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TEAM: The Slimsons (January)
Replies
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Daily check in for sun 1/23
Tracked yes
Calories under
Exercise 45 min Total body strength MIRROR workout2 -
Yesterday was my brothers birthday. Was his first birthday since he passed. He would have been 58 years old.5
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DebJB30
Monday Weigh In
PW: 165.8
CW: 166.22 -
@vicky2767 I know how you feel there, December 11th would have been my mom's 57th, and it was the first one since she passed. It isn't easy not having them, but we still have the memories.Yesterday was my brothers birthday. Was his first birthday since he passed. He would have been 58 years old.1 -
Sunday 01/23
Tracked: Yes
Under Calories: Sorta, I decided Sunday's goal was just going to eat under maintenance halfway through the day instead of the deficit to lose .5lb during the week.
Exercise: No, rest day0 -
Daily Post
Sunday
Track: yes
Calories : under
Exercise: walking2 -
Daily Post
Sunday 1/23
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: yes 24 minutes of chair dance stepping
Steps: yes 6,574
Water: 36oz
Goals/Comments:
Had to stop early cause my back was hurting so bad.
Monday 1/24
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: yes 75 minutes of chair Zumba workout and 45 minutes meal prepping
Steps: yes 10,474
Water: 96oz
Goals/Comments:
Praise'm so had to cram all my workouts in one session cause after 2.5hrs of meal prepping this morning my back was crying. But I did it.🎊🎊🎊🎊
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Daily Post Monday
Track: Yes
Calories: Under
Exercise: 32 minutes indoor walking
2 -
Daily Post Monday
Track yes
Calories yes and over
Exercise yes walking1 -
User: annacop1671
Weigh in day: Monday
Week 4
PW: 216.0
CW: 217.21 -
Daily post:Monday
Track: yes
Calories: yes under
Goal for tomorrow is drink lots of water1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: yes1 -
Yes it’s not easy. But the memories are what gets me through. I lost my mom almost 20 years ago. My dad almost 3. But when it’s a sibling it feels different. But I have solace in knowing he’s not in pain anymore.
@vicky2767 I know how you feel there, December 11th would have been my mom's 57th, and it was the first one since she passed. It isn't easy not having them, but we still have the memories.Yesterday was my brothers birthday. Was his first birthday since he passed. He would have been 58 years old.
Good job.Sunday 01/23
Tracked: Yes
Under Calories: Sorta, I decided Sunday's goal was just going to eat under maintenance halfway through the day instead of the deficit to lose .5lb during the week.
Exercise: No, rest dayDaily Post
Sunday 1/23
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: yes 24 minutes of chair dance stepping
Steps: yes 6,574
Water: 36oz
Goals/Comments:
Had to stop early cause my back was hurting so bad.
Monday 1/24
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: yes 75 minutes of chair Zumba workout and 45 minutes meal prepping
Steps: yes 10,474
Water: 96oz
Goals/Comments:
Praise'm so had to cram all my workouts in one session cause after 2.5hrs of meal prepping this morning my back was crying. But I did it.🎊🎊🎊🎊
Fantastic Gloria!!!!!0 -
Daily check in
Mon 1/24
Tracked yes
Calories under (not sure how felt like I was eating all day)
Exercise 30 min walk with the dog. And then after dinner we walked again, but that walk was cut short as I should have worn my hat. Was very cold.1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: yes1 -
Daily check in
Tues 1/25
Tracked yes
Calories under
Exercise 45 min total body strength MIRRoR workout and 40 min walk1 -
This Week's Winners (posted 6-7 times):
@AB0215.
@Gjaholy33.
@Bemybestby60.
@walk4today.
@Chalmation.
@Kakohikes.
This Week's Honorable Mentions:
@southgirl94. -5
@vicky2767. -4
@annacop1671. -3
@Digger61. -2
@Gemwolf110. -2
@SuzFit212. -2
@jpettigrew77. -2
Week 3 Results have also been posted.
Congrats to our top 3:
1st - @AB0215. - 2.44%
2nd - @Mama530. - 1.92%
3rd - @MotivatedM3. - 1.47%
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Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, 90 mins walking, 8 mins HIIT, 10 mins yoga
Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, 90 mins walking, 8 mins HIIT, 10 mins yoga
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightlifting, 10 mins yoga, 75 mins walking, 10k steps
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Monday 01/24
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ring Fit Adventure Kickstart day 24 Legstravaganza, playlist took about 16 minutes, then did a couple adventure runs. 31 minutes total0 -
Daily Post
Tuesday
Track: yes
Calories: over
Exercise: yes1
This discussion has been closed.