November 8

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Replies

  • donna25trinity
    donna25trinity Posts: 2,071 Member
    Recorded calories
    Stayed under my limit
    Worked out for 1 hour

    I was watching my 5. y.o. grandson because he was supposed to get his first vax today, and my daughter had been told early last week he was a possible contact in his pre-K (they won't tell them if it is his class, or even in their other building). So she kept him home most of last week, and we were helping this week. Yesterday afternoon he started with a stomach ache, a headache, and a sore throat. Turned into a stomach bug (covid came back neg.). I'm crossing my fingers he recuperates fast and we don't get it.

    U must be so relieved!!!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member

    Did I exercise for at least 20 minutes? ✅ 

    Did I stay within my calorie budget for the day? ✅ 

    Did I keep track of everything I ate and drank? ✅

  • StayFITTer
    StayFITTer Posts: 270 Member

    @Jana_2020 Love your post. Perspective is everything. Somethings you can’t change but you can change/are in control of yourself and what you focus on. Thanks for the reminder.


    Date: 11/8

    Exercised ?: YES Couch 2 5k Week 8 Day 3did 3.5 miles. House work for 20 minutes -PLUS minutes. 

    Calories ? YES

    Tracked? YES 


    Pass Days 1/3

  • abowersgirl
    abowersgirl Posts: 3,144 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3
    August 6/3
    Sept-oct fell off

    3x yes

    1/3