop and we walked slightly faster tonight. It also shows that the Apple watch (and one assumes Fitbit and other brands) are not 100% accurate because last night it was 1.49 mi as opposed to 1.43 tonight. It was the exact same loop. I guess if one cut corners differently it could make a difference.
@lazyblondchef I have certainly seen what you are talking about. During my 10 weeks in Florida, most mornings I walked with a group of ladies multiple laps around the golf course. Each time I walked between 2 - 4 laps. It was interesting to see the slight variance. Never sure on the cause, but I did see it. Now that I am back up north, I am in tripping zone. The sidewalks here have terrible root heaves from the trees that were planted between the street and the sidewalk 30 years ago. I typically walk in the street. The cars are less dangerous (note that I am in a very quiet neighborhood)2 -
Sunday May 9
Record all calories No
Stay under calorie limit No
Exercise 20 minutes Yes
I had a great Mother's Day. Hope you all did too. Did not stay on the UAC track. Today is a new day and I'm jumping back on. Keep up the good work everyone! We got this!!!5 -
Exercise:✅
Tracked:✅
Under:✅4 -
Sunday, May 9
Tracking: Yes
Calories: under
Exercise: Yes, walk5 -
May 9
Exercise: yes - transform 20 and pilates
Calories: yes
Tracked: Yes
Pass days: 1/34 -
MAY 9
T ✅ 9 | C ✅ 0 | E ✅ 6 [1:45 h walk]4 -
February 10/3
March 12/3
April 10/3
3 yes
3/34 -
May 8, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Kitchen Closed? Not today mother's day
Going nuts with nuts today? No(6 days-free )
(I go nuts with nuts most times, trying to build a good habit this month)
Pass day 2/3 (this is for accountability to myself and my records)4
