Just Give Me 10 Days - Round 176

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  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    Hi, I am in again.
    71 yr old 5'3" Original SW= 175 on 8-19-12.
    Lost 25# and basically maintaining since. My goal is 140#

    SW 148.2 (Round 149)
    Round 149 EW= 147.8 (Average Weight= 147.25)
    Round 150 EW= 149 AW= 149.3
    Round 151 EW= 149.4 AW= 148.73
    Round 152 Didn't do
    Round 153 SW= 150 EW= 148.4 AW= 148.94
    Round 154 SW= 148.4 EW= 148.2 AW= 148.74
    Round 155 SW= 148.2 EW= 150.4 AW= 150.06
    Round 156 SW= 150.4 EW= 152.4 AW= 150.91
    Round 157 SW=152.4 EW= 152.4 AW= 152.6
    Round 158 SW= 152.4 EW= 152.8 AW= 151.9 Yay!! Starting back down a little
    Round 159 SW= 152.8 EW= 152.4 AW= 152.64 Oops, not a good 10 days, need to do better
    Round 160 SW= 152.4 EW= 152.4 AW= 151.64
    Rnds 161, 162, 163 tried a month of not weighing..pretty much maintained Ready to work to a healthy weight.
    Round 164 SW= 152.8 EW= 151.8 AW= 152.06
    Round 165 SW= 150.2 EW= 150.4 AW= 150.48 was at dd's house most of this round
    Round 166 SW= 153.6 EW= 150.6 AW= 151.85
    Round 167 SW= 151 EW= 152.4 AW= 152.69
    Round 168 SW= 152 EW= 149.6 AW= 150.79
    Round 169 SW= 150.4 EW= 152.2 AW= 151.1
    Round 170 WS= 152 EW=149.8 AW= 150.72
    Round 171 SW= 150.2 EW=150.2 AW= 150.36
    round 172 SW= 149.6 EW= 150.6 AW= 151.3
    Round 173 SW= 154.2 EW= 150.4 AW= 151.76
    Round 174 SW= 151.6 EW= 151.6 AW= 151.14
    Round 175 SW= 151 EW= 149 AW= 149.84 Yay..coming back down
    Round 176 SW= 149.2 EW= 150.6 AW= 150.2

    1-25= 151.6
    1-26= 149
    on to the new round...my goal each round is to have my AW lower than the round before

    1-27= 149.2 Still head congestion, but otherwise feel fine. Back to treadmill again..working up to at least 10,000 steps/day. Still managing at least 64oz water.
    1-28= 148.8 Head congestion feels a little better
    1-29= 149.6
    1-30= 150.4 calories way over :/
    1-31= 150.4
    2-1= 150
    2-2= 151
    2-3= 151
    2-4= 151
    2-5= 150.6
  • cybernurse251
    cybernurse251 Posts: 159 Member
    This is my third challenge
    OSW 274.6
    Cw 262.6 -12lbs
    Goal 258
    Day/Weight/Comment

    01/27 - 262.6
    01/28 -
    01/29 -
    01/30 - 263
    01/31 - 264.4 Not sure why?? 1200 cal yesterday , I’m assuming water.
    02/01 - 263.4
    02/02 - 262.6
    02/03 - 262.6 not budging. Staying on track, drinking water.
    02/04 -
    02/05 264

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