May 1



  • bookieNJ
    bookieNJ Posts: 3,732 Member
    @victorious55 -great goal setting-I need to think about this.
  • GrandmaJackie
    GrandmaJackie Posts: 36,111 Member
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • victorious55
    victorious55 Posts: 3,290 Member
    bookieNJ wrote: »
    @victorious55 -great goal setting-I need to think about this.

    Thank you. It keeps me focus.
  • seilidhe
    seilidhe Posts: 1,042 Member
    5/1/2022 (How did I get so far behind?)
    Exercise? Yes
    Tracking? No
    Calories? Didn't track, so I doubt it.
  • Elbee1
    Elbee1 Posts: 2,027 Member
    @Elbee1 Wow, that's tough... sending thoughts to you and your husband's best friend and his family...

    Thank you, @ashleycarole86
  • Elbee1
    Elbee1 Posts: 2,027 Member
    jamcnewman wrote: »
    @Elbee1 I am so sorry for the multiple traumatic events you’ve experienced recently. Thinking of you and your husband as you process all you’ve been through. Take good care of yourself. 💛

    @jamcnewman Thank you. I appreciate your kind thoughts.
  • Elbee1
    Elbee1 Posts: 2,027 Member

    My thoughts are with you at this time.

    My favorite quote helps me at these times:

    “Life is tough, my Darling, and so are You.”

    @MadisonMolly2017 Thank you! I love that quote!