Montanamom1 wrote: »
Stayed under my limit
Worked out for 1 hour
I was watching my 5. y.o. grandson because he was supposed to get his first vax today, and my daughter had been told early last week he was a possible contact in his pre-K (they won't tell them if it is his class, or even in their other building). So she kept him home most of last week, and we were helping this week. Yesterday afternoon he started with a stomach ache, a headache, and a sore throat. Turned into a stomach bug (covid came back neg.). I'm crossing my fingers he recuperates fast and we don't get it.
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
@Jana_2020 Love your post. Perspective is everything. Somethings you can’t change but you can change/are in control of yourself and what you focus on. Thanks for the reminder.
Exercised ?: YES Couch 2 5k Week 8 Day 3did 3.5 miles. House work for 20 minutes -PLUS minutes.
Calories ? YES
Pass Days 1/3
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