Healthy Bingo Challenge Tracking

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124678

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  • Lopeyp
    Lopeyp Posts: 1,369 Member
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    :)
    1/29
    7. Raise your heart rate to music with this Happy Walk
    https://www.youtube.com/watch?v=X3q5e1pV4pc&t=34s
  • kde490
    kde490 Posts: 258 Member
    edited January 2022
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    Kenya

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    I walked happily. :)
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,852 Member
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    Leslie Sansone cracks me up.

    Name: Peggy
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    Kenya - you're close on the diagonal! Good luck!
  • GRACIEC6
    GRACIEC6 Posts: 1,428 Member
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    Name: Grace

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    Made two cinnamon recipes - one was a crustless pumpkin pie and the other was simply cinnamon toast!

    I can't believe that I haven't had the last 2 days on my card.
  • Lopeyp
    Lopeyp Posts: 1,369 Member
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    :p 1/30 2. Add mindfulness to your routine: meditate or take a yoga or Tai Chai class.
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,852 Member
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    Name: Peggy

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    I'm determined not to get more than three in any direction, ha!
  • janeem1
    janeem1 Posts: 247 Member
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    Name: Jane

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  • kde490
    kde490 Posts: 258 Member
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    Kenya

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  • Lopeyp
    Lopeyp Posts: 1,369 Member
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    1/31 20. Eat 3 servings of protein.
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,852 Member
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    Name: Peggy

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    Ginger Pear Baked Oatmeal 8g protein
    Kitchari 9g protein (mung beans and split peas)
    chicken 30g protein
  • kde490
    kde490 Posts: 258 Member
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    Kenya

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  • janeem1
    janeem1 Posts: 247 Member
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    Name: Jane

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  • Lopeyp
    Lopeyp Posts: 1,369 Member
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    2/1 21. Drink 4 8oz glasses of water today.
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,852 Member
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    The first one I don't have on my list. Not bad.
  • GRACIEC6
    GRACIEC6 Posts: 1,428 Member
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    Yikes I forgot to post the last two days! Or is it three? Been super busy and tired at night!

    Name: Grace

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    Peggy - I'm hopping all over the place too!
  • janeem1
    janeem1 Posts: 247 Member
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    Name: Jane

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  • kde490
    kde490 Posts: 258 Member
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    Kenya

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  • Lopeyp
    Lopeyp Posts: 1,369 Member
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    2/2 - 24. Climb 10 flights of stairs.
  • janeem1
    janeem1 Posts: 247 Member
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    Name: Jane

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  • Lopeyp
    Lopeyp Posts: 1,369 Member
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    2/3. 18. List 5 things or people that you are grateful for.