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May 17

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  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
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    3 yeses! Back on track for real!
  • GrandmaJackie
    GrandmaJackie Posts: 36,535 Member
    edited May 2022
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    5/17
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • calvin20874
    calvin20874 Posts: 1,233 Member
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    5/17

    Exercise: 128 minutes
    Tracking: yes
    Calories: under
    Pass days used: 1
  • lesdarts180
    lesdarts180 Posts: 2,844 Member
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    @Caroline_slowandsteady good for you!
    You got this.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
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    Exercise YES✅
    Calories ✅
    Tracked ✅
  • Elbee1
    Elbee1 Posts: 2,100 Member
    edited May 2022
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    May 17
    Exercise: no
    Tracking; yes
    Calories: no
    Passes used up.

    May 2022-UAC goals: 2/17 days. Hopefully, I will start to post some more successful days of reaching the goals.

    I love music. So just about everything makes me smile.
    @biketheworld Especially that goat in the Ford Lol that was too funny.

    Not a meme but here’s a link to an oldie: Junk Food Junkie

    https://m.youtube.com/watch?v=jQnIL-XPerQ

    Hope that works.
  • bookieNJ
    bookieNJ Posts: 4,061 Member
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    @Elbee1 looks like it works to me!