WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

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Replies

  • kchapmanma
    kchapmanma Posts: 116 Member
    Hi! I'm Kris (female, 53yo, and 5'10").

    Jan Start Weight: 220.6
    Feb Start Weight: 216.0
    March Start Weight: 209.0
    March 31 Goal Weight: 204.0
    UGW: 170?
    Jan 1: 220.6
    Jan 8: 219.4
    Jan 15: 218.2
    Jan 22: 217.4
    Jan 28: 214.8
    Jan 31: 216.0

    Weight loss for January: -4.6

    February 1: 216.0
    February 8: 214.8
    February 15: 211.4
    February 22: 209.8
    February 28: 209.0

    Weight loss for February: -7.0
    March 1: 209.0
    March 8: 209.4
    March 15: 211.0
    March 22:
    March 29:
    March 31:

    Weight loss for this week: +1.6
    Weight loss for March: +2.0
    Challenge weight loss so far: -9.6
  • 19KCMama
    19KCMama Posts: 89 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
    YOUR CHALLENGE WEIGHT LOSS GOAL:


    January Actual: late joiner

    February 7: 138.2
    February 14: 138.6
    February 21: 139.2
    February 28: 137.8

    February Goal: Any
    February Actual: 137.8
    February Loss: Yes

    March 4: DNW
    March 11: 139
    March 18:
    March 25:

    March Goal: Any
    March Actual:
    March Loss:

  • ashleycarole86
    ashleycarole86 Posts: 4,246 Member
    @CloverDemeter So sorry to hear that you went through that
  • ashleycarole86
    ashleycarole86 Posts: 4,246 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4

    January 3: 188 (-2.6)
    January 10: 184.8 (-3.2)
    January 17: 185.4 (+0.6)
    January 24: 186 (+0.6)
    January 31: 180.2 (-5.8)

    January Goal: 181.8
    January Actual: 180.2
    January Loss: 10.4

    February 7: 181.6 (+1.4)
    February 14: 180.4 (-1.2)
    February 21: 180.6 (+0.2)
    February 28: 177.2 (-3.4)

    February Goal: 176.4
    February Actual: 177.2
    February Loss: 3

    March 4: 173.4 (-3.8)
    March 11: 170.8 (-2.6)
    March 18: 171.6 (+0.8)
    March 25:

    March Goal: 171.4
    March Actual:
    March Loss:

    Weight loss for this week: Gained 0.8
    Current challenge loss: 19
    Challenge Weight loss goal: 171.4
  • deepwoodslady
    deepwoodslady Posts: 7,073 Member
    My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
    CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
    CHALLENGE ENDING WEIGHT: 198.2


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Jan 01…… 191.0…..(Trend Weight: 191.5)…..
    Jan 04…… 192.6….(Trend Weight: 191.4)…..
    Jan 11…… 192.6…..(Trend Weight: 192.2)…..
    Jan 18…… 193.8…..(Trend Weight: 193.0)…..
    Jan 25…… 194.4…..(Trend Weight: 193.6)…..
    Jan 31…… 197.0…..(Trend Weight: 194.9)…..


    Jan Goal: 186.5
    Jan Actual: 197.0
    Cumulative Weight Loss so Far: 5.5 GAIN (Ugh!)



    Feb 01….. 197.0…..(Trend Weight: 195.1)…..
    Feb 07….. 195.4…..(Trend Weight: 195.5)…..
    Feb 14…... 197.6…..(Trend Weight: 195.8)…..
    Feb 21….. 196.0…..(Trend Weight: 195.6)…..
    Feb 28…... 198.2…..(Trend Weight: 196.5)…..


    Feb Goal: 181.5
    Feb Actual: 198.2
    Cumulative Weight Loss so Far: 6.7 lb GAIN Ugh!



    Mar 01….. 196.6…..(Trend Weight: 196.5)….. Hoping for a great month for us all!
    Mar 04…… 196.0…..(Trend Weight: 196.5)….. A bit better
    Mar 11…... 198.0…..(Trend Weight: 197.2)….. Wow, a worse week than I even thought! Time to get down & dirty!

    Mar 18…... 198.8…..(Trend Weight: 198.2)….. TMI was helpful. Yesterday was not the best of days with left over Chinese and other things I could have done without. I did have more steps overall for the day.

    Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
    Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..


    Mar Goal: 176.5
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:



    145320379.png
  • deepwoodslady
    deepwoodslady Posts: 7,073 Member
    @CloverDemeter I am so sorry that it turned out the way that it did. You are smart to want to go into that journey with great health and healing too. I am saying a prayer of comfort and healing for you.
  • rtuia
    rtuia Posts: 25 Member
    January 3: 194.0
    January 10: 193.6
    January 17: 193.0
    January 24: 192.6
    January 31: 195.2

    January Goal: 191
    January Actual: +1.2
    January Loss: +1.2

    February 7: 192.6
    February 14: 194.5
    February 21: 194.0
    February 28: 195.4

    February Goal: 191
    February Actual: +2.8
    February Loss: 0

    March 4: 192.2
    March 11: 190
    March 18: 190
  • SimpleSimonEU
    SimpleSimonEU Posts: 71 Member
    STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
    STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5 :( )
    CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)

    I do weekly averages and I measure in kg
    Week 0: January 9: 94.0 kg (=challenge starting weight); (544 cal/day sun-sun)
    (....)
    Week 8: March 6th: 94.4 kg (stable)
    Week 9: March 13th: 95.0 kg
    Week 10: March 20th: 94.9 kg
  • Beeps2011
    Beeps2011 Posts: 11,245 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs

    January 3: 187.8 lbs
    January 10: 186.0 lbs
    January 17: 187.0 lbs
    January 24: 185.6 lbs
    January 31:

    January Goal:
    January Actual:
    January Loss: 2.4 lbs

    February 7:
    February 14:
    February 21:
    February 28: 183.8 lbs

    February Goal:
    February Actual:
    February Loss: 1.8 lbs

    March 4: 183.6 lbs
    March 11: 183.2 lbs
    March 18:
    March 25: 183.6 lbs

    March Goal:
    March Actual:
    March Loss: 0.2 lbs

    Weight loss for this week:
    Current challenge loss: 4.4 lbs
    Challenge Weight loss goal: 14 lbs
  • kramereh
    kramereh Posts: 573 Member
    STARTING WEIGHT: 216.4
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 216.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 20lb

    January 3: 216.4
    January 10: 210.8- I had a great week!
    January 17: 207.8- another great week but need to start exercising
    January 24: DNW
    January 31: DNW

    January Goal: 208
    January Actual: ?
    January Loss: ?

    February 7: DNW
    February 19: 216.4
    February 26: 211.4 - just started back after trying on bridesmaid dresses and feeling completely embarrassed.
    February 28: 210

    February Goal: 212
    February Actual: 210
    February Loss: 6.4

    March 5: 206.6
    March 11: 204.8
    March 18: 201.6
    March 25:

    March Goal: 199
    March Actual:
    March Loss: 8.4

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • j29t
    j29t Posts: 225 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
    YOUR CHALLENGE WEIGHT LOSS GOAL: 126

    January 3: 126.5
    January 10: 124.5
    January 17: 125
    January 24: 125.5
    January 31: 126.5

    January Goal: 128 (-1)
    January Actual: 126.5
    January Loss: -2.5

    February 7: 125.5
    February 14: 126
    February 21: 128
    February 28: 127

    February Goal: 127 (-1)
    February Actual: 127
    February Loss: +.5

    March 4: 126
    March 11: 125.5
    March 18: 125
    March 25:

    March Goal: 126 (-1)
    March Actual:
    March Loss:

    Weight loss for this week: -.5
    Current challenge loss: -4
    Challenge Weight loss goal: 126 (-3)
  • frankwbrown
    frankwbrown Posts: 7,738 Member
    Max weight: 330 (July 10, 2020)
    Challenge starting weight: 228.9
    Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)
    positive is a loss; negative is a gain (i.e. a negative loss)

    January 03 : 228.9 : starting weight
    January 10 : 226.0 : weekly loss = 2.9
    January 17 : 225.4 : weekly loss = 0.5
    January 24 : 227.2 : weekly loss = -1.7
    January 31 : 229.3 : weekly loss = -2.1

    January Goal: 225.9
    January Actual: 229.3
    January Loss: -0.4

    February 07 : 226.6 : weekly loss = 2.7
    February 14 : 224.8 : weekly loss = 1.8
    February 21 : 225.4 : weekly loss = -0.7
    February 28 : 224.4 : weekly loss = 1.0

    February Goal: 222.9
    February Actual: 224.4
    February Loss: 4.8

    March 07 : 223.2 : weekly loss = 1.3
    March 14 : 224.8 : weekly loss = -1.7
    March 21 : 228.5 : weekly loss = -3.7
    March 28 :

    March Goal: 220.0
    March Actual:
    March Loss:

    Weight loss for this week: -3.7 lbs
    Current challenge loss: 0.4 lbs
    Challenge Weight loss goal: 8.9 lbs
  • CloverDemeter
    CloverDemeter Posts: 55 Member
    @CloverDemeter I am so sorry that it turned out the way that it did. You are smart to want to go into that journey with great health and healing too. I am saying a prayer of comfort and healing for you.

    Thank you so very much. I really appreciate it <3
  • CloverDemeter
    CloverDemeter Posts: 55 Member
    Starting Weight and Date: 174.0 lbs on 5/15/21
    Challenge Starting Weight: 166.0 lbs
    Challenge Goal: 154.0 lbs
    January 3: 166.0
    January 10: 167.0
    January 17: 164.4
    January 24: 165.2
    January 31: 164.6

    February 7: 162.6
    February 14: 164.2
    February 21: 162.4
    February 28: 161.6
    January Goal: 159.8
    January Actual: 164.6
    January Loss: -1.4

    February Goal: 155.8
    February Actual: 161.6
    February Loss: -4.2

    March 7: 159.6
    March 14: 160.8
    March 21: 157.8
    March 28:
    March 31:

    March Goal: 154.0
    March Actual:
    March Loss:

    Weight loss for this week: -3.0
    Current challenge loss: -8.2
    Challenge Weight loss goal: -12.0

    It seems like not too long ago I was celebrating being out of the 170s and now I am in the 150s. I feel like I can wear more styles confidently and all my clothes are fitting so much better, including a dress I bought for an upcoming vacation that was too small before. I'm really looking forward to jogging again too now that the weather has warmed up! I've gone a couple times this last week and it was so nice.
  • _manny_702
    _manny_702 Posts: 77 Member
    MAX WEIGHT&DATE: 282- 9/2021
    YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )

    January 3: 260
    January 10: 253
    January 17: 250
    January 24: 247
    January 31: 244

    January Goal: 246 lbs
    January Actual: 244 lbs
    January Loss: 18 lbs ✔️ 😊

    February 7: 242
    February 14: 238
    February 21: 235
    February 28: 234

    February Goal: 230 lbs
    February actual: 234 lbs
    February Loss: 10 lbs ❌️ 🤨

    March 7: 227
    March 14: 223
    March 21: 219
    March 28:

    March Goal: 214 lbs
    March actual:
    March Loss:
  • Chalmation
    Chalmation Posts: 2,356 Member
    edited March 22
    Starting Weight MFP: 171 (1/11/14)
    Challenge Starting Weight: 141.8
    Challenge Goal Weight: 126.8


    January 1: 141.8
    January 8: 140.4
    January 15: 138.2
    January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
    January 31: 136.8 Made goal for month!
    January Goal: 136.8
    January Actual: 136.8
    January Loss: -5


    February 5: 136
    February 12: 135.2
    February 19: 133.2
    February 28: 138.8
    February Goal: 131.8
    February Actual: 138.8
    February GAIN: +2


    March 5: 134
    March 12: 131.4
    March 19: 132.8

    f9nu7s0s1ton.png
  • mandabeth34
    mandabeth34 Posts: 158 Member
    STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs

    Jan 31: 131.2
    Feb 7: 131.3
    Feb 28: ??

    March 7: 129.2
    March 14: 130.2
    March 22: 128.8

    Missed yesterday!
  • kchapmanma
    kchapmanma Posts: 116 Member
    Hi! I'm Kris (female, 53yo, and 5'10").

    Jan Start Weight: 220.6
    Feb Start Weight: 216.0
    March Start Weight: 209.0
    March 31 Goal Weight: 204.0
    UGW: 170?
    Jan 1: 220.6
    Jan 8: 219.4
    Jan 15: 218.2
    Jan 22: 217.4
    Jan 28: 214.8
    Jan 31: 216.0

    February 1: 216.0
    February 8: 214.8
    February 15: 211.4
    February 22: 209.8
    February 28: 209.0
    Weight loss for January: -4.6
    Weight loss for February: -7.0

    March 1: 209.0
    March 8: 209.4
    March 15: 211.0
    March 22: 206.2
    March 29:
    March 31:

    Weight loss for this week: -4.8
    Weight loss for March: -2.8
    Challenge weight loss so far: -14.4