100 DAYS OF WEIGHTING IN #11
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I am Dawn. 61, 5'2"
I joined MFP October 28.18 at 191
I averaged a 1 pound loss per month, so very slow.
My ideal healthy weight by plugging in my numbers (height, age, measurements etc.) is 110-118
I was close to the 120s in February of 2021 at 130.6.
I was 131.1 in September of 2021. I somehow gained quite a bit since then, but in March of 2022 I did a cleanse to reset my body and eating habits and ended up with a small loss at the end of the month, the first loss in a long time.
3/31 - 135.2
4/01 - 137.4 - 2.2 pounds overnight?? I had a healthy and active day yesterday, so hoping that it is just a weird fluctuation. I am still going to use my EW from March as my start weight for this month though. No point (in my mind) of counting a loss if it is not cumulative.
4/02 - 136.2 - Terrible day eating wise, I was so busy, then stressed, so basically didn't eat all day and then ate a bit but nothing nutritious. I will try to do better today.
4/03 - 137.0 - Very early weigh in, I feel leaner than that. Up and down is normal for me though. I will get lots of activity in today, my day off, and will have time for healthy food prep.
4/04 - 136.4 - Not a very good day for nutrition. Calories and activity were good.
4/05 - 137.6 - ?? Such as it goes. Lots of workouts, good food choices.
4/06 - 137.2 - Lots of workouts, good food choices, but very long workday and didn't finish dinner until midnight. Tonight will be the same.
4/07 - 137.0 - It has been a busy work week for me with a couple of late nights. Food choices could be a bit better, but not bad overall.
4/08 - 137.6 - Quite shocked by the jump, I awoke feeling quite lean and expected quite a drop today. My only difference yesterday was increased water. Maybe tomorrow : - )
4/09 - 135.4 - Thank you all for the hugs yesterday. You would think that with 3+ years on MFP that I would be used to these fluctuations. I am okay to see a jump if I have had some indulgences, but when I am "good" consistently and keep seeing a rise I still get upset and demoralized by it. Today's weight was what I expected to see yesterday. Today I am going to have some indulgences, I will keep it under control and get lots of workouts in to mitigate it.
4/10 - 136.4 - Up a pound, but expected it and am okay with it. I had nachos for dinner, so salt. Calories were within range. Having an indulgent meal is nice once in awhile.
4/11 - 136.8 - On point yesterday, hopefully the last of the effects of nachos are showing up today and that tomorrow I will be lighter.
4/12 - 136.6 - I thought that it would be lower, but better than yesterday, so I will take it.
4/13 - 137.0 - I have been very "good", and creating good sized deficits from activity. Not happy to see this number this morning, nor expecting it. Trying to teach myself to take it in stride. Thinking that my body is a bit stuck around this weight, but going to keep working at it.
4/14 - 135.8 - I don't know if my "good" week is catching up, or if this is just another fluctuation. Man this is hard!
4/15 - 137.0 - Taking it in stride. I am prepping this morning before work, I have a rice cooker going with a sprouted brown rice, split pea, and quinoa combo. I haven't eaten any brown rice since the cleanse. I will pack it up into containers after it has cooled when I get home from work and pop them in the freezer in 1/2 cup and 1 cup measures. Fitness Marshall before work today, work has been busy the last few days, so I haven't had time for even one 3 minute song while at the restaurant, since I only do it there off of my phone if there are no customers.
4/16 -
4/17 -
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
Start weight 135.2
Goal weight 133.22 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16:
11th Week Goal Weight: 169.8
11th Week Actual Weight:1 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4….(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN:
Day 71…..04/10…..199.8…..(Trend weight 200.3) Travel weight/water retention disappearing which is fair. Now down to the nitty gritty.
Day 72…..04/11…..201.8…..(Trend weight 200.5) Wow, first a big drop, then a big gain. I’m all over the place! I had a light breakfast, out to lunch with a friend for lasagna and garlic toast. I ate half and had the other half for dinner. It didn’t seem like too much food for one day but…..well……pasta!
Day 73…..04/12…..200.8…..(Trend weight 200.5) Travel today and Friday. I will try to make good choices but it’s never good. The lack of any activity while driving really hurts too. This will be a challenging week.
Day 74…..04/13…..202.8…..(Trend weight 200.7) Travel always bites me in the *kitten*. What I hate most is that the trend weight is consistently over 200 and climbing. Oh, strength and resolve, where for art thou?
Day 75…..04/14…..203.8…..(Trend weight 201.3) Feeling pudgy and squishy. Even my cat has begun to knead on my belly before laying down. Not a good sign! This is the day between two travels. I’ve got to make it count!
Day 76…..04/15…..203.0…..(Trend weight 201.1) Travel plans changed today. Babysitting DGS. Handyman will be coming afterall to hang more drywall. Travel changed to Monday. Enjoy your Good Friday everyone!
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
WEEK 11 LOSS OR GAIN:
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
Here we go!
SW: 181.8
GW: 160
Day 1 8 Mar - 181.8
Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4
Day 4 11 Mar - 180.2
Day 5 12 Mar - 180
Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4
Day 8 15 Mar - 179
Day 9 16 Mar - 177.4
Day 10 17 Mar - 177.4
Day 11 18 Mar - 177.4
Day 12 19 Mar - 177.4
Day 13 20 Mar - 177.4
Day 14 21 Mar - 177.8 focus!
Day 15 22 Mar - 178.2
Day 16 24 Mar - 177.6 corrected weight
Day 17 25 Mar - 177.6
Day 18 26 Mar - 177.8
Day 19 27 Mar - 177.4
Day 20 28 Mar - 177.0
Day 21 29 Mar - 177.0
Day 22 30 Mar - 176.8
Day 23 31 Mar - 176.6
Day 24 1 Apr - 176.4
Day 25 2 Apr - 176.4
Day 26 3 Apr - Am travelling so no scale but under calorie limit!
Travelled to BCN to help daughter find apartment. No weigh scale and walked on average of 13 Kms per day.
Back now!
Day 33 12 Apr - 177 - not bad!
Day 34 13 Apr - 177
Day 35 14 Apr - 176.4 back on track!
Day 36 15 Apr - 175.4
Day 37 16 Apr - 175.6
Day 38 17 Apr -
Day 39 18 Apr -
Day 40 19 Ape -
Day 41 20 Apr -
Day 42 21 Apr -
Day 43 22 Apr -
Day 44 23 Apr -
Day 45 24 Apr -
Day 46 25 Apr -
Day 47 26 Apr -
Day 48 27 Apr-
Day 49 28 Apr -
Day 50 29 Apr -3 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4….(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3) Travel weight/water retention disappearing which is fair. Now down to the nitty gritty.
Day 72…..04/11…..201.8…..(Trend weight 200.5) Wow, first a big drop, then a big gain. I’m all over the place! I had a light breakfast, out to lunch with a friend for lasagna and garlic toast. I ate half and had the other half for dinner. It didn’t seem like too much food for one day but…..well……pasta!
Day 73…..04/12…..200.8…..(Trend weight 200.5) Travel today and Friday. I will try to make good choices but it’s never good. The lack of any activity while driving really hurts too. This will be a challenging week.
Day 74…..04/13…..202.8…..(Trend weight 200.7) Travel always bites me in the *kitten*. What I hate most is that the trend weight is consistently over 200 and climbing. Oh, strength and resolve, where for art thou?
Day 75…..04/14…..203.8…..(Trend weight 201.3) Feeling pudgy and squishy. Even my cat has begun to knead on my belly before laying down. Not a good sign! This is the day between two travels. I’ve got to make it count!
Day 76…..04/15…..203.0…..(Trend weight 201.2) Travel plans changed today. Babysitting DGS. Handyman will be coming afterall to hang more drywall. Travel changed to Monday. Enjoy your Good Friday everyone!
Day 77…..04/16…..201.8…..(Trend weight 201.3) Better on the scale today but still overeating in the late night hours, sometimes even bingeing. Daytime meals are good but I can’t seem to be satisfied at night. With my lack of true exercise, I’ve got to watch those calories! So……I am happy to see a drop on the scale in spite of it all. Working to get back under 200 consistently is my first short term goal at this point.
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.8
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.8
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:0 -
1
-
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
Day 71: Sun, 4/10: 136.4. I am okay with the gain when I eat something indulgent, I made nachos last night. 4.5 weeks left!!
Day 72: Mon, 4/11: 136.8. The last of the nachos? I expect a drop tomorrow morning.
Day 73: Tues, 4/12: 136.6 - Well, a small drop is better than none.
Day 74: Wed, 4/13: 137.0 - Cruel, I have been better than on point, good food, good deficits. Body doesn't want to shed maybe. Minus 9 celsius this morning! It was Plus 14 a week ago. Maybe my body wants to hold on to fat : - )
Day 75: Thurs, 4/14: 135.8
Day 76: Fri, 4/15: 137.0
Day 77: Sat, 4/16: 136.0 - I see that my cut and paste from the other forum is what I used here for the last couple of days. D'uh
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that.
Excess calories in the Green on the MFP tracker: I will fill this in after today's numbers are added.
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!!
12th Week Goal Weight:
12th Week Actual Weight:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s
Start weight this 100: 138.4 - Highest start weight for the last 4 100s a1 -
Here we go!
SW: 181.8
GW: 160
Day 1 8 Mar - 181.8 Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4 Day 4 11 Mar - 180.2
Day 5 12 Mar - 180 Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4 Day 8 15 Mar - 179
Day 9 16 Mar - 177.4 Day 10 17 Mar - 177.4
Day 11 18 Mar 177.4Day 12 19 Mar - 177.4
Day 13 20 Mar - 177.4
Day 14 21 Mar - 177.8 focus!
Day 15 22 Mar - 178.2
Day 16 24 Mar - 177.6 corrected weight
Day 17 25 Mar 177.6 Day 18 26 Mar 177.8
Day 19 27 Mar 177.4 Day 20 28 Mar 177.0
Day 21 29 Mar 177.0 Day 22 30 Mar 176.8
Day 23 31 Mar - 176.6 Day 24 1 Apr - 176.4
Day 25 2 Apr - 176.4
Day 26 3 Apr - Am travelling so no scale but under calorie limit!
Travelled to BCN to help daughter find apartment. No weigh scale and walked on average of 13 Kms per day.
Back now!
Day 33 12 Apr - 177 - not bad!
Day 34 13 Apr - 177
Day 35 14 Apr - 176.4 back on track!
Day 36 15 Apr 175.4 Day 37 16 Apr 175.6
Day 38 17 Apr - 174.6
Day 39 18 Apr -
Day 40 19 Ape -
Day 41 20 Apr -
Day 42 21 Apr -
Day 43 22 Apr -
Day 44 23 Apr -
Day 45 24 Apr -
Day 46 25 Apr -
Day 47 26 Apr -
Day 48 27 Apr-
Day 49 28 Apr -
Day 50 29 Apr -3 -
To All Who Celebrate:
1 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!!
12th Week Goal Weight: 135.8
12th Week Actual Weight:
Excess calories in the Green on the MFP tracker
Start weight this 100: 138.4 - Highest start weight for the last 4 100s
1 -
dawnbgethealthy wrote: »
Thanks Dawn... after vacation I really wasn't sure how my weigh-ins as I settled back in were going to go, but I'm really happy with how things turned out. I've been at normal BMI for three days in a row now so I'm really happy with where I'm at now!1 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6 (typo yesterday - was actually .2 less)
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:1 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 - 149.5 at 9:00 a.m. ...5.56 miles in 97 mins
Day 77 - 04/16 - 148.3 at 9:00 a.m. ...nothing day!
11th Week Goal Weight - 146.0
11th Week Actual Weight - 148.3
Day 78 - 04/17 - 148.6 at 8:30 a.m. ...5.56 miles in 97 mins
Day 79 - 04/18 -
Day 80 - 04/19 -
Day 81 - 04/20 -
Day 82 - 04/21 -
Day 83 - 04/22 -
Day 84 - 04/23 -
12th Week Goal Weight - 146.0
12th Week Actual Weight -
Chris2 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..204.4…..(Trend weight 201.8) Did someone say Easter Dinner?
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:2 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..204.4…..(Trend weight 201.8) Did someone say Easter Dinner?
Day 80…..04/19…..199.2…..(Trend weight 201.5) We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18: DNW - No time for forums either
Day 80: Tues, 4/19: 137.2 - Split shifts are kicking my *kitten*, but property taxes will become due, so I will push through. Eating and exercise on point, but dinners are late.
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!!
12th Week Goal Weight: 135.8
12th Week Actual Weight:
Excess calories in the Green on the MFP tracker
Start weight this 100: 138.4 - Highest start weight for the last 4 100s1
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