Just Give Me 10 Days - Round 155

_JeffreyD_

Lilylady3k wrote: »

@_JeffreyD_ HaPpY BiRtHdAy!!

Thanks! Perfect picture

_JeffreyD_

musicsax wrote: »

@_JeffreyD_ - Happy belated birthday, hope your celebrations were fantastic !! xx

Thanks! How did you know?

starrjulia8

Starr
Age 39 Height: 5.8
Highest Weight: 229.6 (March 2016)
January 1st 2020 226.5
January 1st 2021 195.5
Short Term Goal Weight under 190 before August 12
Ultimate Goal weight 175

I seesawed for the month of June with a low of 195.7 and a high of 200.1. My maintenance for years was between 188 and 192 and I was happy there. I just want to see 190. Taste 190. Be 190.
Spoiler
Round 155 SW: 197.5

7/1 196.2 Good way to start the challenge.
7/2 196.3
7/3 195.4
7/4 197.8
7/5 DNW
7/6 195.1 Under stress with the father of my children again. There are no words. Hope everyone else had a good holiday weekend.
7/7 195.8
7/8 196.2 The ice cream truck was here yesterday and I refrained from having anything. It’s easy because I don’t really eat ice cream. However yesterday my sister brought home mini ice cream sandwiches. I did have one. I tried to split it with my son but he’s like me and thinks it’s too cold. No guilt though it was 90 degree yesterday. I have been mindful about what I am eating
7/9 197.1 So I finally have a weekend where I did not uptick. All I did was gain during the weekdays! I blame it on what stress does to the body. I am tired all the times, stressed so much that it does not leave me while I sleep. It is the last thing on my mind as I drift off and first thing when I wake up. Right now there is no comfort. Plus the kids were up half the night, so real exhaustion added too. Yesterday I was not great with mindful eating.
7/10 197.1 not even close to what I wanted considering I flirted with 194 almost...

topathemorning

7-1 207.2
7-2
7-3
7-4
7-5
7-6
7-7
7-8
7-9
7-10 206 back in business, as I've been traveling. I got a scale from Costco today as I'd been without for a while. I'll take that pound + loss as I've been to a wedding, and then driven 10 hours the other day (yes-I ate at McDonalds while driving from New Mexico to Denver!) I've eaten better since arriving in Denver. And am about to be on my way to Minnesota. I'm 4 pounds away from being overweight! So hope this mini goal will keep me focused with on the road with my younger brother!

cpanus

I'm in! Thank you, @quiltingjaine !

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Heaviest: 192.2
Round GW: 143.0
UGW: 132.2

06/29 - 145.6 at 9:20 a.m. ...7.58 miles in 135 mins
06/30 - 146.2 at 7:30 a.m. ...60 min workout w/trainer

Day/Weight/Comment

07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
07/02 - 144.4 at 7:50 a.m. ...Total Rest Day!!
07/03 - 144.2 at 8:30 a.m. ...6.0 miles in 102 mins
07/04 - 144.6 at 7:00 a.m. ...5.66 miles in 102 mins
07/05 - 144.6 at 7:30 a.m. ...60 min workout w/trainer
07/06 - 145.6 at 6:30 a.m. ...5.46 miles in 93 mins
07/07 - 144.6 at 6:00 a.m. ...60 min workout w/trainer
07/08 - 146.8 at 6:30 a.m. ...6.27 miles in 109 mins ...38th wedding anniversary!
07/09 - 149.2 at 6:30 a.m. ...60 min workout w/trainer ...ha! so ugly!!
07/10 - 147.4 at 7:45 a.m. ...6.17 miles in 108 mins

Chris

MadisonMolly2017

7/1- 7/7 72.3 2058 avg

7/8 3,302. Exceptional Day- no regrets
7/9 2,097
7/10 1,819!🎉terrific

Round 155 begins
7/11
7/12
7/13
7/14
7/15
7/16
7/17

7/18
7/19
7/20

July Avg so far: 159.12⬇️🎉
Goal by 9/1/21: 157.3

>10K steps per day in July (so far)!!
Making good progress getting yearly avg back over 10K after ankle/plantar fasciitis in June

quiltingjaine

@topathemorning We always eat at McDonald’s when on the road. I just toss the biscuit from the bacon, egg and cheese; eat half of the hash brown for breakfast or skip the potato completely. Toss the bun from the burger. I always lost even though sitting for 10 hours.

quiltingjaine

Oops! Wrong round