Calories Burnoff Tracking

Options
Lopeyp
Lopeyp Posts: 1,356 Member
Use this thread to post for the challenge.

Replies

  • Lopeyp
    Lopeyp Posts: 1,356 Member
    Options
    6/14 - Aerobics & Walking 330 calories Carryover: 33 cals

    Bacon and eggs 252 -done 6/14
    Toast 45 - done 6/14

    2 Hot dogs 420
    Baked beans 1C 300
    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    Baked lasagna 610
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • chansen_2000
    chansen_2000 Posts: 195 Member
    Options
    6/14 - Walking 280

    Bacon and eggs 252 - done (28 remaining)
    Toast 45 -

    2 Hot dogs 420
    Baked beans 1C 300
    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    Baked lasagna 610
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • chansen_2000
    chansen_2000 Posts: 195 Member
    Options

    6/15 - walking = 355
    6/14 - Walking 280

    Bacon and eggs 252 - done (28 remaining)
    Toast 45 - done

    2 Hot dogs 420
    Baked beans 1C 300 - done (83 remaining)
    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    Baked lasagna 610
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • Lopeyp
    Lopeyp Posts: 1,356 Member
    Options
    6/14 - Aerobics & Walking 330 calories
    6/15-STrength Training 125
    6/16-Walking 128 Carryover: 18

    Bacon and eggs 252 -done 6/14
    Toast 45 - done 6/14

    2 Hot dogs 420
    Baked beans 1C 300
    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240 - done 6/17
    Green beans 13

    Baked lasagna 610
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • chansen_2000
    chansen_2000 Posts: 195 Member
    Options
    6/16 - walking, arm exercises/strength - 401
    6/15 - walking = 355
    6/14 - Walking 280

    Remaining - 9

    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    Baked lasagna 610
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Bacon and eggs 252 - 6/14
    Toast 45 - 6/15

    2 Hot dogs 420 - 6/16
    Baked beans 1C 300 - 6/15
  • kde490
    kde490 Posts: 258 Member
    Options
    Walking, mini-tramp, ST, fitness games
    6/14 - 521
    6/15 - 452
    6/16 - 382
    6/17 - 597

    Bacon and eggs 252
    Toast 45

    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120

    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165

    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options
    6/17 - 5-mile walk (614)
    6/18 - 68 minutes on WIO (457)
    Bonus - 31

    Bacon and eggs 252
    Toast 45 -

    2 Hot dogs 420
    Baked beans 1C 300
    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 136

    Baked lasagna 610 DONE 6/14
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440 DONE 6/18

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • kde490
    kde490 Posts: 258 Member
    Options
    6/18 Fitness games 376
    6 left over

    Bacon and eggs 252
    Toast 45

    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    Plain Sweet Potato 240
    Side Casear Salad 230

    Glazed Carrots 120

    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165

    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
    Shepherd’s Pie 370 calories
  • kde490
    kde490 Posts: 258 Member
    Options
    Fitness games
    +6
    6/19 - 488
    6/20 - 493
    2 remaining

    Bacon and eggs 252
    Toast 45

    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera Greek salad 390
    French Baguette 140

    Side Cesar Salad 230

    Glazed Carrots 120

    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    Turkey: 340 calories
    Stuffing 165 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165

    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
    Shepherd’s Pie 370 calories
    Candied Sweet Potatoes: 305 calories
    4 sugar cookies 440
    Plain Sweet Potato 240
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options
    6/19 - 63 minutes WIO (462)
    6/20 - 83 minutes 4-mile walk (519)
    6/21 - 65 minutes (WIO) (425)
    Bonus - 11

    Bacon and eggs 252 DONE 6/20
    Toast 45 - DONE 6/21

    2 Hot dogs 420 DONE 6/21
    Baked beans 1C 300 DONE 6/19
    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 136

    Baked lasagna 610 DONE 6/14
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240
    Side Casear Salad 230

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66 Oatmeal Raisin
    Cookie 200

    Panera Lemon Drop Cookie 440 DONE 6/19

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440 DONE 6/18

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • kde490
    kde490 Posts: 258 Member
    Options
    Fitness games and walking.
    +2
    6/21 - 329
    6/22 - 342

    Bacon and eggs 252
    Toast 45

    Brown bread -1 slice 110

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 13

    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera Greek salad 390
    French Baguette 140

    Glazed Carrots 120

    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Au Gratin Potatoes ½ C 150

    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    Turkey: 340 calories
    Stuffing 165 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165

    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
    Shepherd’s Pie 370 calories
    Candied Sweet Potatoes: 305 calories
    4 sugar cookies 440
    Plain Sweet Potato 240
    Apricot-Stuffed Pork Loin 343
    Side Cesar Salad 230
    Yogurt 100
  • kde490
    kde490 Posts: 258 Member
    Options
    Fitness games and walking.
    6 remaining
    6/23 - 453
    6/24 - 441
    +2

    Bacon and eggs 252
    Toast 45

    Brown bread -1 slice 110

    Baked chicken breast 164
    Green beans 13

    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Au Gratin Potatoes ½ C 150

    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200

    Panera Lemon Drop Cookie 440

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    Turkey: 340 calories
    Stuffing 165 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165

    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
    Shepherd’s Pie 370 calories
    Candied Sweet Potatoes: 305 calories
    4 sugar cookies 440
    Plain Sweet Potato 240
    Apricot-Stuffed Pork Loin 343
    Side Cesar Salad 230
    Yogurt 100
    Panera Greek salad 390
    French Baguette 140
    Mashed potatoes 1C 240
    Glazed Carrots 120
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options
    6/24 - WIO - 458
    6/25 - WIO - 457
    Bonus - 7

    Bacon and eggs 252 DONE 6/20
    Toast 45 - DONE 6/21

    2 Hot dogs 420 DONE 6/21
    Baked beans 1C 300 DONE 6/19
    Brown bread -1 slice 110 DONE 6/24

    Baked chicken breast 164
    Mashed potatoes 1C 240
    Green beans 136

    Baked lasagna 610 DONE 6/14
    3 Meatballs 250
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240 DONE 6/25
    Side Casear Salad 230 DONE 6/25

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343 DONE 6/24
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66 Oatmeal Raisin
    Cookie 200

    Panera Lemon Drop Cookie 440 DONE 6/19

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440 DONE 6/18

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • kde490
    kde490 Posts: 258 Member
    Options
    Fitness games, ST, run/walk and walking.
    6/25 - 7/3
    (551 487 520 418 492 570 557 363 342 +6)
    8 lo

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    Turkey: 340 calories
    Stuffing 165 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165

    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
    Shepherd’s Pie 370 calories
    Candied Sweet Potatoes: 305 calories
    4 sugar cookies 440
    Plain Sweet Potato 240
    Apricot-Stuffed Pork Loin 343
    Side Cesar Salad 230
    Yogurt 100
    Panera Greek salad 390
    French Baguette 140
    Mashed potatoes 1C 240
    Glazed Carrots 120
    Bacon and eggs 252
    Toast 45
    Brown bread -1 slice 110
    Baked chicken breast 164
    Green beans 13
    3 Meatballs 250
    Italian Bread 2 slices 162 cal
    Grilled Cheese Sandwich 392
    Apple Crisp 156
    Burger King Sausage, Egg & Cheese French Toast Sandwich 384
    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480
    Au Gratin Potatoes ½ C 150
    Fruit 90
    Milk 1C 65
    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270
    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200
    Panera Lemon Drop Cookie 440
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options
    6/24 - WIO - 457
    6/25 - WIO - 490
    Bonus - 7

    Bacon and eggs 252 DONE 6/20
    Toast 45 - DONE 6/21

    2 Hot dogs 420 DONE 6/21
    Baked beans 1C 300 DONE 6/19
    Brown bread -1 slice 110 DONE 6/24

    Baked chicken breast 164 DONE 6/25
    Mashed potatoes 1C 240 DONE 6/25
    Green beans 136

    Baked lasagna 610 DONE 6/14
    3 Meatballs 250 DONE 7/7
    Italian Bread 2 slices 162 cal

    Panera greek salad 390
    French Baguette 140

    LongHorn Steakhouse Steak Tips 520
    Plain Sweet Potato 240 DONE 6/25
    Side Casear Salad 230 DONE 6/25

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293 DONE 7/7
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343 DONE 6/24
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66 Oatmeal Raisin
    Cookie 200

    Panera Lemon Drop Cookie 440 DONE 6/19

    Peppermint Cookie Balls 70
    Smores 80

    Apple Crisp 160
    4 sugar cookies 440 DONE 6/18

    Turkey: 340 calories
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options
    I don't know if anyone else is still going with this but I have been sick/away for a funeral. I aim to finish.
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options

    7/8 - 477
    7/9 - 478
    7/10 - 421
    7/11 - 412
    Bonus - 7

    Bacon and eggs 252 DONE 6/20
    Toast 45 - DONE 6/21

    2 Hot dogs 420 DONE 6/21
    Baked beans 1C 300 DONE 6/19
    Brown bread -1 slice 110 DONE 6/24

    Baked chicken breast 164 DONE 6/25
    Mashed potatoes 1C 240 DONE 6/25
    Green beans 136 DONE 7/8

    Baked lasagna 610 DONE 6/14
    3 Meatballs 250 DONE 7/7
    Italian Bread 2 slices 162 cal DONE 7/8

    Panera greek salad 390 DONE 7/8
    French Baguette 140 DONE 7/9

    LongHorn Steakhouse Steak Tips 520 DONE 7/10
    Plain Sweet Potato 240 DONE 6/25
    Side Casear Salad 230 DONE 6/25

    Shepherd’s Pie 370 calories
    Glazed Carrots 120


    Grilled Cheese Sandwich 392
    Apple Crisp 156

    Burger King Sausage, Egg & Cheese French Toast Sandwich 384

    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293 DONE 7/7
    Sweet Potato Casserole 480

    Apricot-Stuffed Pork Loin 343 DONE 6/24
    Au Gratin Potatoes ½ C 150

    Yogurt 100
    Fruit 90
    Milk 1C 65

    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270

    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66 Oatmeal Raisin
    Cookie 200

    Panera Lemon Drop Cookie 440 DONE 6/19

    Peppermint Cookie Balls 70 7/11
    Smores 80 DONE 7/11

    Apple Crisp 160
    4 sugar cookies 440 DONE 6/18

    Turkey: 340 calories DONE 7/11
    Stuffing 165 calories
    Candied Sweet Potatoes: 305 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165
    Cranberry sauce 102 calories
  • kde490
    kde490 Posts: 258 Member
    Options
    I've finished the challenge.
    Fitness games, ST, run/walk and walking.
    7/4 - 7/10
    (473 523 467 348 524 333 370)
    ~~~~Done~~~~~~~~~~~~~~~~~~~~~~~~
    Baked beans 1C 300
    Hot dogs 420
    Baked lasagna 610
    LongHorn Steakhouse Steak Tips 520
    Cranberry sauce 102 calories
    Shepherd’s Pie 370 calories
    Candied Sweet Potatoes: 305 calories
    4 sugar cookies 440
    Plain Sweet Potato 240
    Apricot-Stuffed Pork Loin 343
    Side Cesar Salad 230
    Yogurt 100
    Panera Greek salad 390
    French Baguette 140
    Mashed potatoes 1C 240
    Glazed Carrots 120
    Bacon and eggs 252
    Toast 45
    Brown bread -1 slice 110
    Baked chicken breast 164
    Green beans 13
    3 Meatballs 250
    Italian Bread 2 slices 162 cal
    Grilled Cheese Sandwich 392
    Apple Crisp 156
    Burger King Sausage, Egg & Cheese French Toast Sandwich 384
    Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad 293
    Sweet Potato Casserole 480
    Au Gratin Potatoes ½ C 150
    Fruit 90
    Milk 1C 65
    Ghiradelli Hot chocolate Peppermint 170
    Dancing Deer Peanut Butter Brownie 270
    Chocolate chip cookie 148
    Pizzelle Italian Cookie 66
    Oatmeal Raisin Cookie 200
    Panera Lemon Drop Cookie 440
    Peppermint Cookie Balls 70
    Smores 80
    Apple Crisp 160
    Turkey: 340 calories
    Stuffing 165 calories
    Mashed Potatoes: 237 calories - 1 cup
    Biscuits: 250 calories
    Creamed Spinach 135 cal
    1/2 cup green bean casserole 227
    Pumpkin Pie 310 cal- 1 slice
    dry-roasted, salted almonds 169 cal
    1 glass of wine 165