Whats your favourite type of workout?



  • ninerbuff
    ninerbuff Posts: 48,399 Member
    serapel wrote: »
    Weights and kick boxing (HIIT)

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

  • kenyonhaff
    kenyonhaff Posts: 1,377 Member
    A nice hike on a beautiful day, ideally with a friend or two and preferably a dog. Followed up with maple creemees (soft serve ice cream).
  • metaphysicalstudio
    metaphysicalstudio Posts: 293 Member
    Weightlifting, step aerobics, dance
  • bostonpaul22
    bostonpaul22 Posts: 31 Member
    Hypertrophy 💪🏻
  • QuirkzforDayz
    QuirkzforDayz Posts: 12 Member
    Running outside also! :)
  • DancingMoosie
    DancingMoosie Posts: 8,611 Member
    Weightlifting, step aerobics, dance

    Me too!!!
  • MikePfirrman
    MikePfirrman Posts: 3,306 Member
    My favorite two exercises are hiking and walking a golf course. Nothing like hiking in the woods.

    My most common exercise is "yanking a chain" as my wife would say -- sounds dirty but it's my Concept2 rower.
  • MaggieGirl135
    MaggieGirl135 Posts: 947 Member
    Truthfully, my favorite workout is any one that is completed!

    I do like hiking in the woods in the mountains. I don’t really consider it a “workout”. I just find it enjoyable, physically and mentally.
  • Djproulx
    Djproulx Posts: 3,084 Member
    I really enjoy trail running, both for the scenery as well as the reduced wear and tear on my 63 year old body parts.

    I also love cycling, doing lots of miles both in training and with friends. Finally, while I'm a mediocre swimmer who slogs through pool laps, I'm very enthusiastic about open water swimming with a wetsuit. Lots more fun.
  • wunderkindking
    wunderkindking Posts: 1,615 Member
    edited May 2021
    My FAVORITE? Dog agility (that thing on tv occasionally with the dogs and the obstacles)
  • joryrheanne
    joryrheanne Posts: 49 Member
    edited May 2021
    Walking and gardening
  • AvaEBerry
    AvaEBerry Posts: 161 Member
    Hiking, but boxing is a very close second.