πŸˆβ€β¬› πŸŽƒ October Daily Log & Weigh in Challenge πŸŽƒπŸˆβ€β¬›

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  • ashleycarole86
    ashleycarole86 Posts: 5,082 Member
    Highest weight: 293 (01/28/21)
    October SW - 206.4
    October GW - 198

    10/1 - 206.4
    10/2 - 206.2 (11605 steps yesterday and while I tracked every bite I had a special meal out so I always tend to make sure I overestimate when that happens... looks like I was successful in doing so since I saw a loss today)
    10/3 - 206.6 (18883 steps yesterday as I golfed 18 holes and walled the course. Had another meal out so the slight uptick isn't surprising.)
    10/4 - 207 (13060 steps yesterday - tried HIIT for the first time, got out for a walk, and did my yoga)
    10/5 - 208.4 (11011 steps yesterday, did a nice hike of Tunnel Mountain in Banff National Park, later supper and lots of sodium)
    10/6 - 208.6 (14954 steps yesterday, we got to Kananaskis Nordic Spa in the mountains and had a lovely dinner out last night and then today we spent the day at the spa - couples massage, steam rooms and pools, 11 hour car trip tomorrow to my dad's house so it will be a more sedentary day tomorrow I imagine)
    10/7 - 207 (10042 steps yesterday, controlled day of eating and it paid off on the scales. 11 hour car trip today but I started the morning with exercise.. still hoping to make my 10K steps, wish me luck!)
    10/8 - 204.8 (8880 steps yesterday, fell a but short but considering I was in a car for 11+ hours and the end of the trip was a visit with family and a large meal, i will take this massive weight drop!)

    Week 1 loss - 1.6

    10/9 - 204.4 (8961 steps yesterday, a bit harder to hit my 10K goal while I'm on holidays but still making effort to do so! Just so happy to see yesterday's drop is holding)
    10/10 - 206.4 (12820 steps yesterday, we had Chinese food.. enough said)
    10/11 - 206 (5264 steps yesterday, had Thanksgiving dinner #1 and was happy with how it went)
    10/12 - 205.6 (7819 steps yesterday, Thanksgiving dinners are officially done and I lost weight on the trip.. woo hoo! Looking forward to getting back to my normal activity levels but I had a great time visiting family.)
    10/13 - 204.6 (10991 steps yesterday, we drove 11 hours to get home but I was then able to ride the bike and take my dog for a walk.. feeling good settling back into my routine.)
    10/14 - 205 (16023 steps yesterday, chose to walk to my eye doctor and rode the Peloton. Still feels good to be back in routine. Going to the mountains to hike today for our last day of vacation.)
    10/15 - 207.4 (21615 steps yesterday, long hike in the mountains with an elevation gain of 700m. It's my first day back to work today after a long vacation and I couldn't sleep! I weighed in much earlier than normal but I always do it first thing so the result appears to be a bit wacky. Moving on!)

    Week 2 gain - 2.6

    10/16 - 205.4 (9910 steps yesterday and my first day back to work. The last few days is exactly why I weigh daily!)
    10/17 - 207 (13508 steps yesterday. Felt good about my choices, body is definitely in some interesting fluctuations right now.)
    10/18 - 205.4 (19290 steps yesterday. We did an insanely beautiful hike. We live in such a beautiful place. Today we are watching our Bills play.. snack type dinner but still below maintenance calories. Tomorrow is our 2 year wedding anniversary πŸ’•)
    10/19 - 205.4 (10085 steps yesterday. Had a fun dinner while watching the Bills game - kept it under control but broke my deficit slightly. Today is our 2 year wedding anniversary so I've set my calories to maintenance - 10% to give myself a little extra for the special occasion.)
    10/20 - 204 (10805 steps yesterday. Thanks for the anniversary wishes. We had a great day!)
    10/21 - 202 (10346 steps yesterday. With this drop I am officially now in the overweight BMI category. Happy to kick obesity to the curb and move into this next phase of weight loss!)
  • midsummer174627
    midsummer174627 Posts: 348 Member
    πŸ‚ πŸŽƒ October Challenge πŸŽƒ πŸ‚
    HW: 200 /Goal Weight: 145 /Oct SW 162/ 10/31/2021 goal: 158
    10/01: --
    10/02: --
    10/03: 162 Tracked!
    10/04: 162.5 Tracked!
    10/05: 162.2 Tracked!
    10/06: 161.8 Tracked!
    10/07: 162.2 Tracked!
    10/08: 162.2
    10/09: 161.2 Tracked! 2200
    10/10: 161.5
    10/11: [forgot to weigh] Tracked! 1800~
    10/12: 161.5 Tracked 1400
    10/13: 161.5 Tracked 1800
    10/14: (not weighing)
    10/15: 161.5
    10/16: did not weigh
    10/17: 162.2
    10/18: [straight up forgot] tracked 2500+
    10/19: 162.8 Tracked! 1450
    10/20: 162.7 Tracked! 1500
    10/21: [forgot] Tracked! 1700 ish
  • 39flavours
    39flavours Posts: 929 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    November GW: 145lbs
    UGW: 130

    09/29 - 151.8 πŸ‘»
    09/30 - 151.6 πŸ‘»
    πŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒOCTOBERπŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒ
    10/01 - 153.0 Ghastly gain πŸ§Ÿβ€β™€οΈ
    10/02 - 151.4 Fangtastic πŸ§›β€β™€οΈ
    10/03 - 153.0 not cool πŸ‘Ώ
    10/04 - 150.8 30lbs down! πŸ¦Έβ€β™€οΈ
    10/05 - 150.6 Happy! πŸ§β€β™€οΈ
    10/06 - 150.2 Oh you tease! πŸ§œβ€β™€οΈ
    10/07 - 149.6 Wow 😱
    10/08 - 150.2 Ah. πŸ€–
    10/09 - 149.0 Yippee! πŸ§šβ€β™€οΈ
    10/10 - 150.8 Yikes πŸ§Ÿβ€β™€οΈ
    10/11 - 151.8 Boooo! πŸ‘Ώ
    10/12 - 152.2 ArghhhπŸ§Ÿβ€β™‚οΈπŸ§Ÿβ€β™€οΈπŸ§Ÿ
    10/13 - 150.2 I got this πŸ‘Ύ
    10/14 - 149.6 Yay! πŸ§‘πŸŽƒ
    10/15 - 148.8 I like it! πŸ–€πŸ¦‡
    10/16 - 149.2 Meh. πŸ‘Ώ
    10/17 - 148.8 Alright! πŸ’šπŸ‘½
    10/18 - 149.0 Yeesh. πŸ¦Ήβ€β™‚οΈ
    10/19 - 148.4 Bouncy! πŸ€πŸ’€
    10/20 - 148.4 Still here πŸ‘»
    10/21 - 147.4 Whoosh! πŸ’œπŸ§žβ€β™€οΈ
    10/22 - 147.2 Sweeet! πŸ’›πŸ§β€β™€οΈ
  • staceymcmd
    staceymcmd Posts: 579 Member
    I am hoping to lose 2 lbs this month.
    Highest Weight: 182
    Current Weight: 155.6

    October 16 155.6
    October 17 155.8 Well, that's not a very good start..lol! But I'm fighting off a cold, so maybe that has something to do with it.
    October 18 155.2 Felt a little better yesterday and was able to stay on track with my calorie allotment.
    October 19 154.4 Headed in the right direction.
    October 20 153.8
    October 21 153.6 Went a little over on calories yesterday, but happy with my progress. I expect the weight-loss to slow a bit now. I always lose a few pounds the first week.
    October 22 153.6 Had a hamburger cooked on the grill last night. Stayed within calories, but went way over on fats.
    October 23
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  • ashleycarole86
    ashleycarole86 Posts: 5,082 Member
    edited October 2021
    Highest weight: 293 (01/28/21)
    October SW - 206.4
    October GW - 198

    10/1 - 206.4
    10/2 - 206.2 (11605 steps yesterday and while I tracked every bite I had a special meal out so I always tend to make sure I overestimate when that happens... looks like I was successful in doing so since I saw a loss today)
    10/3 - 206.6 (18883 steps yesterday as I golfed 18 holes and walled the course. Had another meal out so the slight uptick isn't surprising.)
    10/4 - 207 (13060 steps yesterday - tried HIIT for the first time, got out for a walk, and did my yoga)
    10/5 - 208.4 (11011 steps yesterday, did a nice hike of Tunnel Mountain in Banff National Park, later supper and lots of sodium)
    10/6 - 208.6 (14954 steps yesterday, we got to Kananaskis Nordic Spa in the mountains and had a lovely dinner out last night and then today we spent the day at the spa - couples massage, steam rooms and pools, 11 hour car trip tomorrow to my dad's house so it will be a more sedentary day tomorrow I imagine)
    10/7 - 207 (10042 steps yesterday, controlled day of eating and it paid off on the scales. 11 hour car trip today but I started the morning with exercise.. still hoping to make my 10K steps, wish me luck!)
    10/8 - 204.8 (8880 steps yesterday, fell a but short but considering I was in a car for 11+ hours and the end of the trip was a visit with family and a large meal, i will take this massive weight drop!)

    Week 1 loss - 1.6

    10/9 - 204.4 (8961 steps yesterday, a bit harder to hit my 10K goal while I'm on holidays but still making effort to do so! Just so happy to see yesterday's drop is holding)
    10/10 - 206.4 (12820 steps yesterday, we had Chinese food.. enough said)
    10/11 - 206 (5264 steps yesterday, had Thanksgiving dinner #1 and was happy with how it went)
    10/12 - 205.6 (7819 steps yesterday, Thanksgiving dinners are officially done and I lost weight on the trip.. woo hoo! Looking forward to getting back to my normal activity levels but I had a great time visiting family.)
    10/13 - 204.6 (10991 steps yesterday, we drove 11 hours to get home but I was then able to ride the bike and take my dog for a walk.. feeling good settling back into my routine.)
    10/14 - 205 (16023 steps yesterday, chose to walk to my eye doctor and rode the Peloton. Still feels good to be back in routine. Going to the mountains to hike today for our last day of vacation.)
    10/15 - 207.4 (21615 steps yesterday, long hike in the mountains with an elevation gain of 700m. It's my first day back to work today after a long vacation and I couldn't sleep! I weighed in much earlier than normal but I always do it first thing so the result appears to be a bit wacky. Moving on!)

    Week 2 gain - 2.6

    10/16 - 205.4 (9910 steps yesterday and my first day back to work. The last few days is exactly why I weigh daily!)
    10/17 - 207 (13508 steps yesterday. Felt good about my choices, body is definitely in some interesting fluctuations right now.)
    10/18 - 205.4 (19290 steps yesterday. We did an insanely beautiful hike. We live in such a beautiful place. Today we are watching our Bills play.. snack type dinner but still below maintenance calories. Tomorrow is our 2 year wedding anniversary πŸ’•)
    10/19 - 205.4 (10085 steps yesterday. Had a fun dinner while watching the Bills game - kept it under control but broke my deficit slightly. Today is our 2 year wedding anniversary so I've set my calories to maintenance - 10% to give myself a little extra for the special occasion.)
    10/20 - 204 (10805 steps yesterday. Thanks for the anniversary wishes. We had a great day!)
    10/21 - 202 (10346 steps yesterday. With this drop I am officially now in the overweight BMI category. Happy to kick obesity to the curb and move into this next phase of weight loss!)
    10/22 - 201.4 (12778 steps yesterday. Good day with lots of healthy food. I went to my Mom's and normally we order in take out but I cooked for her instead. Felt like a great day.)

    Week 3 loss - 6

    Total loss for October so far - 5
  • kramereh
    kramereh Posts: 573 Member
    Current Weight: 216.2 lb
    October Weight lost so far: 7.4

    October 1- 216.2
    October 2- 215.4
    October 3- 214.6
    October 4- 214.2
    October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking 3 year old 🀒
    October 6- 213.8 - alright that’s better. I stayed with it yesterday vs getting frustrated and giving up
    October 7- 213- I had a great day yesterday! Hoping I can carry that through the weekend!
    October 8- 212.8 - happy I didn’t gain since I went out and indulged a bit too much but I worked out extra knowing that might happen earlier in the day.
    October 9- 212.6 another great day. Was hoping for more but probably a balance from the previous day.
    October 10- 211.2 had a great day but today is going to be a rest/cheat day since it’s my birthday!
    October 11- 210.8 I walked over 30k steps trying to compensate for my cheat day which seemed to have worked!
    October 12- vacation
    October 13- vacation
    October 14- vacation
    October 15- vacation
    October 16- vacation
    October 17- vacation
    October 18- vacation
    October 19- 213- ready to get back to it after not tracking for a week and indulging on food and drinks!
    October 20- 211.6 so happy with that drop!
    October 21- 210.4- another great day!
    October 22- 208.8- I’m shocked but hoping it sticks for the weekend. I have a Halloween campout with kiddos.
    October 23
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  • Splendamami
    Splendamami Posts: 50 Member
    edited October 2021
    @deepwoodslady Safe travels and best wishes for your surgery! Sending positive energy and good vibes your way. :heart:

    October Stats...

    UGW: 150s
    Oct SW: 223
    Oct GW: 215 (Original goal) 220 (Edited to be more realistic)


    10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps
    10/9 - 227 The most movement I did was bring a fork to my mouth:/
    10/10 - No weigh-ins, no workouts...just vibes:pensive:
    10/11 - Debating on weighing in during my cycle, I usually gain 3-10 pounds in water weight. Weight lifting about 10-12 reps x 5 sets for 5 exercises. (Deficit Deadlifts, Standing DB Overhead Shoulder Press, Seated Arnold Press, Lying Leg Curl, Back Extensions), followed by a HIIT workout for cardio and finishing with 10 min sprint on the treadmill.
    10/11 (Evening) - After saying I was not going to weigh myself, I did it anyway. Let's just say...the scale had me crying all mf'n night. hehe. (234 yikes!!!!):'(
    10/12 - 229...a lot more acceptable but I may need to adjust something in my routine. Push day in full effect with either running or indoor cycling for HIIT
    10/13 - 228.60 The water weight is slowly but surely leaving my body. I am increasing my water intake to speed up the process. It's a small dent but I'm not 229 anymore so that's a plus.;)Glutes/Hammies/Inner thigh day so I plan to leave the gym with baby giraffe legs. (If you do not know what I mean, please google Baby Giraffe Tries to Stand/Walk and thank me later.)<3
    10/13 - 228.60 Maintaining weight...not sure how I feel about that:/Will add a HIIT workout after today's weight lifting schedule. Also, need to work on protein and water intake. Baby, somebody really should have told me I needed to eat my weight in protein BEFORE I became 200+ pounds.;)
    10/14 - 225.60 It's a happy surprise to see this number. I'm speaking into existence that I will lose the 5.60 pounds by the 31st.

    *New goals for the end of October will be to focus a lot more on my food and incorporate HIIT at least 4x a week.

    10/15 - 225.60 It is a happy surprise to see this number. I'm speaking into existence that I will lose the 5.60 pounds by the 31st. New goals for the end of October will be to focus a lot more on my food and incorporate HIIT at least 4x a week.
    10/16 - 227 The "weight gain" motivated me to hit the gym hard. Left with major glute pump, and decided to weigh in. End result was 130 after my workout so I'm blaming the new number on muscle gains:#This is just the psychology that works for me right now.:D
    10/17 - 226.40
    10/18 - 227.10 Broke out of my clean eating schedule to have caramel popcorn, wine, spiked cider, 6 piece nuggets, and small fry. I'm not upset with the scale or my decisions.
    10/19 - 225-226.10 Usually I step on my scale three times just to get the best reading. Not sure why I don't have much faith in my scale lol. This time it teetered between 225 and 226. I'm being candid with you all but if anyone asks...I'm 225.
    :wink:


    10/20 - 227.70 Not happy with the scale but my mother made a comment that my face looked smaller. I'll take that as an NSV.
    10/21 - 227.70 I should have just ordered myself a cheesesteak yesterday!
    :angry: I had to talk myself off the ledge to make wise eating decisions and came in under calories. I just do not understand why the scale isn't going down!!! Feeling a little negative nancy-ish. I'm probably just cranky from my lack of morning joe since I'm cutting back on coffee as well. :rage:
    10/22 - 228.70 Okay, screw the quote a little progress each day adds up to big results! Hehe jk...but no really no progress has been made in days. :angry: I feel like a cruel joke is being played on me by my body and the scale. This is very discouraging because I should be focused on moving and taking a break from the gym but I'm so nervous the scale will skyrocket if I steer away from my schedule. I'm going to meditate so I don't let this consume my thoughts all day.

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  • 39flavours
    39flavours Posts: 929 Member
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    November GW: 145lbs
    UGW: 130

    09/29 - 151.8 πŸ‘»
    09/30 - 151.6 πŸ‘»
    πŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒOCTOBERπŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒπŸˆβ€β¬›πŸŽƒ
    10/01 - 153.0 Ghastly gain πŸ§Ÿβ€β™€οΈ
    10/02 - 151.4 Fangtastic πŸ§›β€β™€οΈ
    10/03 - 153.0 not cool πŸ‘Ώ
    10/04 - 150.8 30lbs down! πŸ¦Έβ€β™€οΈ
    10/05 - 150.6 Happy! πŸ§β€β™€οΈ
    10/06 - 150.2 Oh you tease! πŸ§œβ€β™€οΈ
    10/07 - 149.6 Wow 😱
    10/08 - 150.2 Ah. πŸ€–
    10/09 - 149.0 Yippee! πŸ§šβ€β™€οΈ
    10/10 - 150.8 Yikes πŸ§Ÿβ€β™€οΈ
    10/11 - 151.8 Boooo! πŸ‘Ώ
    10/12 - 152.2 ArghhhπŸ§Ÿβ€β™‚οΈπŸ§Ÿβ€β™€οΈπŸ§Ÿ
    10/13 - 150.2 I got this πŸ‘Ύ
    10/14 - 149.6 Yay! πŸ§‘πŸŽƒ
    10/15 - 148.8 I like it! πŸ–€πŸ¦‡
    10/16 - 149.2 Meh. πŸ‘Ώ
    10/17 - 148.8 Alright! πŸ’šπŸ‘½
    10/18 - 149.0 Yeesh. πŸ¦Ήβ€β™‚οΈ
    10/19 - 148.4 Bouncy! πŸ€πŸ’€
    10/20 - 148.4 Still here πŸ‘»
    10/21 - 147.4 Whoosh! πŸ’œπŸ§žβ€β™€οΈ
    10/22 - 147.2 Sweeet! πŸ’›πŸ§β€β™€οΈ
    10/23 - 149.4 Nooo! 😱😱🀣
  • Bemybestby60
    Bemybestby60 Posts: 1,404 Member
    Highest Weight: 204
    October Start Weight: 185
    October Weight lost so far:

    October 6 184.5lbs ⬇️ Wednesday is my normal weigh-in time. I have been focusing in on dinner portions. Happy about the weather, continued prayers πŸ™ for discipline and gratitude for family and friends including the new support shown to me by the members of this challenge. Thank you.

    October 13 193lbs ⬆️⬆️⬆️⬆️
    OK my Wednesday weigh-in. Something is definitely going on with my body. I gained 8.5 lbs in a week. If my clothes didn't fit I would be more depressed. 😀

    October 20 186 lbs ⬆️
    My Wednesday weigh-in. What a strange 2 weeks. A huge weight gain the first and back down again by 7lbs the second week. I am not sure what happened. I feel pretty sure if I did not belong to this group and being accountable I may have continued going up in pounds. This is what usually happened in the past. I just stopped trying. Thankful for seeing other members post for my motivation.

    October 21 188lbs ⬆️⬆️
    October 22 185lbs ⬇️⬇️⬇️
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  • kristawatkins52
    kristawatkins52 Posts: 128 Member
    Highest weight: 75.5kg
    Goal weight for October: 72kg
    Ultimate goal weight: 53kg

    October 6: 74.4kg I am feeling really motivated today. Between reading this page and the posts over in the "What surprised you about losing weight" group, I am determined to get back on track. My main goal for today is to get in 10000 steps and eat within my calories.

    October 7 74.3kg Got in more than 17000 steps yesterday and also did a T25 (beach body) workout. Unfortunately, I messed up all my hard work last night with some late night snacking. That is something I will definitely be working on this month.

    October 8 74.1 Ended up getting my step count in last night by walking back and forth in my apartment for 70 minutes since the weather yesterday was not great for walking outside. Also managed to stay under calories even though dinner was french fries and gravy (only ate a small portion since I was craving them so much). The biggest thing for me was that I managed to slay the late night snacking beast yesterday. Feeling very motivated today to keep going even though I am feeling very under the weather. Typically, this is the kind of day where I would just throw in the towel and say, eh I'll start again when I am feeling better. But not today. I will spend the day relaxing and reading the very motivating message boards here on MFP instead!

    October 9 73.3 Feel like this is a drop due to water loss. I have been drinking a ton of water. I will cross my fingers though that this stays

    October 10 73.9 This was a bit expected. Did some late snacking on popcorn due to being up and out later than expected. Ended up eating some of my exercise calories back due to unexpected events happening during the day and having to make the best choices I could on the fly. Considering I didn't track my food until I got home around 10pm, I think I did alright for the day.

    October 11 73.3 Back to where it should be. Probably would have been lower, but I made the mistake of eating a slice of Sbarro pizza without looking up the calories first. My lunch ended up being 1000 calories, which is basically all of my days calories!! Luckily, I had only a small, light breakfast, and then only had some salad for dinner with a tzatziki dressing. Managed to com in just a bit over my allowed calories for the day, but made up for the overage with 177000 steps, and some cleaning and a bit of core work. I will not eat anything again (at least anything like that) with out logging it first!

    October 12 72.7 I actually jogged yesterday for the first time in a couple of years! It was amazing.

    October 13 72.7 Had some late night popcorn at a friends house while watching a movie. A huge NSV for me though. I measured out 175ml of white wine and used it to make myself 4 spritzers mixing it with bubbly water with a bit of all natural flavoring. Delicious with the added benefits of limited calories and no hangover the next day!

    October 14 73.1
    October 15 73.0
    October 16 73.1 Late night snack got me again. Need to find a way to stay out of the kitchen after dinner.

    October 17 72.5 Was not expecting this today. Thought I would be up after several days of losing to the snack monster. Fingers crossed that it stays this way and I don't see a jump up in a few days. On a good note, I started Core De Force again yesterday. I had forgotten how much I love that program, even if it kicks my butt!

    October 18 73.2
    October 19 72.7
    October 20 73.1
    October 21 73.5
    October 22 72.9 The last few days have been a bit rough. Lot of stress with an international move and then I got sick. I haven't really tracked or eaten on plan, but today is a new day. I refuse to let my hard work over the last 2 weeks go to waste. I know that I will have bad days (and sometimes maybe more than a few days) but that does not mean I have failed. So today, I am picking myself back up and getting right back into my healthy eating style. I will not fail at this this time!

    October 23 72.7
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  • staceymcmd
    staceymcmd Posts: 579 Member
    I am hoping to lose 2 lbs this month.
    Highest Weight: 182
    Current Weight: 155.6

    October 16 155.6
    October 17 155.8 Well, that's not a very good start..lol! But I'm fighting off a cold, so maybe that has something to do with it.
    October 18 155.2 Felt a little better yesterday and was able to stay on track with my calorie allotment.
    October 19 154.4 Headed in the right direction.
    October 20 153.8
    October 21 153.6 Went a little over on calories yesterday, but happy with my progress. I expect the weight-loss to slow a bit now. I always lose a few pounds the first week.
    October 22 153.6 Had a hamburger cooked on the grill last night. Stayed within calories, but went way over on fats.
    October 23 153.4
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  • HollyStormCloud
    HollyStormCloud Posts: 829 Member
    My Highest Weight: 184lbs
    My Current Weight: 156.6
    My October Goal Weight: 150
    My Ultimate Goal Weight: 135

    October 7: 157.0 Shouldn't have eaten that salty popcorn.
    October 8: 157.8 Went out to lunch with my daughter so likely more sodium.
    October 9: 157.2
    October 10: 157.0
    October 11: 157.0 At least it didn't go up.
    October 12: 156.4
    October 13: 157.2 Pook! I just keep bouncing up and down in a really narrow range.
    October 14: 156.6
    October 15: 158.0 What?!! How? ARG!!!:s
    October 16: 158.0
    October 17: Totally Forgot
    October 18: 157.8
    October 19: 157.2
    October 20: Totally Forgot again
    October 21: 157.0
    October 22: 156.6
    October 23: 157.2 I was lazy yesterday and only did 80 minutes of walking. Must do better!
    October 24
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  • kramereh
    kramereh Posts: 573 Member
    edited October 2021
    Current Weight: 216.2 lb
    October Weight lost so far: 7.8

    October 1- 216.2
    October 2- 215.4
    October 3- 214.6
    October 4- 214.2
    October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking 3 year old 🀒
    October 6- 213.8 - alright that’s better. I stayed with it yesterday vs getting frustrated and giving up
    October 7- 213- I had a great day yesterday! Hoping I can carry that through the weekend!
    October 8- 212.8 - happy I didn’t gain since I went out and indulged a bit too much but I worked out extra knowing that might happen earlier in the day.
    October 9- 212.6 another great day. Was hoping for more but probably a balance from the previous day.
    October 10- 211.2 had a great day but today is going to be a rest/cheat day since it’s my birthday!
    October 11- 210.8 I walked over 30k steps trying to compensate for my cheat day which seemed to have worked!
    October 12- vacation
    October 13- vacation
    October 14- vacation
    October 15- vacation
    October 16- vacation
    October 17- vacation
    October 18- vacation
    October 19- 213- ready to get back to it after not tracking for a week and indulging on food and drinks!
    October 20- 211.6 so happy with that drop!
    October 21- 210.4- another great day!
    October 22- 208.8- I’m shocked but hoping it sticks for the weekend. I have a Halloween campout with kiddos.
    October 23- 208.4 - happy with the weigh in but didn’t feel I made the best decisions yesterday.
    October 24
    October 25
    October 26
    October 27
    October 28
    October 29
    October 30
    October 31