January 8

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  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    Pass day #2 - No tracking, no exercise
  • TerriRichardson112
    TerriRichardson112 Posts: 18,365 Member
    edited January 2022
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    Pass day #2 - No tracking, no exercise
    We all have days like that. You did post, though👌🏻

    Anya_000 wrote: »
    yes x 3
    I love this page with the animals
    I agree on the Cute animals 😂
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • TerriRichardson112
    TerriRichardson112 Posts: 18,365 Member
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    tdrjustus3 wrote: »
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    Bravo!!!
  • makattack220
    makattack220 Posts: 219 Member
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    Did I exercise for at least 20 minutes? yes, 68 mins walking, 30 mins weights
    Did I stay within my calorie budget for the day? No, over by 58 cals...
    Did I keep track of everything I ate and drank? yes
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    Did I exercise for at least 20 minutes? yes, 68 mins walking, 30 mins weights
    Did I stay within my calorie budget for the day? No, over by 58 cals...
    Did I keep track of everything I ate and drank? yes

    Ooooh 58 calories... that stinks! Lol.
  • makattack220
    makattack220 Posts: 219 Member
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    @Mrs_Hoffer haha :D overall deficit a whopping -1948 cal this day! Nice brisk walk plus the weights.