WOMEN AGES 50+ FOR SEPTEMBER 2021
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Yogi had his ocean fix, tired boy
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Did just the upper body portion of a body pump DVD then took a short walk in my neighborhood. No formal exercise tomorrow but I do want to take a short walk in my neighborhood. Boy, do I miss exercising!
Oh, looks like I’ll be working at Burger King. It’s 5 minutes from my house. They said they really need someone to do prep (chop lettuce, etc) in the a.m. so that works for me.
Michele NC
congratulations on the new job.0 -
Sue: My condolences on losing your mother, especially after making the trip to move her.
Katla: Glad that you and DH are working through the logistics of travelling together. I have also been wheel-chair bound at an airport. It was not terrible. As Allie said, be prepared with tip money and allow extra time because there has been a big demand for wheelchair assistance lately, and it can take awhile for them to meet your plane. My take: Life is short and while you have mobility, reward yourselves with every opportunity to see your kids and grands.
One of the fun times I had this month...
Whenever I have brunch at my niece's house I can count on great coffee, homemade biscotti and kisses from her sweet kitty, Eduardo. 😻💕😻💕 Stay well, friends. We can do this.
That picture is PURRRFECT5 -
Four of the six trays of those beautiful tomatoes are now in the dehydrator. Sprinkled them with garlic pepper and Italian seasoning before turning it on. It is smelling SO good in my kitchen now.
They will go into jars of olive oil when they are done, then in the fridge- sun dried tomatoes
Debbie
Napa Valley,CA5 -
Anniesquats100 wrote: »I bought a powerball lottery ticket. The jackpot is up to $570 million! Such a lovely dream.
I tend to buy tickets for smaller lotteries where the jackpot is lower like maybe "only" 2 million. Fewer people go for those so I figure my chances of winning something is higher.
So far I have won between 8 and 40 dollars most of the times I have done that.
M in Oz2 -
PIP, looks like you got another great day of coastal wanderings!
Carol, awe I hope your husband is feeling better. Falls are nothing to dismiss.
Last night was another sore belly night. Not too bad but my back was sore. Took another one of my famous hot baths! Didn't dunk my head under though.
Doctor appt isn't until Oct 12th, so just solider on.
Today ate a couple pieces of sausage, 5 baby potatoes, and some cut up zucchini. Then drizzled it with Amy's shiitake sesame dressing, and after it all browned up I added some chicken broth.
We had the electrician out to look at oven, and of course we couldn't get the blasted thing to (mis-operate) like it was doing to us. First of the month I turned it on, and it revved up then clicked off. Like it had a short in it. It did the same thing for Lee. So we haven't touched it since we put in the trouble call. So of course the blasted oven worked for the electrician!
Well no new oven!
Rebecca
Whidbey
Washington
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Took a walk this morning, only this time all the way around the block. I’ll probably take a walk tomorrow, too. After that, I’m going to incorporate some formal exercise. Maybe I should do a little tomorrow before my walk. I’ll think more on it. Update: I think I am going to do a short DVD, just to get back into the routine and then go for my walk
Rebecca – I would have thought that Mercurochrome was toxic. Guess not
Carol – Healing thoughts being sent for your husband (and you)
katla – tell me what a pain turning the clocks back and forth is! I can’t imagine being right next to a state that doesn’t. I wish we’d stay on DST year round. Really, about the only time I accept a friend request is if it’s from someone in here. And even then if they’ve been here for a while, not someone just joining. You’re right, to some people it’s almost a competition.
Vicki – at least this job isn’t just cleaning! Maybe in the future I’ll be interacting more with the customers. But if not, at least I can interact with the other workers. I need people, and not toxic people. If I’m around them, then I usually revert into myself and just ignore them. Healing thoughts for your husband. It certainly is a mystery
Thank you everyone for your congratulations on the new job. Now to start it! Well, I think I finished all the paperwork that’s necessary. The topper is that I’m making more per hour than I was at Food Lion. Admitted not a whole lot more, but more just the same.
Debbie - <drool>
Vince wants to go to WalMart so I’ll go with him and do a little shopping.
Rebecca – of course the oven worked for the electrician. You expected something else??????
Michele NC1 -
I went out about thirty minutes ago filled with energy and enthusiasm for a long walk and came home after 20 minutes when it started raining. Since we just planted our elephant garlic bulbs, I was happy for the rain.
Barbie in NW WA3 -
Last night here
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Michele- Changing clocks is a pain. Many of us seem to have had to deal with it. :ohwell:.
Pip- I hope Yogi is well and happy. I also hope he is rested and enjoying the trip home. You & Kirby, too.
I am tired and headed for a cozy bed. I hope you are all are well & happy and in a good situation.
Katla in NW Oregon
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Well I am awake and will get up and hop in the shower in a few minutes today is a busy day.. and i might as well get the show on the road.1
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Still popping in and reading your posts. Not much happening at the moment, I’m not being careful about my food intake and can’t be bothered exercising. This happens now and then so need to give myself a good talking to 😀
I need a holiday but we’re waiting until restrictions have eased some more.
I’m waiting to get my 3rd jab, DH won’t have it as the 2nd one caused some side effects.
I’ve got a scraped elbow and knee at the moment, walking with DH when he tripped and fell, we were arm in arm so of course I went down as well. A car stopped and lovely young woman got out to check we were ok. So kind but we were ok and near home. So embarrassing. It was ironic because a little before that we were talking about accidents 😀
Stay safe
Kate UK ❤️6 -
Right now it’s 4am and we have one more two night stop at bodega bay in California, then heading for home.2
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"Get to do"s and "chose well"sChose well: BP, dogs to powerline, DDS, picked up rx, Freddie’s.
Bonus: practiced WBW, DM and 7/8 of Grand Daddy Long Legs, walk up Chetco Point with T, Post Office
Get to do: take BP, dogs to powerline, call Spectrum Mobile to learn how to print statements, learn last eighth of GDLL, call pc guy to schedule tuneup, learn last section of GrandDaddy Long Legs, wrap T’s gift, dog group, USE those torture bands/do that BB&B video, call S, text C, fire district: research NFPA, grant NIMS requirements, input 2019 call sheets into NFIRS, work with chief on equipment letter, substance abuse policy, NFIRS mutual aid and other missing details, likewise Lee skills/tasks, ask for boots donator contact info, appreciation letter or certificate to boots donator, index mutual aid files; watch STAS Day 20, declutter sideboard, learn new dances (Tequila Little Time, Homesick, Nothing but You, A Little Less Broken, Blame it on my beating heart, Do Your Thing, practice dances: Silver Linings, All Night, TGIF, I ain’t never gonna love nobody but Cornell Crawford (Alley cat), One Margarita, I’m so used to being broke); finish mulching flowerbed, invest another 10 minutes in prepping living trust, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, find and configure a screen time popup, figure out where to plant the last of the naked lady bulbs, and soon as it warms up above 50 and dries out below 60% humidity I’ll tape and spray paint those rusted areas of Aunt Elsie’s stove, ask Te about GB’s FD firetruck tax levy – contacts, media, advocate???, Reward: inventory seeds, plan this fall’s garden, wishlist replenishments (Milena F1 orange peppers and beit alpha cukes next year).
September
29: Write down three things you appreciate about yourself: cheerful, detailed, warm.
Allie that’s one of the hard things about living in a condo, neighbors with nothing better to do than complain. Fooey! Prayers for your continued wellbeing.
Heather as one procrastinator to another . . . I really liked what you said about letting your wise self watch those feelings. I’m finding that when I have aches and pains, if I go “into them” and closely observe what is hurting and how, it’s easier to bear or even distract myself from them. Pizza, wine and good consultation with Johnny? Win win WIN!
Annie I’m thankful Joe didn’t look closely at my family first… Mama’s and Papa’s dynamic was a vigorous debate/argument every night at dinner. Made me nauseous… So glad Joe and I prefer conflict avoidance
Julie it really sounds to me as if that situation with F and now O is making you sick. Please be well.
Carol sorry to hear about your DH’s fall. Did he get it checked out? In addition to what Heather said, I think your pastor was hinting we could choose our thoughts and so choose to be our better selves. Thoughts become what we do, what we do becomes our character. Whatever we are, warts and feelings, and thoughts and all, we are the Creator’s beloved children.
Tracey, like Carol, I loved your Canada geese gathering photo, and Machka your jonquils!
Katla considering your DH’s reluctance to travel, not sure I’d leave the booking to him. Just sayin’
Pip where will you be camping next? Happy HAPPY Yogi!
Rita and Rebecca ((hugs))
Vicki prayers for your DH. Think your decision not to travel was wise.
Debbie those dehydrating tomatoes look tempting and I don’t even LIKE tomatoes :sick: :laugh:
Kate Oww! Glad the young woman was kind, restores your faith in people.
In order to meet my monthly average step goal, I’d have to walk 9700 steps today and tomorrow. Possible, but is it likely? Hmm.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODSeptember: leaner/stronger/kinder than August.2021: choose to be leaner/stronger/kinder NOW
daily: sit with Joe:29, weigh/wii: 27/0/0; steps>7222=7272 vits=28, log=28, CI<CO=26, CI<250<CO=16, Tumble=24, Shadow=27, mfp=26, outside=33, up hill=27, clean 10=13.
wkly: Sun: Mon: Tue:LD=1.5, Wed:TC=1, PW=2, Thurs: TC=5mins, Fri:TC=1.33, Sat:PW=2, rX x4=4.
wt=1/31:141.3 2/28:142.4 3/31:145.3 4/30:141.5 5/31:142.4 6/30:141.5 7/31:140.2 8/31:140.0 9/5:140.2 9/12:139.8 9/19:142.2 9/26:140.7 9/30:
mnthly: board mtg=1, grant=, plan=, waist=42.
bonus: AF=14, play=1.25!!! sew=
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Machka - this is Banff this past weekend
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Had my gastroscopy today ... nice little nap and woke feeling all right. Usually I have a rough re-entry from procedures and surgeries.
Looks like I've got a couple things going on:
Stomach: looks like my stomach isn't emptying properly (Gastroparesis). That might explain a few things. I'm on medication for that now. The specialist also took a couple biopsies because he saw something that made him suspect precancer. I'll find out for sure in a few days, but he seemed pretty sure.
Gallbladder: he also suspects my gallbladder isn't functioning properly so I'm going for a HIDA scan tomorrow.
I came home and slept for about 4 hours. Still tired.
Meanwhile, my new pens arrived for my colouring.
M in Oz5 -
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10 til 4am, on to California, our next spot, bodega bay rv park.1
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