Lose 5lbs + in August 2021
Replies
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I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
Total loss for September: + 1 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻
3 -
Thank you, Samantha, for starting this challenge!
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.
Sept goal - 144.0
Ultimate goal - 130.0
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 -
09/27 -
09/30 -
Chris2 -
SW Aug 2nd: 196lbs
Sept SW: 189lbs
Sept Goal: 182lbs
Monday Weigh Ins:
🌷 06 Sept: 185lbs
🌷 13 Sept: 184lbs
🌷 20 Sept:
🌷 27 Sept:
Overall September: -5lbs4 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
Total loss for September: - 1.8 lbs3 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
Total loss for September: - 2 lbs
Weighed before feeding baby, so I'm sure that played a part today.3 -
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Sept start Weight: 186.8 (Weight on August 31, 2021)
Sept Goal Weight: 181.8 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
STARTING WEIGHT August 31 : 186.8…..(trend weight 188.3)
Sept 02:…..185.2…..(trend weight 187.5) This is my stats for Sept 2nd. I don’t trust the weight on the first. It was too low and unrealistic. While I would love to claim it, I know it was a fluke or a weird fluctuation. I didn’t lose 6.4 pounds in two days!
Sept 09:…..188.8…..(trend weight 187.9) I have been totally posting on the wrong dates. This whole month is wacko for me! Anyway, here I am after a tremendous weight gain over the past week. Cancer scares, medical testing and travel, well keepings stopping leaving me with no water, a very bad and unexpected death in my extended family. What else can go wrong? And does eating cookies really help any of that? Well, I think we all know the answer to that! More travel today for two CT scans and I already know that will push the scale up even more. I will begin to turn around this ship on Friday. That is the only for sure thing in my life right now!
Sept 16:…..185.2…..(trend weight 187.8) A good day yesterday. More windows cleaned and I’m almost done with that calorie burning project. Travel today. I don’t think I can make goal this month, but I am working hard to come up with a good number, whatever my best can be under the circumstqnces.
Sept 23:…..xxxxx…..(trend weight xxxxx)
Sept 30:…..xxxxx…..(trend weight xxxxx)
Total Weight Loss for Sept:
Final Challenge Thoughts:
3 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
Total loss for September: - 2.2 lbs
2 -
@deepwoodslady way to go girl... all that cleaning really paid off!
1 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
Total loss for September: + 0.6 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 3 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
Total loss for September: - 2.9 lbs3 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
Total loss for September: + 0.2 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 4 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
08/19 - 209.6 😏
Total loss for September: + 0.2 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻
1 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
08/19 - 209.6 😏
08/20 - 210.2 😒 TOM coming.
Total loss for September: + 1.6 Lb
Notes: I compared Saturday’s weight with today and my muscle mass has gone up but not my fat percentage. I guess that’s a good thing right. ? 🤷🏻♀️
No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 2 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
Total loss for September: - 2.9 lbs
Baby slept through the night! This was also before feeding so that definitely played a part.4 -
Thank you, Samantha, for starting this challenge!
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest weight - 192.2
July Ending weight - 147.0 Tripped during my walk on the 30th...messed up my knee, sprained my ankle
Aug goal - 144.0
Ultimate goal - 130.0
I weigh in on Monday
08/01 - 146.8 at 8:15 a.m. ...total rest and ice day.
08/02 - 149.4 at 5:00 a.m. ...nah ...60 min workout w/trainer...all upper body!
08/09 - 149.4 at 5:00 a.m. ...total rest and ice day.
08/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer...all upper body!
08/23 - 148.2 at 5:00 a.m. ...daughter's b'day the 20th, Grandson's 5th b'day the 21st! So much good food!!
08/30 - 148.6 at 5:00 a.m. ...60 min workout w/trainer
08/31 - 146.8 at 5:30 a.m. ...icing my ankle.
Sept goal - 144.0
Ultimate goal - 130.0
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 -
09/30 -
Chris5 -
I will be doing daily weigh-ins this month.
Original starting weight - 338.8
September starting weight 08/28 - 208.6
September goal - 204
Ultimate goal - 170
08/29 - 208.2 ☺️
08/30 - 208.6 😊
08/31 - 209.8 🤦🏻♀️
09/01 - 209.8 😑
09/02 - 209.6 ☺️
09/03 - 209.8 🙄
09/04 - 208.2 😉
09/05 - 210.0 😳
09/06 - 209.6 🙄
09/07 - 210.2 😞
09/08 - 212.2 🤯
09/09 - 209.2 🤨
09/10 - 209.6 😐
09/11 - 208.0 😏
09/12 - 209.6 🤦🏻♀️
09/13 - 209.6 😒 I’m tired.
09/14 - 210.2 😞
09/15 - 210.4 😢
09/16 - 211.0 🥺
09/17 - 209.2 😏
08/18 - 208.8 😏
08/19 - 209.6 😏
08/20 - 210.2 😒
08/21 - 209.6 😒 TOM day 1
Total loss for September: + 1 Lb
Notes: No matter how you feel… KEEP GOING.”
💪🏻♥️👍🏻 3 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
Total loss for September: - 2 lbs
1 -
SW Aug 2nd: 196lbs
Sept SW: 189lbs
Sept Goal: 182lbs
Monday Weigh Ins:
🌷 06 Sept: 185lbs
🌷 13 Sept: 184lbs
🌷 20 Sept: 183lbs
🌷 27 Sept:
Overall September: -6lbs5 -
My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
Original Starting Weight (2016) 253.0
Sept start Weight: 186.8 (Weight on August 31, 2021)
Sept Goal Weight: 181.8 (5 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
STARTING WEIGHT August 31 : 186.8…..(trend weight 188.3)
Sept 02:…..185.2…..(trend weight 187.5) This is my stats for Sept 2nd. I don’t trust the weight on the first. It was too low and unrealistic. While I would love to claim it, I know it was a fluke or a weird fluctuation. I didn’t lose 6.4 pounds in two days!
Sept 09:…..188.8…..(trend weight 187.9) I have been totally posting on the wrong dates. This whole month is wacko for me! Anyway, here I am after a tremendous weight gain over the past week. Cancer scares, medical testing and travel, well keepings stopping leaving me with no water, a very bad and unexpected death in my extended family. What else can go wrong? And does eating cookies really help any of that? Well, I think we all know the answer to that! More travel today for two CT scans and I already know that will push the scale up even more. I will begin to turn around this ship on Friday. That is the only for sure thing in my life right now!
Sept 16:…..185.2…..(trend weight 187.8) A good day yesterday. More windows cleaned and I’m almost done with that calorie burning project. Travel today. I don’t think I can make goal this month, but I am working hard to come up with a good number, whatever my best can be under the circumstqnces.
Sept 23:…..187.6….. Well, Drats! After travel weight biting me in the behind and there’s more travel today. I’ve got to read those menus more carefully when on the road. Perhaps more stops with small walks.
Sept 30:…..xxxxx…..(trend weight xxxxx)
Total Weight Loss for Sept:
Final Challenge Thoughts:
1 -
Original starting weight - 192 (5/10/21 after baby #2)
September starting weight - 180.3
September goal -175
Ultimate goal - 150
31st - 180.3
1st - 179.4
2nd - 179
3rd - 178.5
4th - 178.1
5th - 177.9
6th - 178.5
7th - 178.5
8th - 179.2
9th - 177.9
10th - 176.5
11th - 176.3
12th - 176.3
13th - 178.5
14th - 178.5
15th - 178.3
16th - 178.1
17th - 177.4
18th - 177
19th - 177.4
20th - 177.4
21st - 178.3
22nd - 178.1
23rd - 177.4
Total loss for September: - 2.9 lbs
Happy to still have a loss so far for the month.2
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