WeightNoMore Team Chat - AUGUST 2022
Replies
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MotylekOkruchy
steps
Sunday: 10975
Monday: 10370
Tuesday: 8033
Wednesday: 9788
Thursday: 10966
Friday: 14468
Saturday: 16404
TOTAL: 81,004
Two days below 10K again
but this week the average is 11,500! 
This weeks challenge motivated me, even though I do not take part in it. I decided I have to get to that 10K of steps a day - every day. I did some yardwork on Friday evening, and then Saturday morning. You can tell by the numbers, right?3 -
SarahJoyManea
SW - 201 lbs
PW - 190.2
CW - 192.2 (2lbs gain)
I'm not surprised by the gain at all. I wasn't able to step due to being very unwell, laid up and with a migraine that meant I had to avoid all light for a few days on and off. My reduced steps also demonstrate this, they are rather random, some days I felt awful and some days I was desperate to get back on track!
Steps
21st - 2,558
22nd - 1,555
23rd - 20,382
24th - 18,037
25th - 1,243
26th - 22,883
27th - 12,374
Thanks all - hoping for a better week next week, and to stop gaining!!
💓🧡💛💚💙💜3 -
Hi WNM...Another new member is joining your wonderful team ....Please welcome @CosmicCurves 4
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minstrelofsarcasm
August Week Five
Previous Weight: 176.6 lbs
Current Weight: 176.0 lbs
Loss to Date: 58 lbs
Admittedly, this is my weight from yesterday morning. But I also did an incredibly intense lift last night, so my bloated weight this morning is both disheartening and inaccurate. Therefore, I'm going to run with the number I saw yesterday morning, and I won't feel bad about it. Given I keep scheduling sessions with my personal trainer on Monday evenings, I may move my weigh day to another day, just to preserve my sanity in the face of bloat.
But also, I have been struggling to stay within proper portion sizes over the past month. This is partially because I keep adding social events to my calendar, which often involve alcohol and snacks and more alcohol and more snacks and more alcohol and maybe a dessert after dinner and... it's dangerous. My weight is higher than it was after I returned from three months in France, and that bothers me to no end.
I am tempted to schedule an appointment to do another InBody scan, because at least that will be able to break down my body composition and truly tell me how much fat I've regained since leaving F45 and how much of my current mass is just muscle, plain and simple. There's multiple options for this, but it requires me going out of my way more than normal, and I've been losing motivation rapidly the past couple weeks.
We'll see how it goes. I'm on top of my workout game, I just really need to get back in the habit of actually tracking food past lunchtime and remembering that it's okay to not drink alcohol at the same pace as everyone else. The last thing I need to do is get back into a state of health where my MS starts attacking my nervous system again.
4 -
it's okay to not drink alcohol at the same pace as everyone else.
I’m on the same journey sis❣️4 -
MotylekOkruchy wrote: »shnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 212
CW (Current Weight): 208
Steps August 22- August 28
August 22- 10553
August 23 - 10385
August 24 - 11647
August 25- 10149
August 26 - 5176
August 27 - 6241
August 28 - 4411
Congrats on resuming the trend down!
Thank you 1 -
Hey everyone!! My name is Courtney and I am joining in on the September challenge! I'm super excited to be here!!
5 -
Weigh in 8.31.2022
Weigh in day: Wednesday
Pw: 217.8
Cw: 214.04 -
~ Step Challenge Results ~AUGUST WEEK FOUR
Team Statistics -
Steppers: 6
Total Steps: 345,954
Average Steps Per Stepper: 57,659
Total Steps this Month: 1,309,159
The Leaderboard -
@MotylekOkruchy - 81,004 total | 11,572 average
@SarahJoyManea - 79,032 total | 11,290 average - Most Steps in One Day!!
@ljdanny - 62,376 total | 8,911 average
@shnkrnrynn - 58,562 total | 8,366 average
@melissacoleman430 - 40,816 total | 5,831 average
@pacsnc6 - 24,164 total | 3,452 average - Most Consistent!!!
Smaller team this week, but look at those numbers! Anyone who has yet to post their steps (or anyone I may have missed) should let me know ASAP so you can contribute to the grand total this week!1 -
Pacsnc6
Weighing ,Thursday
PW 154.7
CW 156
2 -
TwistedSassette
Friday weigh in (AEST time zone)
PW (Aug 26th): 290.8 lbs
CW (Sep 2nd): 291.0 lbs4 -
Ljdanny
Thursday
Cw 193.62 -
The September Team Chat is open! Please continue to weigh in for Friday and Saturday here, and go to the new chat for (re)introductions and goal setting for the new month:
https://community.myfitnesspal.com/en/discussion/10872995/weight-no-more-team-chat-september-2022/p1?new=11 -
MotylekOkruchy
Fridays:
PW: 140.4
CW: 140.0 (it was 139.3 two days ago....)
Anyway, I ended summer at 140 (or below-139.3!) which is quite a victory for my summer struggles (I tend to gain a lot over the summer). I'll take that and appreciate the fact that the middle number is NOT a 5, or 6, or 7.2 -
Rachelrjh
Weigh in
PW: 152
Cw: 151
The hardest step to fitness is the first. Take it now!
-Heather Montgomery
From the Motivation app4 -
Gigglemachine
Weigh day: Saturday
PW: 193.8
CW: 198 😭
Its TOM but I've also been stress eating this week as starting a new job soon and I'm really nervous about it. Must try harder!4 -
Zumba_luvah
Pw- 202.8
Cw- 202.6
I've lost a total of 5.8 pounds in 4 weeks. I'm happy with that and can't wait to see what I lose in the next 4 weeks!5 -
Browan19
PW: 207
CW: 2054 -
Melaniedscott
Sat weigh in
PW: 218.4
Cw: 218.7
Not really making progress. Maybe Sept will be better.
4 -
Hey folks! Looks like I'm missing a few weigh-ins (could be just poor eyesight, so please bear with me!)...
Waiting to hear from:
@HorsesRock9999
@pizzafruit
@9Harvey
@sandielewis20010
This discussion has been closed.