100 DAYS OF WEIGHTING IN #11
Replies
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I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 - 149.5 at 9:00 a.m. ...5.56 miles in 97 mins
Day 77 - 04/16 - 148.3 at 9:00 a.m. ...nothing day!
11th Week Goal Weight - 146.0
11th Week Actual Weight - 148.3
Day 78 - 04/17 - 148.6 at 8:30 a.m. ...5.56 miles in 97 mins
Day 79 - 04/18 - 149.5 at 8:20 a.m. ...60 min workout w/trainer
Day 80 - 04/19 - 148.5 at 5:30 a.m. ...another rest day!
Day 81 - 04/20 -
Day 82 - 04/21 -
Day 83 - 04/22 -
Day 84 - 04/23 -
12th Week Goal Weight - 146.0
12th Week Actual Weight -
Chris3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:2 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..204.4…..(Trend weight 201.8) Did someone say Easter Dinner?
Day 80…..04/19…..199.2…..(Trend weight 201.5) We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.
Day 81…..04/20…..200.8…..(Trend weight 201.5) I think this is my weight and body adjusting after such a large drop on the scale yesterday. While I’m not happy with this number, it does feel correct and right.
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18: DNW - No time for forums either
Day 80: Tues, 4/19: 137.2 - Split shifts are kicking my *kitten*, but property taxes will become due, so I will push through. Eating and exercise on point, but dinners are late.
Day 81: Wed, 4/20: 136.0 - That is better. Long way to go still.
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!!
12th Week Goal Weight: 135.8
12th Week Actual Weight:
Excess calories in the Green on the MFP tracker
Start weight this 100: 138.4 - Highest start weight for the last 4 100s2 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 - 149.5 at 9:00 a.m. ...5.56 miles in 97 mins
Day 77 - 04/16 - 148.3 at 9:00 a.m. ...nothing day!
11th Week Goal Weight - 146.0
11th Week Actual Weight - 148.3
Day 78 - 04/17 - 148.6 at 8:30 a.m. ...5.56 miles in 97 mins
Day 79 - 04/18 - 149.5 at 8:20 a.m. ...60 min workout w/trainer
Day 80 - 04/19 - 148.5 at 5:30 a.m. ...another rest day!
Day 81 - 04/20 - 147.9 at 5:00 a.m. ...60 min workout w/trainer
Day 82 - 04/21 -
Day 83 - 04/22 -
Day 84 - 04/23 -
12th Week Goal Weight - 146.0
12th Week Actual Weight -
Chris3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20: 167.6
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:2 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..204.4…..(Trend weight 201.8) Did someone say Easter Dinner?
Day 80…..04/19…..199.2…..(Trend weight 201.5) We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.
Day 81…..04/20…..200.8…..(Trend weight 201.5) I think this is my weight and body adjusting after such a large drop on the scale yesterday. While I’m not happy with this number, it does feel correct and right.
Day 82…..04/21…..200.8…..(Trend weight 201.4) Holding steady but need to see improvement. Very low level calorie burn yesterday. I’ve got to up my game as much as I safely can.
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
1 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18: DNW - No time for forums either
Day 80: Tues, 4/19: 137.2 - Split shifts are kicking my *kitten*, but property taxes will become due, so I will push through. Eating and exercise on point, but dinners are late.
Day 81: Wed, 4/20: 136.0 - That is better. Long way to go still.
Day 82: Thurs, 4/21: 136.0 - Wow, very rare for me to get the same weight 2 days in a row.
Day 83: Fri, 4/22:
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!!
12th Week Goal Weight: 135.8
12th Week Actual Weight:
Excess calories in the Green on the MFP tracker
Start weight this 100: 138.4 - Highest start weight for the last 4 100s2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20: 167.6
Day 82: Thurs, 4/21: 166.4
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:2 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..204.4…..(Trend weight 201.8) Did someone say Easter Dinner?
Day 80…..04/19…..199.2…..(Trend weight 201.5) We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.
Day 81…..04/20…..200.8…..(Trend weight 201.5) I think this is my weight and body adjusting after such a large drop on the scale yesterday. While I’m not happy with this number, it does feel correct and right.
Day 82…..04/21…..200.8…..(Trend weight 201.4) Holding steady but need to see improvement. Very low level calorie burn yesterday. I’ve got to up my game as much as I safely can.
Day 83…..04/22…..200.2…..(Trend weight 201.3) I am making some good choices for the meals. Snacks still need to be worked on. Dinner tomorrow with my daughter will be in the next town over and will spill over my allowances. I’ll have to make today an extra good day for compensation. Babysitting DGS #4 today so up & down the stairs I go!
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
WEEK 12 LOSS OR GAIN:
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
1 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18: DNW - No time for forums either
Day 80: Tues, 4/19: 137.2 - Split shifts are kicking my *kitten*, but property taxes will become due, so I will push through. Eating and exercise on point, but dinners are late.
Day 81: Wed, 4/20: 136.0 - That is better. Long way to go still.
Day 82: Thurs, 4/21: 136.0 - Wow, very rare for me to get the same weight 2 days in a row.
Day 83: Fri, 4/22: 136.4 - Late night and so so choices. Having a meeting with HR today about my work stress. Stress (and lack of sleep because of it) never helps with weight loss.
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!!
12th Week Goal Weight: 135.8
12th Week Actual Weight:
Excess calories in the Green on the MFP tracker
Start weight this 100: 138.4 - Highest start weight for the last 4 100s0 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20: 167.6
Day 82: Thurs, 4/21: 166.4
Day 83: Fri, 4/22: 165
Day 84: Sat, 4/23:
12th Week Goal Weight: 166.2
12th Week Actual Weight:2 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 - 149.5 at 9:00 a.m. ...5.56 miles in 97 mins
Day 77 - 04/16 - 148.3 at 9:00 a.m. ...nothing day!
11th Week Goal Weight - 146.0
11th Week Actual Weight - 148.3
Day 78 - 04/17 - 148.6 at 8:30 a.m. ...5.56 miles in 97 mins
Day 79 - 04/18 - 149.5 at 8:20 a.m. ...60 min workout w/trainer
Day 80 - 04/19 - 148.5 at 5:30 a.m. ...another rest day!
Day 81 - 04/20 - 147.9 at 5:00 a.m. ...60 min workout w/trainer
Day 82 - 04/21 - 148.1 at 5:30 a.m. ...sick day
Day 83 - 04/22 - 147.9 at 5:30 a.m. ...another sick day
Day 84 - 04/23 -
12th Week Goal Weight - 146.0
12th Week Actual Weight -
Chris3 -
1
-
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18: DNW - No time for forums either
Day 80: Tues, 4/19: 137.2 - Split shifts are kicking my *kitten*, but property taxes will become due, so I will push through. Eating and exercise on point, but dinners are late.
Day 81: Wed, 4/20: 136.0 - That is better. Long way to go still.
Day 82: Thurs, 4/21: 136.0 - Wow, very rare for me to get the same weight 2 days in a row.
Day 83: Fri, 4/22: 136.4 - Late night and so so choices. Having a meeting with HR today about my work stress. Stress (and lack of sleep because of it) never helps with weight loss.
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!! 136.8
12th Week Goal Weight: 135.8
12th Week Actual Weight: 136.8 - same as the start of the week
Excess calories in the Green on the MFP tracker: I will fill this in after today's numbers
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight:
13th Week Actual Weight:
Excess calories in the Green on the MFP tracker:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s1 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2Day 01…..01/30…..197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15…..02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5)
Day 32…..03/02…..197.4…..(Trend weight 196.6)
Day 33…..03/03…..196.2…..(Trend weight 196.6)
Day 34…..03/04…..196.0…..(Trend weight 196.5)
Day 35…..03/05…..198.2…..(Trend weight 196.7)
Day 36…..03/06…..197.0…..(Trend weight 196.7)
Day 37…..03/07…..198.0…..(Trend weight 196.8)
Day 38…..03/08…..197.8…..(Trend weight 196.9)
Day 39…..03/09…..197.8…..(Trend weight 197.0)
Day 40…..03/10…..198.0…..(Trend weight 197.1)
Day 41…..03/11…..198.0…..(Trend weight 197.2)
Day 42…..03/12…..199.2…..(Trend weight 197.4)
Day 43…..03/13…..198.6…..(Trend weight 197.5)
Day 44…..03/14…..198.2…..(Trend weight 197.6)
Day 45…..03/15…..199.0…..(Trend weight 197.7)
Day 46…..03/16…..199.8…..(Trend weight 197.9)
Day 47…..03/17…..199.8…..(Trend weight 198.1)
Day 48…..03/18…..198.8…..(Trend weight 198.2)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..198.4…..(Trend weight 198.4)
Halfway Progress Report: …..Pounds Lost so Far: 2.8 pounds GAINED. I’ve got some serious work to do!
Day 51…..03/21…..198.0…..(Trend weight 198.3)
Day 52…..03/22…..199.8…..(Trend weight 198.4)
Day 53…..03/23…..198.8…..(Trend weight 198.5)
Day 54…..03/24…..198.8…..(Trend weight 198.6)
Day 55…..03/25…..199.8…..(Trend weight 198.7)
Day 56…..03/26…..199.2…..(Trend weight 198.8)
WEEK 8 LOSS OR GAIN: 0.8 GAIN
Day 57…..03/27…..199.6…..(Trend weight 199.0)
Day 58…..03/28…..199.6…..(Trend weight 199.1)
Day 59…..03/29…..199.8…..(Trend weight 199.2)
Day 60…..03/30…..199.6…..(Trend weight 199.2)
Day 61…..03/31…..199.6…..(Trend weight 199.4)
Weight Loss in March:……………….. 1.4 lb Gain
Total Accumulated Weight Loss….. 4.4 lb GAIN
Day 62…..04/01…..199.8…..(Trend weight 199.4)
Day 63…..04/02…..198.6…..(Trend weight 199.6)
WEEK 9 LOSS OR GAIN: 0.6 Loss
Day 64…..04/03…..199.8…..(Trend weight 199.6)
Day 65…..04/04…..198.2…..(Trend weight 199.5)
Day 66…..04/05…..198.8…..(Trend weight 199.4)
Day 67…..04/06…..199.6…..(Trend weight 199.5)
Day 68…..04/07…..DNW…..(Trend weight xxxxx)
Day 69…..04/08…..204.0…..(Trend weight 200.2)
Day 70…..04/09…..202.0…..(Trend weight 200.4)
WEEK 10 LOSS OR GAIN: 3.4 Gain
Day 71…..04/10…..199.8…..(Trend weight 200.3)
Day 72…..04/11…..201.8…..(Trend weight 200.5)
Day 73…..04/12…..200.8…..(Trend weight 200.5}
Day 74…..04/13…..202.8…..(Trend weight 200.7)
Day 75…..04/14…..203.8…..(Trend weight 201.3)
Day 76…..04/15…..203.0…..(Trend weight 201.2)
Day 77…..04/16…..201.8…..(Trend weight 201.3)
WEEK 11 LOSS OR GAIN: 0.2 Loss
Day 78…..04/17…..203.4…..(Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!
Day 79…..04/18…..204.4…..(Trend weight 201.8) Did someone say Easter Dinner?
Day 80…..04/19…..199.2…..(Trend weight 201.5) We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.
Day 81…..04/20…..200.8…..(Trend weight 201.5) I think this is my weight and body adjusting after such a large drop on the scale yesterday. While I’m not happy with this number, it does feel correct and right.
Day 82…..04/21…..200.8…..(Trend weight 201.4) Holding steady but need to see improvement. Very low level calorie burn yesterday. I’ve got to up my game as much as I safely can.
Day 83…..04/22…..200.2…..(Trend weight 201.3) I am making some good choices for the meals. Snacks still need to be worked on. Dinner tomorrow with my daughter will be in the next town over and will spill over my allowances. I’ll have to make today an extra good day for compensation. Babysitting DGS #4 today so up & down the stairs I go!
Day 84…..04/23…..200.6…..(Trend weight 201.2) I’m very happy to see my trend weight going down. Scale up a bit today but I feel very bloated. Diet choices were good yesterday but calorie burn was low level.
WEEK 12 LOSS OR GAIN: 1.2 lb loss after a roller coaster week!
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:Day 1: Sun, 1/30: 180Day 50: Sun, 3/20: 167.4
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18: 171.6
Day 49: Sat: 3/19: 170.6
7th Week Goal Weight: 168.4
7th Week Actual Weight: 170.6
Day 51: Mon, 3/21: 167.4
Day 52: Tues, 3/22: 167.8
Day 53: Wed, 3/23: 168
Day 54: Thurs, 3/24: 168.4
Day 55: Fri, 3/25: 168.2
Day 56: Sat: 3/26: 166.8
8th Week Goal Weight: 169.6
8th Week Actual Weight: 166.8
Day 57: Sun, 3/27: 168.4
Day 58: Mon, 3/28: 169.6
Day 59: Tues, 3/29: 170.6
Day 60: Wed, 3/30: 169.8
Day 61: Thurs, 3/31: DNW (travel)
Day 62: Fri, 4/1: DNW (travel)
Day 63: Sat, 4/2: DNW (travel)
9th Week Goal Weight: 166.2
9th Week Actual Weight: ?
Day 64: Sun, 4/3: 169
Day 65: Mon, 4/4: DNW
Day 66: Tues, 4/5: DNW
Day 67: Wed, 4/6: DNW
Day 68: Thurs, 4/7: 171.6
Day 69: Fri, 4/8: 172.8
Day 70: Sat, 4/9: 173
10th Week Goal Weight: 168.4
10th Week Actual Weight: 173
Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6
Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20: 167.6
Day 82: Thurs, 4/21: 166.4
Day 83: Fri, 4/22: 165
Day 84: Sat, 4/23: 167.2
12th Week Goal Weight: 166.2
12th Week Actual Weight: 167.2
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight: 165.6
13th Week Actual Weight:2 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 - 149.5 at 9:00 a.m. ...5.56 miles in 97 mins
Day 77 - 04/16 - 148.3 at 9:00 a.m. ...nothing day!
11th Week Goal Weight - 146.0
11th Week Actual Weight - 148.3
Day 78 - 04/17 - 148.6 at 8:30 a.m. ...5.56 miles in 97 mins
Day 79 - 04/18 - 149.5 at 8:20 a.m. ...60 min workout w/trainer
Day 80 - 04/19 - 148.5 at 5:30 a.m. ...another rest day!
Day 81 - 04/20 - 147.9 at 5:00 a.m. ...60 min workout w/trainer
Day 82 - 04/21 - 148.1 at 5:30 a.m. ...sick day
Day 83 - 04/22 - 147.9 at 5:30 a.m. ...another sick day
Day 84 - 04/23 - 146.9 at 8:45 a.m. ...5.52 miles in 104 mins
12th Week Goal Weight - 146.0
12th Week Actual Weight - 146.9 ...maybe...
Day 85 - 04/24 -
Day 86 - 04/25 -
Day 87 - 04/26 -
Day 88 - 04/27 -
Day 89 - 04/28 -
Day 90 - 04/29 -
Day 91 - 04/30 -
13th Week Goal Weight - 146.0
13th Week Actual Weight -
Chris3 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound
8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did
9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did
10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did
11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound
Day 78: Sun, 4/17: 136.8 - Really ready for a bit woosh one of these days. However, I am going into split shifts for the next several months and late night dinners is how I believe that I put on this weight - 4 months of them after my birthday last year. Eating time of day seems to make a difference with me.
Day 79: Mon, 4/18: DNW - No time for forums either
Day 80: Tues, 4/19: 137.2 - Split shifts are kicking my *kitten*, but property taxes will become due, so I will push through. Eating and exercise on point, but dinners are late.
Day 81: Wed, 4/20: 136.0 - That is better. Long way to go still.
Day 82: Thurs, 4/21: 136.0 - Wow, very rare for me to get the same weight 2 days in a row.
Day 83: Fri, 4/22: 136.4 - Late night and so so choices. Having a meeting with HR today about my work stress. Stress (and lack of sleep because of it) never helps with weight loss.
Day 84: Sat, 4/23: 15 days left of this 100 after this day!!!! 136.8
12th Week Goal Weight: 135.8
12th Week Actual Weight: 136.8 - same as the start of the week
Excess calories in the Green on the MFP tracker: I will fill this in after today's numbers
Day 85: Sun, 4/24: 138.0 - Crazy jump, healthy day, lots of activity. I will try not to pay attention to this number. Tonight will be a late dinner because of work. I only had one day off, and haven't had to work a Sunday in over 6 months. I don't like it. It should be the last.
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight:
13th Week Actual Weight:
Excess calories in the Green on the MFP tracker:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s1 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from March 31, 2022): 199.6
Goal: 194.6 (Five lb Loss)
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
04/01…...199.8…..(Trend Weight 199.4)…..
04/02.…..198.6…..(Trend Weight 199.6)…..
04/03.…..199.8…..(Trend Weight 199.6}…..
04/04.…..198.2…..(Trend Weight 199.5)…..
04/05.…..198.8…..(Trend Weight 199.4)…..
04/06.…..199.6…..(Trend Weight 199.5)….. 04/07.…..DNW…..(Trend Weight xxxxx)…..
04/08.…..204.0…..(Trend Weight 200.2)…..
04/09.…..202.0…..(Trend Weight 200.4)…..
04/10.…..199.8…..(Trend Weight 200.3)…..
04/11.…..201.8…..(Trend Weight 200.5)…..
04/12.…..200.8…..(Trend Weight 200.5)…..
04/13.…..202.8…..(Trend Weight 200.7)….. 04/14.…..203.8…..(Trend Weight 201.3)….. 04/15……203.0…..(Trend Weight 201.2)….. 04/16……201.8…..(Trend Weight 201.3)…..
04/17.…..203.4…..(Trend Weight 201.5)…..
04/18.…..204.4…..(Trend Weight 201.8)….. Did someone say Easter Dinner?
04/19.…..199.2…..(Trend Weight 201.5)….. We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.
04/20.…..200.8…..(Trend Weight 201.5)….. I think this is my weight and body adjusting after such a large drop on the scale yesterday. While I’m not happy with this number, it does feel correct and right.
04/21.…..200.8…..(Trend Weight 201.4)….. Holding steady but need to see improvement. Very low level calorie burn yesterday. I’ve got to up my game as much as I safely can.
04/22.…..200.2…..(Trend Weight 201.3)….. I am making some good choices for the meals. Snacks still need to be worked on. Dinner tomorrow with my daughter will be in the next town over and will spill over my allowances. I’ll have to make today an extra good day for compensation. Babysitting DGS #4 today so up & down the stairs I go!
04/23.…..200.6…..(Trend Weight 201.2)….. I’m very happy to see my trend weight going down. Scale up a bit today but I feel very bloated. Diet choices were good yesterday but calorie burn was low level.
04/24.…..204.2…..(Trend Weight 201.5)….. 3.6 lbs overnight gain because of dinner out. WTH? Rotiss chicken breast, a side of pasta, a side of cottage cheese. 2 Oatmeal raisin cookies. Not exactly a diet meal but over 3 ½ pounds? Okey dokey. Bad weather has already started for the day. Rain, thunderstorms, hail expected and possible tornado watches today. I guess I’ll be inside.
04/25.…..xxxxx…..(Trend Weight xxxxx)…..
04/26.…..xxxxx…..(Trend Weight xxxxx)……
04/27.…..xxxxx…..(Trend Weight xxxxx)……
04/28.…..xxxxx…..(Trend Weight xxxxx)……
04/29.…..xxxxx…..(Trend Weight xxxxx)……
04/30.…..xxxxx…..(Trend Weight xxxxx)……
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