I'm New 222.3lbs

heathertomlinsonjoyce
heathertomlinsonjoyce Posts: 1 Member
edited April 23 in Introduce Yourself
Hey everybody I am new to this site Im over 200lbs and want to loose weight and get down to 100's. Im 29yrs old

Replies

  • springlering62
    springlering62 Posts: 10,453 Member
    Hi Heather. Welcome to MFP.

    I started at 222, too, and am currently at 132. I’m 5’7” and started at age 56

    I eat what I like- and a fair amount of it, and I don’t follow any painstaking protocols (Keto, intermittent fasting etc), I just weigh and log, consistently, honestly and accurately.

    With application, patience and perseverance it will happen.

    There will be good days, there will be bad days. Days you want to scream “screw this!”
    And days you pat yourself on the back for a job well done. There are crazy days, and crazy weeks, like this past week or two when I’ve been yucko sick and either not eating, or eating everything in sight. But, I’m also confident now I have trained myself
    that when I feel better, I can drop easily into old routines, having spent some time being kind to myself.

    When you reach that balance, that point of confidence, you’ll know you’re in the groove.
  • fdclass1
    fdclass1 Posts: 2 Member
    Love your necklace. I have one just like it. :) I'd like to lose 37 lbs if you want a friend to do it with.
  • brittneysteele2018
    brittneysteele2018 Posts: 1 Member
    Hi Heather!!
    I'm new to this also, only on my second day but hopefully I continue logging like I have the past couple days. I'm also 29 and around 226. Good luck girl!!
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