July 18 Sign In

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Replies

  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    @_JeffreyD_ it's cool that there's no end to the "NEAT" possibilities while you're there! :sunglasses: and it's great that you're at a net deficit! Kudos! Enjoy your time away!!!


    @biketheworld I'm the same way.... I thought I was doing rather well with freggies.... but only 2 days into this challenge, I'm realizing that I can do better! :smile: Wonderful topic!!
  • ashleycarole86
    ashleycarole86 Posts: 5,091 Member
    @Mrs_Hoffer the fires are apparently in BC and western US... so they are nowhere near here... that smoke travels far! We are often under heavy smoke from fires in the neighboring province... many summers I can recall like this. Just devastating for the people actually dealing with the fires.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    @ashleycarole86 you are right. Im in Ohio, but often hear about the fires on the west coast..... my heart goes out to those living in those areas. I'm glad to hear that doesn't include YOU! :smile:
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,408 Member
    Did I keep track of everything I ate and drank? yes
    Did I stay within my calorie budget for the day? yes
    Did I exercise for at least 20 minutes? yes
    • Treadmill: 31 min / 1.76 mi
    • Back & Shoulder WO
    • Pool (light exercise)

    Passes used: 0/3
    Apple rings closed: 18/31
  • fourathomej
    fourathomej Posts: 3,487 Member
    JULY 18

    Exercised: Yes - moving for 4 hrs
    Calories: Yes
    Tracked: Yes

    1/3 Pass Days Used

    Daughter has been moved into her new place - she has always picked places with room mates...and always so much trouble. She is a conflicting personality and I keep telling her. She has moved 5 times in a year and a half...CRAZY!! This time I told her...NO ROOM MATES!!! I'm hoping it works out for her this time...so sick of moving!
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    I love the openers and reading how everyone varies. Lots of wonderful things to incorporate into my life. Freggies especially.

    Saturday, July 17
    I thought I posted Saturday but apparently not. Yes x 3

    Sunday, July 18
    Went to an event. I worked out but did not log the food that was served and probably went over.

  • SModa61
    SModa61 Posts: 2,093 Member
    Appropriate topic for me today. My only exercise this past week as been NEAT. That said, add on another pass. Tracking good, calories good, packing did not close my apple ring (510 calories), so not counting it. That's my compromise. All good. :)
  • KCJen
    KCJen Posts: 1,089 Member
    yes x 3
  • tdrjustus3
    tdrjustus3 Posts: 542 Member

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • victorious55
    victorious55 Posts: 2,681 Member
    July 18, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes and ate more veggies
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Going "nuts" with nuts today? No (15 days-free )
    (I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)

    Pass day 1/3 (this is for accountability to myself and my records).
  • alligatorob
    alligatorob Posts: 736 Member
    Pass day...
  • abowersgirl
    abowersgirl Posts: 3,144 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3

    3x yes

    5/3
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • _JeffreyD_
    _JeffreyD_ Posts: 1,530 Member
    Not today but LOTS of exercise. Back to normal on the 27th.