Just Give Me 10 Days - Round 156

MadisonMolly2017

cpanus wrote: »

I'm in! Thank you, @quiltingjaine !


07/20 - 147.6 at 6:00 a.m. ...3 hours of kitchen de-cluttering and I'm still a long way from being done!

Chris

@cpanus
Ah yes, we did our’s back in Dec 2015. About 2-3 hours for about a week, but there was lots to do!

Over the intervening years, we’ve done 2-3 passes of drawers, shelves etc GRADUALLY (it’s much easier refining than doing the initial big purge) but you will be SO MUCH happier!! 😁

Elbee1

@deepwoodslady Thank you, & congratulations on your weight loss.

4’9” petite-sm. boned
Ultimate goal: 98 lbs (subject to change)
SW (starting over--May 24, 2021): 160.3
Round 151 Lost 3.1 lbs. EW: 157.2
Round 152 EW: 159.6
Round 153 EW 158.6
Round 154 EW 157.8
Round 155 EW 157

Round 156 goal: Improvement from 1st day of this round.
Day/Weight/Comment
7/11 158.2
7/12. 159.4
7/13. 158.8
7/14. 158.8. Haven’t been commenting due to too many stressful events. Haven’t focused on dieting but have been making sure that I have my minimum or more of water as I have since I started back a few rounds ago. 🙂
7/15 158.8
7/16 DNW
7/17 DNW
7/18 DNW
7/19 DNW Still not doing too well. Been keeping up with my minimum for water... Too much food & restaurants lately. Brother's have been here from out of town for the last couple weeks. I don't want to weigh in tomorrow as it will likely be the most I've ever weighed in my entire life... but I will do it. I'm tired of using stress as the excuse. (My Dad in he hospital, again, at 1am this morning. 3rd time to be rushed to the ER in the last few weeks. It had been less than 1 week since he was last discharged from the hospital).
7/20 159.4 Not as bad as I thought it would be.

A gain this round....

ZizzyBumble

Hi I weigh in kg and also record my happy scale trend. My maintenance goal weight is 52kg although I am happy to be a bit below to allow for indulgences!

Goal for this round is stay below 51.5 with Happy Scale trend below 51.5kg. EW for round 155 = 51.6 HS trend 51.5kg.

Sun 11 DNW
Mon 12 52.2 trend 51.9 👿⬆️ A lovely sociable weekend with lots of indulgences 😊
Tue 13 52.2 trend 52 👿 ⬆️ Finished the clotted cream and scones! 😊. Time to cut back and get the trend below 51.5
Wed 14 52.2 trend 52.1 👿⬆️
Thu 15 52.2 trend 52.2 👿⬆️ Trend has now caught up with actual weight and I’ve not been doing the right things to reach my goal for this round. 5 days left to make a difference 🤞
Fri 16 52.0 trend 52.2 😊 ↔️
Sat 17 52.0 trend 52.2 😊 ↔️
Sun 18 52.0 trend 52.1 😊 ⬇️
Mon 19 52 trend 52.1 😊 ↔️ Clearly I’m going to miss my goal for this round and that’s because I’ve not tried enough……
Tue 20 52 trend 52.1 😊 ↔️


Previous Rounds

Round 130 SW 57.2. EW 56.5. Loss 0.7 kg
Round 131 SW 55.5 EW 56.1. Loss 0.4kg
Round 132 SW 56.1 EW 54.7. Loss 1.4kg
Round 133 SW 54.7 EW 54.0. Loss 0.7kg
Round 134 SW 54.0 EW 53.7. Loss 0.3kg
Round 135 SW 53.7 EW 53.4 Loss 0.3kg
Round 136 SW 53.4 EW 54 Gain 0.6kg but it was Christmas and the New Year
Round 137 SW 54 EW 53.5 Loss 0.5kg
Round 138 SW 53.5 EW 53.5 No change - must try harder!
Round 139 SW 53.5 EW 53.9 Gain .4kg - takeaway on the last night was to blame, I was on target for another no change round
Round 140 SW 53.9 EW 53.7. Loss 0.2kg
Round 141 SW 53.7 EW 53.3 Loss 0.4 kg
Round 142 SW 53.3 EW 53.9 Gain 0.6k
Round 143 SW 53.9 EW 53.5 Loss 0.4 kg
Round 144 SW 53.5 EW 53 Loss 0.5 kg
Round 145 SW 53.0 EW 52.0 Loss 1kg
Round 146 SW 52.0 EW 52.2 Gain 0.2 kg
Round 147 SW 52.2 EW 51.6 Loss 0.6kg
Round 148 SW 51.6 EW 51.4 Loss 0.2 kg. First round of seeking to maintain. Happy scale trend 51.4kg at the start and end of the round. 😊
Round 149 SW 51.4 EW 51.4 Happy scale trend 51.4. 😊
Round 150 SW 51.4 EW 51.2 Loss 0.2 Happy scale trend 51.1 😊
Round 151 SW 51.2 EW 51.2 Loss/gain 0 Happy scale trend Start 51.1 End 51.2 😊
Round 152 SW 51.2. EW 51.2 Loss/gain 0 Happy scale trend start 51.2 End 51.1 😊
Round 153 SW 51.2. EW 51.1 Loss 0.1 Happy Scale trend start 51.1 End 51.1 😊
Round 154 SW 51.1. EW 51.0 Happy scale trend start 51.1 End 51.3. An erratic round with a low of 50.5 and a high of 51.8
Round 155 SW 51.0 EW 51.6 Happyscale trend start 51.3 End 51.5 A poor round with a loss of focus 👿
Round 156 SW 51.6 EW 52.0 Happyscale trend start 51.5 end 52.1. Another poor round - focus is on moving house 👿

RetiredAndLovingIt

Hi, I am in again. I seem to be still maintaining, altho I would like to be losing, lol.
Something I read that I need to remember...I am working toward health, not weight necessarily.

71 yr old 5'3" Original SW= 175 on 8-19-12.
Lost 25# and basically maintaining since. Would like to lose at least 15# more.

SW 148.2 (Round 149) Goal 130#
Round 149 EW= 147.8 (Average Weight= 147.25)
Round 150 EW= 149 AW= 149.3
Round 151 EW= 149.4 AW= 148.73
Round 152 Didn't do
Round 153 SW= 150 EW= 148.4 AW= 148.94
Round 154 SW= 148.4 EW= 148.2 AW= 148.74
Round 155 SW= 148.2 EW= 150.4 AW= 150.06
Round 156 SW= 150.4 EW= 152.4 AW= 150.91

Goal this round is for AW to be lower than last round

7-11= 150.4
7-12= 150.2
7-13= 149.1
7-14= 150.8
7-15= 150.8
7-16= 151.2
7-17= 151.6
7-18= 151.2
7-19= 151.4
7-20= 152.4

topathemorning

5'9" F 67 yrs young

These are Big Goals for me, but I suspect that they are achievable.

Mini goal-To become Overweight! I'm 4 pounds away, so I hope to achieve this goal sometime in July.

long term goal-to reach normal on the BMI scale in 2021. My son tells me that if he reaches for the moon, at least he'll and among the stars. I'm borrowing his motto.

longer term goal-to reach mid range normal on the BMI scale in 2022.

even longer term goal-to maintain normal range on the BMI scale in 2022 forward.



SW: 278

Day/Weight/Comment
7/11 206 I'm 206 back in business, as I've been traveling. I got a scale from Costco today as I'd been without for a while. I'll take that pound + loss as I've been to a wedding, and then driven 10 hours the other day (yes-I ate at McDonalds while driving from New Mexico to Denver!) I've eaten better since arriving in Denver. And am about to be on my way to Minnesota. I'm 4 pounds away from being overweight! So I hope this mini goal will keep me focused while aiming for these Big Goals. I can reach them.

7/13 210 Really? Up 4 pounds from sitting in a car all day, eating Junk food on the road?

7/14 I swam at the Y. Nice to be swimming laps again with the post covid lockdown lifting! the hot tub there is the icing on the cake.

7/15 207.4 Not too bad of an increase after a few days on the road. Adios to quick stops at McDonalds! Back to preparing my own food, despite my little brothers penchant for chocolate. We're now stopping for several months at my brother's place in Minnesota. Yeah for my food scale, my scale for weighing myself (not only my food), and a kitchen for my own food prep! Now to put it all to use in my declining weight over the next few months. Revised goal for this challenge is to get back to where I was when I started this challenge (206). Mini summer goal is still to become overweight (5.4 pounds to goal) then on to Onederland. It's all doable this summer! Salads, guacamole, hummus and protein- here I come!
My left arm is sore from swimming laps yesterday. Taking it easy today to et my muscles heal. Perhaps going from chilling in a car for 10 hours a day, to swimming 45 minutes is not easing into an exercise regimen when in your late 60s!

7/16
7/18
7/19 210 uh oh!
7/20
7/21 206.2 At east I'm close to where I started 10 days ago. Up .2bs. I'll have to get my rear in gear for the next challenge!