WeightNoMore Team Chat - JUNE 2022

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  • minstrelofsarcasm
    minstrelofsarcasm Posts: 1,481 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • dianabn70
    dianabn70 Posts: 8 Member
    CW 202.5 😩
  • melaniedscott
    melaniedscott Posts: 1,053 Member
    Username: CassieGetsFit2013
    Weigh In Day: Sunday
    PW (Previous Weight): 235
    CW (Current Weight): 235.8

    Well, I'm GLAD I'm not seeing a bigger gain! But this is sad because it's my highest weight of my whole life! My highest before was 228! :( I'm just really stuck and can't seem to get back into counting calories! Help!

    Do you have any thoughts on where your calories are highest? My downfall is usually snacks. I get crabby and want crunchy things. Things I can grind in my teeth.

    Are there things you can do to target those higher calorie (but not necessarily focusing on counting)? I make single serving options available and make sure I have lower calorie options--at work, I make sure I always take apples and celery. I pack homemade trail mix in 1/4 cup servings. And I keep single serving Pringles packs, peanuts, and almonds in my desk. This helps me avoid buying machine junk food, which is usually double or more serving size and expensive.

    When you reach for food, try drinking 8 oz of water first. Hydration is key.
  • melaniedscott
    melaniedscott Posts: 1,053 Member
    edited June 2022
    @minstrelofsarcasm

    I am sorry to the team! I fell off the wagon and did not post my weight. I hope I can still remain with the team and I will ensure you that I will post my weight in the future. I missed two weigh-ins, if I have to register again, I totally understand.

    I have been struggling. I was at my goal weight and I am allowing everyday outside influences bother me! I need to take care of myself and follow my goals!

    Can I also switch my weigh-in from Thursday to Monday? Kick the week off strong!

    My last weight-in:
    133.8
    Current Weight: 135.7

    I will post my weight tmo! I totally understand my weight not being counted this month. Can I still post until I can join back the team on official weigh-ins in July?

    Not Ashley...but you are not on the drop list yet. Even if you were, we can take you off it. We will move your weigh day.
  • thenextloser135
    thenextloser135 Posts: 38 Member
    thenextloser135
    pw; 239
    cw; 237
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 30,466 Member
    Hi WNM...You have a new member joining your awesome team .. Please welcome @cleaneater80 :)
  • EDTake2
    EDTake2 Posts: 108 Member
    CW 182.8

    I don’t have the scale with me, so this is yesterdays weight before leaving for vacation. Hope to at least maintain while on vacation, but oh well, we will see next week
  • seltzer_lover
    seltzer_lover Posts: 261 Member
    user: seltzer_lover
    weigh-in day: Mondays
    6/13: 238.8
    6/20: 238
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    Weigh In Day: Monday
    PW (Previous Weight): 218
    CW (Current Weight): 218

    Steps June 13- June 19
    June 13 - 2739
    June 14 - 9196
    June 15 - 9038
    June 16 - 9732
    June 17 - 3625
    June 18 - 8727
    June 19 - 4389

    Total Kms ran last week - 15.02 km

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    I am not proud of this week, especially the last three days, but am happy to know I have not gone backwards. Going to break the rut and keep moving forward.
  • MotylekOkruchy
    MotylekOkruchy Posts: 184 Member
    MotylekOkruchy
    steps
    Sunday: 14460
    Monday: 8452
    Tuesday: 12944
    Wednesday: 11422
    Thursday: 13302
    Friday: 13606
    Saturday: 15668
    TOTAL: 89854
  • BodyTalking
    BodyTalking Posts: 1,560 Member
    BodyTalking Steps
    12/06 10,063
    13/06 3,284
    14/06 7,979
    15/06 9,498
    16/06 10,230
    17/06 2,628
    18/06 2,935

    Too hot, too tired, too busy with other things :(
  • ljdanny
    ljdanny Posts: 1,908 Member
    Steps

    Sun- 12,690
    Mon-8,527
    Tues-12,219
    Wed-10,584
    Thurs-10,311
    Fri-10,156
    Sat-9,281
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    @minstrelofsarcasm

    I am sorry to the team! I fell off the wagon and did not post my weight. I hope I can still remain with the team and I will ensure you that I will post my weight in the future. I missed two weigh-ins, if I have to register again, I totally understand.
    I have been struggling. I was at my goal weight and I am allowing everyday outside influences bother me! I need to take care of myself and follow my goals!

    Can I also switch my weigh-in from Thursday to Monday? Kick the week off strong!

    My last weight-in:
    133.8
    Current Weight: 135.7
    I will post my weight tmo! I totally understand my weight not being counted this month. Can I still post until I can join back the team on official weigh-ins in July?

    Not Ashley...but you are not on the drop list yet. Even if you were, we can take you off it. We will move your weigh day.

    Thanks so much!!

    @melaniedscott

    I will base off last weigh-in.

    Rebecca
    Monday, June 20th Weigh-in
    PW: 133.8
    CW: 133.2 (I am happy about my loss especially when I weighed in last week, this was a win. Worked hard and was focused!)

    Have a great day!
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 1,481 Member
    minstrelofsarcasm
    June Week Four

    Weigh Day: Tuesdays
    Previous Weight: 173.4 lbs(June 14th)
    Current Weight: 172.2 lbs(June 21st)
    Loss to Date: 61.8 lbs

    I haven't quite found my new routine yet, but I think I'm starting to get my excessive snacking under control, despite not logging a bit of it. Here's hoping I can keep it up. And if not, recover quickly. This nice little loss definitely helps on the motivation side.

    On the exercise front, I've been all over the place. Sometimes I wake up in the morning, get into my gym clothes, and pop down to the apartment building gym for my 10-15-15 (rower-resistance-elliptical) routine I haphazardly threw together. A couple days, I've stayed in my apartment and taken to my yoga mat to do some stretching followed by planks. And then others... I turn on my later alarm and go back to sleep. Last week, there was a lot of waking up and then going back to sleep. But I've picked up a couple discounted drop-in credits for spin class, and I've scheduled more time with my personal trainer friend, so I'm definitely not giving up on myself just yet.
  • cleaneater80
    cleaneater80 Posts: 326 Member
    Hi group. I'm Joann and new to this group and the challenges. I'm excited to be part of a community as I find it helps keep me motivated and focused.

    I'm a mom and full-time nurse from Alberta Canada. With summer approaching and my garden growing I think this is a great time to start and have some fresh produce to keep me going through the summer
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Steps
    Sun 6/12 5089
    Mon 6/13 5259
    Tue 6/14 5641
    Wed 4318
    Thu 3703
    Fri 3927
    Sat 8400

    Saturday was on the pedal boat for 30+ minutes and my watch counted each "step" as I pedaled (maybe 1500) and I walked more than I thought!
  • pizzafruit
    pizzafruit Posts: 315 Member
    Username: CassieGetsFit2013
    Weigh In Day: Sunday
    PW (Previous Weight): 235
    CW (Current Weight): 235.8

    Well, I'm GLAD I'm not seeing a bigger gain! But this is sad because it's my highest weight of my whole life! My highest before was 228! :( I'm just really stuck and can't seem to get back into counting calories! Help!

    Being stuck happens all the time to lots of us. I use to be a diet snob - in my thin days I'd look at some and wonder why they just don't shed the pounds. Fast forward to the present; I'm struggling yet again.
    As corny as this may sound, the good news is that every day is an opportunity to try again. You're here, and that's good news. At the end of every day, I think about my day and my choices I've made. I take credit for the good choices and try to learn from the not so good ones. You'll do this all in good time. I wish you well.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 1,481 Member
    ~ Step Challenge ~

    Team Statistics -
    Steppers: 6
    Total Steps: 363,836
    Average Steps per Stepper: 60,639

    The Leaderboard -

    @MotylekOkruchy - 89,854 total | 12,836 average - Most Steps in One Day!!
    @ljdanny - 74,038 total | 10,577 average - Most Consistent!!
    @Browan19 - 69,544 total | 9,935 average
    @shnkrnrynn - 47,446 total | 6,778 average
    @BodyTalking - 46,617 total | 6,660 average
    @pacsnc6 - 36,337 total | 5,191 average

    We've got one more week this month. Let's make it our best week yet!
  • worldtrav89
    worldtrav89 Posts: 30 Member
    Sorry I forgot to let you guys know that I will be out of town this week.
  • TwinMama91521
    TwinMama91521 Posts: 47 Member
    TwinMama91521
    Wednesday
    PW: 139.2
    CW: 140.0
This discussion has been closed.