WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

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  • ashleycarole86
    ashleycarole86 Posts: 4,246 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4

    January 3: 188 (-2.6)
    January 10: 184.8 (-3.2)
    January 17: 185.4 (+0.6)
    January 24: 186 (+0.6)
    January 31: 180.2 (-5.8)

    January Goal: 181.8
    January Actual: 180.2
    January Loss: 10.4

    February 7: 181.6 (+1.4)
    February 14: 180.4 (-1.2)
    February 21: 180.6 (+0.2)
    February 28: 177.2 (-3.4)

    February Goal: 176.4
    February Actual: 177.2
    February Loss: 3

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 171.4
    March Actual:
    March Loss:

    Weight loss for this week: 3.4
    Current challenge loss: 13.4
    Challenge Weight loss goal: 171.4
  • deepwoodslady
    deepwoodslady Posts: 7,073 Member
    My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
    CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
    CHALLENGE ENDING WEIGHT: 198.2


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Jan 01…… 191.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. I am glad to have ended 2021 over 15 pounds lighter. I am sad that I lost some ground during the last quarter of the year. Recommitting today! Let’s have some fun and do this together, my friends!

    Jan 04…… 192.6….(Trend Weight: 191.4)…..

    Jan 11…… 192.6…..(Trend Weight: 192.2)….. Same base weight but different trend weight. The formula has very little faith in me! Too many ups & downs. That needs to change!

    Jan 18…… 193.8…..(Trend Weight: 193.0)….. I’m not doing so well during this part of the journey. So many renovations in my kitchen and livingroom are finding me grazing too much although my meal selections are good. No normal exercise either. But the rooms will look nice when completed!

    Jan 25…… 194.4…..(Trend Weight: 193.6)….. Trapped in my house in extreme limited space during renovations to kitchen, dining room and livingroom. No space or privacy for exercise with the crew here. However, I am trying to use the steps in my house as a way to get in a little movement. Meals are okay, not perfect. I am hoping only about one more week of this area of the house being worked on. Clearly I will end up with a higher weight that my start weight for January, even if I have a great week. That is disappointing, but the renovation will look good, even if my hips don’t!

    Jan 31…… 197.0…..(Trend Weight: 194.9)…..


    Jan Goal: 186.5
    Jan Actual: 197.0
    Cumulative Weight Loss so Far: 5.5 GAIN (Ugh!)



    Feb 01….. 197.0…..(Trend Weight: 195.1)….. gotta turn this boat around but the power steering fluid is missing!

    Feb 07….. 195.4…..(Trend Weight: 195.5)….. Less weight and that makes me smile!

    Feb 14…... 197.6…..(Trend Weight: 195.8)….. A topsy turvy week of both good and bad but no major binge so that is a plus. Scale hopped up quite a bit after a night of pizza and has not come back down yet. I’ve kept my diet clean since then so it’s got to budge sooner or later!

    Feb 21….. 196.0…..(Trend Weight: 195.6)….. A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.

    Feb 28…... 198.2…..(Trend Weight: 196.5)….. Horrid Horrid month.

    Feb Goal: 181.5
    Feb Actual: 198.2
    Cumulative Weight Loss so Far: 6.7 lb GAIN Ugh!



    Mar 01….. xxxxx…..(Trend Weight: xxxxx)…..
    Mar 04…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 11…... xxxxx…..(Trend Weight: xxxxx)…..
    Mar 18…... xxxxx…..(Trend Weight: xxxxx)…..
    Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..


    Mar Goal: 176.5
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



    145320379.png




  • deepwoodslady
    deepwoodslady Posts: 7,073 Member
    145320379.png

    My name is Donna and I am 61 years old. I live in the Midwest of the USA. 5' 5" tall. My starting weight was 253. I have relapsed in the past year and need to get back on track. I am type 2 diabetic and in remission for breast cancer. Health is my #1 priority.
    Thank you Ruby Red 427 for starting another challenge.


    Start Weight: 197.0 (Weight on January 31, 2022)
    Goal Weight: 182.0
    End Weight: xxxxx

    Short term goal: To lose about 5 pounds per month.
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Feb 01…..197.0…..(Trend Weight: 195.1)….. No change except the trend weight going up and that matters to me. Only 28 days this month to change that and many other things!

    Feb 03…..195.8…..(Trend Weight: 195.4)….. Working on some changes. One’s I’ve made before. Running after that wagon I fell off!

    Feb 10…..196.0…..(Trend Weight: 195.2)….. I’ve actually done much better this week and was down lower than today’s weight but last night my daughter decided to buy pizza for us and the handyman that worked all day. 3 slices later I’m up 2 ½ pounds overnight! Boy, did it ever taste salty! I’ll push water today. The rest of the meals or snacks were on point yesterday. One meal sure can do a LOT of damage! Hopefully, a better weigh-in next week.

    Feb 17…..196.0…..(Trend Weight: 195.7)….. I have been gaining and losing the same 1 ½ pounds all week. Very annoying because I’m not always sure why. I haven’t been perfect for sure, but I have increased movement. Diet good, snacks meh….so that’s probably the answer.

    Feb 24….. 198.0…..(Trend Weight: 196.0)….. We lost our water pump to the well last Thursday which nearly caused a fire. After clearing out the smoke we began the difficult task of finding a well company that would finally show up. After a week of waiting and several companies that made appointments then didn’t come, we finally found a company that came and quickly fixed it. Nearly $3000.00 and a report that it is only a matter of time before we need a new well drilled ($11,000.00) because what I have is insufficient for the house size, we finally had WATER! I burned a lot of calories yesterday with all the cleaning I could finally do but the scale was still bad. We’ll see what the next few days bring!

    Feb 28…..198.2…..(Trend Weight: 196.5)….. Ugg!


    Feb Goal: 192.0
    Feb Actual: 198.2
    Cumulative Weight Loss so Far: 1.2 lb GAIN



    Mar 01…..xxxxx…..(Trend Weight: xxxxx)…..
    Mar 07…..xxxxx…..(Trend Weight: xxxxx)…..
    Mar 14…..xxxxx…..(Trend Weight: xxxxx)…..
    Mar 21…..xxxxx…. (Trend Weight: xxxxx)…..
    Mar 28…..xxxxx…..(Trend Weight: xxxxx)…..
    Mar 31…..xxxxx…..(Trend Weight: xxxxx)…..


    Mar Goal: xxxxx
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



    Apr 01…..xxxxx…..(Trend Weight: xxxxx)…..
    Apr 04…..xxxxx…..(Trend Weight: xxxxx)…..
    Apr 11…..xxxxx…..(Trend Weight: xxxxx)…..
    Apr 18…..xxxxx…..(Trend Weight: xxxxx)…..
    Apr 25…..xxxxx…..(Trend Weight: xxxxx)…..
    Apr 31…..xxxxx…..(Trend Weight: xxxxx)…..


    Apr Goal: xxxxx
    Apr Actual: xxxxx
    Cumulative Weight Loss so Far:





  • _manny_702
    _manny_702 Posts: 77 Member
    YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )

    January 3: 260
    January 10: 253
    January 17: 250
    January 24: 247
    January 31: 244

    January Goal: 246 lbs
    January Actual: 244 lbs
    January Loss: 18 lbs ✔️ 😊

    February 7: 242
    February 14: 238
    February 21: 235
    February 28: 234

    February Goal: 230 lbs
    February actual: 234 lbs
    February Loss: 8 lbs ❌️ 🤨

    I'm not going to lie, the end of this month I slacked and it shows. March is going to be sweaty, but I think I can push the limits to reach my challenge goal.
    Congratulations to everyone, even if you didn't get the results you desired, don't give up just keep pushing. I wish you all the best!
  • 19KCMama
    19KCMama Posts: 89 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
    YOUR CHALLENGE WEIGHT LOSS GOAL:


    January Actual: late joiner

    February 7: 138.2
    February 14: 138.6
    February 21: 139.2
    February 28: 137.8

    February Goal: Any
    February Actual: 137.8
    February Loss: Yes

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: Any
    March Actual:
    March Loss:

    Yay, I’m happy with this.
  • rtuia
    rtuia Posts: 25 Member
    February 7: 192.6
    February 14: 194.5
    February 21: 194.0
    February 28: 195.4
  • CloverDemeter
    CloverDemeter Posts: 55 Member
    Starting Weight and Date: 174.0 lbs on 5/15/21
    Challenge Starting Weight: 166.0 lbs
    Challenge Goal: 159.8 lbs

    January 3: 166.0
    January 10: 167.0
    January 17: 164.4
    January 24: 165.2
    January 31: 164.6

    January Goal: 159.8
    January Actual: 164.6
    January Loss: -1.4

    February 7: 162.6
    February 14: 164.2
    February 21: 162.4
    February 28: 161.6

    February Goal: 155.8
    February Actual: 161.6
    February Loss: -4.2

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal: 159.8
    March Actual:
    March Loss:

    Weight loss for this week: -0.8
    Current challenge loss: -4.4
    Challenge Weight loss goal: -6.2

    Pretty good February, all things considered! While I haven't made as good of progress as I wanted these first two months, I still have made progress and for that, I am very proud! In March, we are going on a two-week vacation, so honestly, my ultimate goal is to hit 159 and then maintain that weight. I would love to dip lower, but this is my true next goal and anything past it is bonus!
  • kchapmanma
    kchapmanma Posts: 116 Member
    Hi! I'm Kris (female, 53yo, and 5'10").

    Jan Start Weight: 220.6
    Feb Start Weight: 216.0
    March Start Weight: 209.0
    March 31 Goal Weight: 204.0
    UGW: 170?
    Jan 1: 220.6
    Jan 8: 219.4
    Jan 15: 218.2
    Jan 22: 217.4
    Jan 28: 214.8
    Jan 31: 216

    Weight loss for January: -4.6

    February 1: 216
    February 8: 214.8
    February 15: 211.4
    February 22: 209.8
    February 28: 209.0 :smile:

    Weight loss for this week: -0.8
    Weight loss for February: -7.0
    Challenge weight loss so far: -11.6

    March 1: 209.0
    March 8:
    March 15:
    March 22:
    March 29:
    March 31:
  • ebonyroche
    ebonyroche Posts: 580 Member
    Highest Weight and Date: 347.3 lbs 7/9/20
    Starting Challenge Weight: 322.6 lbs
    Challenge Goal Weight: 292 lbs

    January 1: 322.6 lbs
    January 8: 318.9 lbs
    January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
    January 22: 321.9 lbs
    January 29: 319 lbs
    January 31: 319 lbs

    January Goal: 312 lbs
    January Actual: 319 lbs
    January Loss: -3.6 lbs

    February 1: 319.7 lbs
    February 5: 317.3 lbs
    February 12: 314.5 lbs 💪🏾🎉
    February 19: 314.3 lbs
    February 26:
    February 28: 317.1 lbs

    February Goal: 302 lbs
    February Actual: 317.1
    February Loss: -2.6 lbs

    March 1: 317.1 lbs
    March 5:
    March 12:
    March 19:
    March 26:
    March 31:

    March Goal: 292 lbs
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss: 5.5 lbs
    Challenge Weight loss goal: 30 lbs
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,321 Member
    Hi, I am in for another cycle. Thanks for starting this again.

    STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
    Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

    Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
    I weigh every day & average them on Monday, so my numbers are the weekly average.
    My goal for this cycle will be 145#
    Oct. average weight= 152.01
    Nov. average weight= 151.28
    Dec. average weight= 150.53
    Jan. 2022 average weight= 150.86
    Feb. average weight= 150.2

    Starting weight = 154.2
    1-3-22= 153
    1-10= 150.86
    1-17= 151.17
    1-24= 149.54
    1-31= 149.71
    Jan. average weight= 150.86

    2-7= 150.83
    2-14= 150.54
    2-21= 150.71
    2-28= 148.71
    Feb average weight= 150.2
  • rtuia
    rtuia Posts: 25 Member
    January 3: 194.0
    January 10: 193.6
    January 17: 193.0
    January 24: 192.6
    January 31: 195.2

    January Goal: 191
    January Actual: +1.2
    January Loss: +1.2

    February 7: 192.6
    February 14: 194.5
    February 21: 194.0
    February 28: 195.4

    February Goal: 191
    February Actual: +2.8
    February Loss: 0

    March 4: 192.2
  • summerviking1
    summerviking1 Posts: 77 Member


    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs

    January 3: 175
    January 10:174
    January 17:174
    January 24:173
    January 31:172

    January Goal: 163 lbs
    January Actual:172
    January Loss: 3 pounds( this is not good I need to do better) :(

    February 7: 171
    February 14: 170
    February 21:169
    February 28:169

    February Goal: 151 lbs
    February Actual:169
    February Loss:3 pounds

    March 4:169
    March 11:
    March 18:
    March 25:

    March Goal:140 lbs
    March Actual:
    March Loss:







  • Chalmation
    Chalmation Posts: 2,356 Member
    Starting Weight MFP: 171 (1/11/14)
    Challenge Starting Weight: 141.8
    Challenge Goal Weight: 126.8


    January 1: 141.8
    January 8: 140.4
    January 15: 138.2
    January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
    January 31: 136.8 Made goal for month!
    January Goal: 136.8
    January Actual: 136.8
    January Loss: -5


    February 5: 136
    February 12: 135.2
    February 19: 133.2
    February 28: 138.8
    February Goal: 131.8
    February Actual: 138.8
    February GAIN: +2


    March 5: 134

    6ncx81eiogtp.png
  • ebonyroche
    ebonyroche Posts: 580 Member
    Highest Weight and Date: 347.3 lbs 7/9/20
    Starting Challenge Weight: 322.6 lbs
    Challenge Goal Weight: 292 lbs

    January 1: 322.6 lbs
    January 8: 318.9 lbs
    January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
    January 22: 321.9 lbs
    January 29: 319 lbs
    January 31: 319 lbs

    January Goal: 312 lbs
    January Actual: 319 lbs
    January Loss: -3.6 lbs

    February 1: 319.7 lbs
    February 5: 317.3 lbs
    February 12: 314.5 lbs 💪🏾🎉
    February 19: 314.3 lbs
    February 26:
    February 28: 317.1 lbs

    February Goal: 302 lbs
    February Actual: 317.1
    February Loss: -2.6 lbs

    March 1: 317.1 lbs
    March 5: 315.4 lbs
    March 12:
    March 19:
    March 26:
    March 31:

    March Goal: 292 lbs
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss: 5.5 lbs
    Challenge Weight loss goal: 30 lbs
  • kramereh
    kramereh Posts: 573 Member
    STARTING WEIGHT: 216.4
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 216.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 20lb

    January 3: 216.4
    January 10: 210.8- I had a great week!
    January 17: 207.8- another great week but need to start exercising
    January 24: DNW
    January 31: DNW

    January Goal: 208
    January Actual: ?
    January Loss: ?

    February 7: DNW
    February 19: 216.4
    February 26: 211.4 - just started back after trying on bridesmaid dresses and feeling completely embarrassed.
    February 28: 210

    February Goal: 212
    February Actual: 210
    February Loss: 6.4

    March 5: 206.6
    March 11:
    March 18:
    March 25:

    March Goal: 199
    March Actual:
    March Loss: 3.4

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • frankwbrown
    frankwbrown Posts: 7,738 Member
    Max weight: 330 (July 10, 2020)
    Challenge starting weight: 228.9
    Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)
    positive is a loss; negative is a gain (i.e. a negative loss)

    January 03 : 228.9 : starting weight
    January 10 : 226.0 : weekly loss = 2.9
    January 17 : 225.4 : weekly loss = 0.5
    January 24 : 227.2 : weekly loss = -1.7
    January 31 : 229.3 : weekly loss = -2.1

    January Goal: 225.9
    January Actual: 229.3
    January Loss: -0.4

    February 07 : 226.6 : weekly loss = 2.7
    February 14 : 224.8 : weekly loss = 1.8
    February 21 : 225.4 : weekly loss = -0.7
    February 28 : 224.4 : weekly loss = 1.0

    February Goal: 222.9
    February Actual: 224.4
    February Loss: 4.8

    March 07 06 : 223.6 : weekly loss = 0.9
    March 14 :
    March 21 :
    March 28 :

    March Goal: 219.9
    March Actual:
    March Loss:

    Weight loss for this week: 0.9 lbs
    Current challenge loss: 5.3 lbs
    Challenge Weight loss goal: 8.9 lbs

    Posting a day early since I'll be out of town tomorrow.
  • SimpleSimonEU
    SimpleSimonEU Posts: 71 Member
    STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
    STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5 :( )
    CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)

    I do weekly averages and I measure in kg
    Week 0: January 9: 94.0 kg (=challenge starting weight); (544 cal/day sun-sun)
    Week 1: January 16: 94.0 kg (-0.0 kg this week, -0.0 kg total, -0.0 kg/week); (725 cal/day sun-sun)
    Week 2: January 23: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.1 kg/week); (644 cal/day sun-sun)
    Week 3: January 30: 94.0 kg (+0.2 kg this week, -0.0 kg total, -0.0 kg/week); (630 cal/day sun-sun)
    Week 4: February 5th: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.05 kg week); (640 cal/day)
    Week 5: February 13th: 94.6 kg (+0.8 kg this week, +0.6 in total, +0.1 kg/week); (556 cal/day)
    Week 6: February 20th: 94.2. kg (-0.4 kg this week), +0.2 in total, +0.0 kg/week); (631 cal/day)
    Week 7: February 27th: 94.4 kg (+0.2 kg this week), +0.4 in total);
    Week 8: March 6th: 94.4 kg (stable)

    Not what I aimed for, but at least stable and working to get back on track...
  • Beeps2011
    Beeps2011 Posts: 11,245 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs

    January 3: 187.8 lbs
    January 10: 186.0 lbs
    January 17: 187.0 lbs
    January 24: 185.6 lbs
    January 31:

    January Goal:
    January Actual:
    January Loss: 2.4 lbs

    February 7:
    February 14:
    February 21:
    February 28: 183.8 lbs

    February Goal:
    February Actual:
    February Loss: 1.8 lbs

    March 4: 183.6 lbs
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss: 0.2 lbs

    Weight loss for this week:
    Current challenge loss: 4.4 lbs
    Challenge Weight loss goal: 14 lbs
  • mandabeth34
    mandabeth34 Posts: 158 Member
    STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs

    Jan 31: 131.2
    Feb 7: 131.3
    Feb 28: ??

    March 7: 129.2

    Traveled some during February so was up and down and away from the scale. Was starting to get frustrated. So I recommitted myself in the last 2 weeks to what I know works. I have to be accountable to myself first. Just have to stay on-plan. Everyday.
  • j29t
    j29t Posts: 225 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
    YOUR CHALLENGE WEIGHT LOSS GOAL: 126

    January 3: 126.5
    January 10: 124.5
    January 17: 125
    January 24: 125.5
    January 31: 126.5

    January Goal: 128 (-1)
    January Actual: 126.5
    January Loss: -2.5

    February 7: 125.5
    February 14: 126
    February 21: 128
    February 28: 127

    February Goal: 127 (-1)
    February Actual: 127
    February Loss: +.5

    March 4: 126
    March 11:
    March 18:
    March 25:

    March Goal: 126 (-1)
    March Actual:
    March Loss:

    Weight loss for this week: -1.0
    Current challenge loss: -3.0
    Challenge Weight loss goal: 126 (-3)