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TEAM: The Slimsons (September)

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  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 5 - Mon, 9/27

    Track: Yes
    Calories: Over
    Exercise: 50 min cardio in barre class (My first exercise class ever!)
  • chublet25
    chublet25 Posts: 833 Member
    Chublet25
    Tuesday weigh in Sept 28 (week 5?)

    PW: 150.2
    CW: 148.0

    I didn't deserve that 2.2 lb loss as I ate an entire 100g candy bar on the weekend, that I had put bought for Christmas (store hardly ever carries them). OMG, it was so good though...
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Mon 9/27
    Tracked yes
    Calories over
    Exercise sadly no
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Just got my walk in. Really going to put more of an effect into doing what I need to do for me.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: walking 1 hour
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Tues 9/28
    Tracked yes
    Calories over
    Exercise yes
  • Bemybestby60
    Bemybestby60 Posts: 1,678 Member
    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,678 Member
    Bemybestby60
    September Challenge Week 5
    Wednesday weigh in
    Previous weight 185
    Current weight 185

    Well back again to 185.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes
    Exercise: walking
  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 5 - Wed, 9/29
    CW: 184.4

    Track: No
    Calories: Not sure
    Exercise: None
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: yes, under
    Exercise: cleaning
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in thurs 9/30
    Tracked yes
    Calories under
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,678 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    vicky2767 wrote: »
    gjaholy33 wrote: »
    Daily Post

    Friday - 9/24

    Track yes
    Calories yes under
    Exercise yes 15 minutes of Walking
    Water 98oz

    Saturday - 9/25

    Track yes
    Calories yes
    Exercise no
    Water 110oz

    Sunday - 9/26

    Track yes
    Calories no over
    Exercise yes 20 minutes of Calisthenics
    Water 140oz

    Great job. How do you get all your water in? I have such a hard time drinking enough water. And I don’t drink soda. Gave it up years ago.

    I have an inspirational Hydromate water jug. It helps a lot. Plus I use Stur water enhancer.

    HydroMATE Half Gallon 64 oz Motivational Water Bottle with Time Marker Large BPA Free Jug with Handle Reusable Leak Proof Bottle Times Marked to Drink More Daily Hydro Mate 64oz https://www.amazon.com/dp/B086VMZ5V4/ref=cm_sw_r_apan_glt_fabc_55SEEQWFSGYVY8VD1AV7
    Stur - Summer Variety Pack, Natural Water Enhancer – Vitamin C High Antioxidant, Sugar Free, Zero Calories, Kosher, Keto Friendly Liquid Drink Mix Sweetened with Stevia (5 Bottles, Makes 100 Drinks) https://www.amazon.com/dp/B07C56G42H/ref=cm_sw_r_apan_glt_fabc_4EYFMY6FKDMPWYESQRNG?_encoding=UTF8&psc=1
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Gjaholy33
    October Week 1
    PW: 489.9lbs
    CW: 488.4lbs

    Daily Post:
    Monday 9/27

    Track yes
    Calories yes
    Exercise no
    Water 110oz

    Tuesday 9/28
    Track yes
    Calories yes under
    Exercise yes 15 minutes of Calisthenics
    Water 127oz

    Wednesday 9/29

    Track yes
    Calories yes
    Exercise yes 45 minutes Cardio/Strength training 💪🏾
    Water 165oz

    Thursday 9/30
    Track yes
    Calories yes under
    Exercise yes 20 minutes of Walking
    Water 130oz

    Friday 10/1
    Track yes
    Calories yes under
    Exercise yes 21 minutes of Calisthenics

    Goals/Comments: NSV able to wipe unmentionable areas both 🚻 and in shower. It's been 3 years so even though TMI I'm proud of my progress. Also walked 10 minutes twice yesterday outside. 1st time in ages since I did that. Of course my legs couldn't handle it so instead of during it daily as per my trainer going to try for every other day.

    Also tried a new recipe: a new grain (Farro) supposed to be better than brown rice; with Black beans, peas & carrots, cauliflower, g Hughes bbq sauce, tomato paste, tomato sauce with lots of spices (cilantro, curry, chili powder, garlic powder, chili seeds, onion powder, coriander, sage, turmeric and ginger)
    mgu49bw14exe.jpg

    Sooooooo delicious 😋
  • southgirl94
    southgirl94 Posts: 778 Member
    September Week 5 - Fri, 10/1

    Track: Yes
    Calories: Under
    Exercise: None - 5.5-hour car trip instead

    Anyone have recipes that are filling but low carb? Have a real sweet tooth, but because of my PCOS, it’s harder for me to break down sugars and carbs - and thus the pounds.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited October 2021
    @Aim630

    Missing weights this week, please post before the end of today!
  • AB0215
    AB0215 Posts: 7,141 Member
    Saturday Weights due:

    @Digger61
    @Tdrjustus3
    @vicky2767
    @walk4today
  • AB0215
    AB0215 Posts: 7,141 Member
    October's Challenge officially kicks off tomorrow!

    https://community.myfitnesspal.com/en/discussion/10844992/team-the-slimsons-october#latest
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