15 pounds to lose challenge August 1 - October 31, 2022

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Replies

  • cpanus
    cpanus Posts: 17,695 Member
    Hi! I'm Chris
    Highest Weight: 192.2 lbs
    Current Weight: 154.6 lbs
    Goal Weight: 142.2 lbs
    AUGUST
    08/01 - 154.6 lbs
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend!!
    08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
    08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
    Total Loss/Gain for August - -4.8 pounds...maybe
    09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
    09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
    09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
    09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
    09/26 - 152.3 at 5:20 a.m. ...60 min workout w/trainer
    09/30 - 149.9 at 5:20 a.m. ...60 min workout w/trainer
    Total Loss/Gain for September - -.5 lbs
    10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins
    10/03 -
    10/10 -
    10/17 -
    10/24 -
    10/31 -
    Chris
  • deepwoodslady
    deepwoodslady Posts: 7,751 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.



    CHALLENGE STARTING WEIGHT (FROM July 31, 2021): 201.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.6
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    08/01-201.1-(Trend Weight: 201.4)-.
    08/08-196.4-(Trend Weight: 200.3)-
    08/15-199.0-(Trend Weight: 199.4)-
    08/22-200.0-(Trend Weight: 200.2)-
    08/29-196.6-(Trend Weight: 199.8)-
    08/31-200.0-(Trend Weight: 199.9)-



    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6
    Aug Loss: 1.6 lbs.

    Cumulative Weight Loss so Far: -1.6 lbs LOST




    09/01-198.8-(Trend Weight: 199.8)-
    09/05-197.0-(Trend Weight: 199.2)-
    09/12-200.4-(Trend Weight: 199.2)-
    09/19-197.8-(Trend Weight: 198.5)-

    09/26-198.6-(Trend Weight: 198.8)-
    09/30-198.4-(Trend Weight: 198.8)- I’ll take any progress I can muster!


    Sept Start: 200.0
    Sept Actual: 198.4
    Sept Goal: 195.0
    Sept Loss: 1.6 lbs.

    Cumulative Weight Loss so Far: 3.2 lb LOSS


    10/01-198.6-(Trend Weight: 198.8)- 198.6 ….hmmm….A much better temperature than a weight! Hoping for some continued progress but bigger this time! Not greed, just goal.

    10/03-199.2-(Trend Weight: 198.8)- I’m not going to sabotage the progress I’ve made so far. I know it isn’t much, but it’s in the right direction and so desperately needed for my overall heart health and diabetes. Come on Donna! Who’s the boss here?

    10/10-xxxxx-(Trend Weight: xxxxx)-

    10/17-xxxxx-(Trend Weight: xxxxx)-

    10/24-xxxxx-(Trend Weight: xxxxx)-

    10/31-xxxxx-(Trend Weight: xxxxx)-



    Oct Start: 198.4
    Oct Actual: xxxxx
    Oct Goal: 193.4
    Oct Loss: xxxxx

    Cumulative Weight Loss so Far:
  • GinLee61
    GinLee61 Posts: 680 Member
    @IAmTheGlue Congratulations and way to go! You should be very proud of your success.
    I find hitting those milestones to be so motivating.
  • deepwoodslady
    deepwoodslady Posts: 7,751 Member
    145320379.png

    My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.



    CHALLENGE STARTING WEIGHT (FROM July 31, 2021): 201.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.6
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.



    08/01-201.1-(Trend Weight: 201.4)-.
    08/08-196.4-(Trend Weight: 200.3)-
    08/15-199.0-(Trend Weight: 199.4)-
    08/22-200.0-(Trend Weight: 200.2)-
    08/29-196.6-(Trend Weight: 199.8)-
    08/31-200.0-(Trend Weight: 199.9)-



    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6
    Aug Loss: 1.6 lbs.

    Cumulative Weight Loss so Far: -1.6 lbs LOST




    09/01-198.8-(Trend Weight: 199.8)-
    09/05-197.0-(Trend Weight: 199.2)-
    09/12-200.4-(Trend Weight: 199.2)-
    09/19-197.8-(Trend Weight: 198.5)-

    09/26-198.6-(Trend Weight: 198.8)-
    09/30-198.4-(Trend Weight: 198.8)- I’ll take any progress I can muster!


    Sept Start: 200.0
    Sept Actual: 198.4
    Sept Goal: 195.0
    Sept Loss: 1.6 lbs.

    Cumulative Weight Loss so Far: 3.2 lb LOSS


    10/01-198.6-(Trend Weight: 198.8)- 198.6 ….hmmm….A much better temperature than a weight! Hoping for some continued progress but bigger this time! Not greed, just goal.

    10/03-199.2-(Trend Weight: 198.8)- I’m not going to sabotage the progress I’ve made so far. I know it isn’t much, but it’s in the right direction and so desperately needed for my overall heart health and diabetes. Come on Donna! Who’s the boss here?

    10/10-199.8-(Trend Weight: 199.5)- It’s been a bad week full of travel and cravings. They seem to go hand-in-hand.


    10/17-xxxxx-(Trend Weight: xxxxx)-

    10/24-xxxxx-(Trend Weight: xxxxx)-

    10/31-xxxxx-(Trend Weight: xxxxx)-



    Oct Start: 198.4
    Oct Actual: xxxxx
    Oct Goal: 193.4
    Oct Loss: xxxxx

    Cumulative Weight Loss so Far: