xamos7257 wrote: »
Main goal(s) - 1. Count calories even when with partner/at social events, even if it’s not perfect an estimate is better than nothing! 2. Don’t allow a little slip up or not being able to track properly to derail me 3. Anything can be worked into your daily calorie goal
F - 5”3’ - UK
Round 147 (1) - SW 164.2 EW 164.6 (+0.4)
Round 148 (2) - SW 164.6 EW 159.2 (-5.4)
5/2 - away - 🏕
5/3 - away - hi all apologies for not posting! I’ve been away for the weekend, I must admit I haven’t tracked very well but let’s see what the scales say (either tomorrow or the next day depending on timings)
5/4 - away - back home now but haven’t weighed as I had already eaten before I got back. Fingers crossed for tomorrow!
5/5 - 160.2 - very happy with this considering the indulgence of the weekend. Back on the band wagon
5/6 - 160.2 - not bad as this was an early morning weigh again as I’m back at work. Ready to start moving in the right direction again!
5/7 - 159.6 - delighted! It was my first day back at the gym yesterday too and it felt great ☺️
5/8 - 159.0 - very very happy with this number! Hopeful to finish on a lower number than I started for this round again
5/9 - 160.6 - argh can’t believe it! 😭 my partner came round last night and we ordered Chinese, I thought I had chosen a relatively healthy dish and didn’t eat much of it but I obviously couldn’t escape the sodium/msg 😔😔 I know this isn’t 1.6 lbs of fat but still super discouraging. Hopefully I can flush it out before the end of the round! **ADVICE NEEDED** - does anyone else have this problem where when eating with a partner it all goes out the window? He’s taller and more muscley than me so he can get away with it but I just can’t. How do you cope with it? Maybe I need to just tell him I can’t eat takeaways for now and when I’m at goal I can have them as treats? Ugh 😔😔
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